aidiagnostics

Ad

Paul Sanders -
Ironman 70.3 Staffordshire 2021

Quick facts

510/430/71All/Gender/AG

M35-39Age group

806Bib number

GBRNationality


39:31	3:06:26	2:20:59	6:22:55

aidiagnostics

Ad

Compare Paul Sanders with other athletes!

806 Sanders

814 Taylor ×

1226 Whatley ×

777 Massey ×

821 Williams ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:31	00:39:31	02:04 min/100m	+00:36 (61.) ●	-00:07 (366.) ●	-00:16 (441.) ●
Transition		00:46:15	00:06:44	-	-00:07 (62.) ●	-00:34 (329.) ●	-00:31 (425.) ●
Bike	36.4 km	01:56:05	01:09:50	31.27 km/h	+01:02 (66.) ●	+00:17 (399.) ●	-00:57 (443.) ●
Bike	57.9 km	02:38:17	00:42:12	30.57 km/h	+00:30 (63.) ●	-00:02 (379.) ●	-00:45 (426.) ●
Bike	68 km	03:06:08	00:27:51	21.76 km/h	+00:47 (71.) ●	+00:02 (404.) ●	-00:29 (461.) ●
Bike	76.9 km	03:20:35	00:14:27	36.96 km/h	+00:18 (66.) ●	+00:09 (412.) ●	-00:05 (455.) ●
Bike	91.5 km	03:52:41	00:32:06	27.29 km/h	+01:58 (81.) ●	+01:36 (496.) ●	+01:06 (573.) ●
Bike	91.5 km	03:52:41	03:06:26	29.45 km/h	+04:35 (69.) ●	+02:02 (407.) ●	-01:10 (457.) ●
Transition		04:01:56	00:09:15	-	+03:38 (108.) ●	+03:20 (653.) ●	+03:23 (820.) ●
Run	2.5 km	04:15:12	00:13:16	05:18 min/km	+00:31 (68.) ●	+00:04 (398.) ●	-00:04 (475.) ●
Run	4.3 km	04:25:39	00:10:27	05:48 min/km	+00:33 (73.) ●	+00:12 (416.) ●	+00:06 (504.) ●
Run	6.9 km	04:43:13	00:17:34	06:45 min/km	+00:31 (65.) ●	+00:01 (372.) ●	-00:08 (447.) ●
Run	11.7 km	05:13:22	00:30:09	06:16 min/km	+00:28 (59.) ●	-00:15 (366.) ●	-00:25 (439.) ●
Run	13.5 km	05:25:38	00:12:16	06:48 min/km	+01:19 (86.) ●	+00:59 (483.) ●	+00:54 (605.) ●
Run	16.1 km	05:45:29	00:19:51	07:38 min/km	+01:39 (77.) ●	+01:04 (433.) ●	+00:59 (537.) ●
Run	20.9 km	06:21:43	00:36:14	07:32 min/km	+05:02 (96.) ●	+04:37 (557.) ●	+04:38 (706.) ●
Run	21.1 km	06:22:55	00:01:12	05:59 min/km	+00:16 (109.) ●	+00:07 (672.) ●	+00:09 (845.) ●
Run	21.1 km	06:22:55	02:20:59	06:40 min/km	+10:19 (71.) ●	+06:49 (442.) ●	+06:09 (547.) ●
Total	114.5 km	06:22:55	06:22:55	17.94 km/h	+19:01 (71.) ●	+11:30 (430.) ●	+07:35 (510.) ●

Ovr	Gen	Div	Name	#	AG
458	390	66	Sam Knight	767	M35-39	GBR	00:41:54	03:04:14	02:14:50	06:15:32
463	395	67	Ben Fairclough	736	M35-39	GBR	00:33:53	02:29:24	03:05:23	06:16:15
476	406	68	Mark Powell	800	M35-39	GBR	00:37:20	03:05:06	02:24:08	06:18:24
480	409	69	Robin Taylor	814	M35-39	GBR	00:43:33	03:03:05	02:20:58	06:18:37
482	411	70	Martin Whatley	1226	M35-39	GBR	00:36:18	03:25:22	02:04:21	06:19:04
510	430	71	Paul Sanders	806	M35-39	GBR	00:39:31	03:06:26	02:20:59	06:22:55
514	433	72	Andrew Massey	777	M35-39	GBR	00:40:58	03:16:06	02:11:35	06:23:14
521	437	73	Aled Williams	821	M35-39	GBR	00:43:43	03:04:51	02:25:25	06:24:23
528	443	74	James Farrar	737	M35-39	GBR	00:43:47	03:07:56	02:22:49	06:24:48
539	452	75	Matthew Field	1330	M35-39	GBR	00:43:29	03:12:05	02:14:41	06:26:27

All Results

Statistics: Ironman 70.3 Staffordshire 2021

Results: Ironman 70.3 Staffordshire 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read