Benjamin Lynch -
Ironman 70.3 Staffordshire 2021
Quick facts
571/481/80All/Gender/AG
M35-39Age group
773Bib number
GBRNationality
41:05 | 2:57:51 | 2:31:59 | 6:30:39 |
Compare Benjamin Lynch with other athletes!
773 Lynch
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:05 | 00:41:05 | 02:09 min/100m | +02:10 (76.) ● | +01:27 (448.) ● | +01:18 (549.) ● |
Transition | 00:48:14 | 00:07:09 | - | +00:18 (75.) ● | -00:09 (394.) ● | -00:06 (502.) ● | |
Bike | 36.4 km | 01:55:31 | 01:07:17 | 32.46 km/h | -01:31 (48.) ● | -02:16 (297.) ● | -03:30 (329.) ● |
Bike | 57.9 km | 02:36:07 | 00:40:36 | 31.77 km/h | -01:06 (50.) ● | -01:38 (291.) ● | -02:21 (328.) ● |
Bike | 68 km | 03:03:14 | 00:27:07 | 22.35 km/h | +00:03 (60.) ● | -00:42 (351.) ● | -01:13 (401.) ● |
Bike | 76.9 km | 03:17:13 | 00:13:59 | 38.19 km/h | -00:10 (53.) ● | -00:19 (331.) ● | -00:33 (367.) ● |
Bike | 91.5 km | 03:46:05 | 00:28:52 | 30.35 km/h | -01:16 (50.) ● | -01:38 (274.) ● | -02:08 (308.) ● |
Bike | 91.5 km | 03:46:05 | 02:57:51 | 30.87 km/h | -04:00 (53.) ● | -06:33 (303.) ● | -09:45 (337.) ● |
Transition | 03:58:40 | 00:12:35 | - | +06:58 (118.) ● | +06:40 (715.) ● | +06:43 (899.) ● | |
Run | 2.5 km | 04:12:58 | 00:14:18 | 05:43 min/km | +01:33 (87.) ● | +01:06 (522.) ● | +00:58 (625.) ● |
Run | 4.3 km | 04:24:37 | 00:11:39 | 06:28 min/km | +01:45 (96.) ● | +01:24 (560.) ● | +01:18 (693.) ● |
Run | 6.9 km | 04:45:11 | 00:20:34 | 07:54 min/km | +03:31 (97.) ● | +03:01 (577.) ● | +02:52 (718.) ● |
Run | 11.7 km | 05:17:55 | 00:32:44 | 06:49 min/km | +03:03 (79.) ● | +02:20 (489.) ● | +02:10 (609.) ● |
Run | 13.5 km | 05:30:14 | 00:12:19 | 06:50 min/km | +01:22 (87.) ● | +01:02 (493.) ● | +00:57 (617.) ● |
Run | 16.1 km | 05:52:20 | 00:22:06 | 08:29 min/km | +03:54 (99.) ● | +03:19 (582.) ● | +03:14 (727.) ● |
Run | 20.9 km | 06:29:18 | 00:36:58 | 07:42 min/km | +05:46 (99.) ● | +05:21 (578.) ● | +05:22 (731.) ● |
Run | 21.1 km | 06:30:39 | 00:01:21 | 06:44 min/km | +00:25 (117.) ● | +00:16 (712.) ● | +00:18 (894.) ● |
Run | 21.1 km | 06:30:39 | 02:31:59 | 07:12 min/km | +21:19 (98.) ● | +17:49 (549.) ● | +17:09 (686.) ● |
Total | 114.5 km | 06:30:39 | 06:30:39 | 17.59 km/h | +26:45 (80.) ● | +19:14 (481.) ● | +15:19 (571.) ● |