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Adam South -
Ironman 70.3 Staffordshire 2021

Quick facts

316/274/48All/Gender/AG

M35-39Age group

808Bib number

GBRNationality


39:48	3:03:31	2:02:06	5:55:50

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Compare Adam South with other athletes!

808 South

823 Workman ×

735 Ellis ×

822 Wood ×

742 Garrett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:48	00:39:48	02:05 min/100m	+00:53 (65.) ●	+00:10 (382.) ●	+00:01 (463.) ●
Transition		00:45:54	00:06:06	-	-00:45 (49.) ●	-01:12 (245.) ●	-01:09 (316.) ●
Bike	36.4 km	01:56:08	01:10:14	31.1 km/h	+01:26 (69.) ●	+00:41 (411.) ●	-00:33 (458.) ●
Bike	57.9 km	02:38:55	00:42:47	30.15 km/h	+01:05 (68.) ●	+00:33 (414.) ●	-00:10 (466.) ●
Bike	68 km	03:04:59	00:26:04	23.25 km/h	-01:00 (52.) ●	-01:45 (288.) ●	-02:16 (323.) ●
Bike	76.9 km	03:19:30	00:14:31	36.79 km/h	+00:22 (71.) ●	+00:13 (430.) ●	-00:01 (475.) ●
Bike	91.5 km	03:49:25	00:29:55	29.28 km/h	-00:13 (57.) ●	-00:35 (347.) ●	-01:05 (391.) ●
Bike	91.5 km	03:49:25	03:03:31	29.92 km/h	+01:40 (62.) ●	-00:53 (372.) ●	-04:05 (417.) ●
Transition		03:53:44	00:04:19	-	-01:18 (44.) ●	-01:36 (208.) ●	-01:33 (268.) ●
Run	2.5 km	04:05:38	00:11:54	04:45 min/km	-00:51 (44.) ●	-01:18 (227.) ●	-01:26 (263.) ●
Run	4.3 km	04:15:00	00:09:22	05:12 min/km	-00:32 (49.) ●	-00:53 (260.) ●	-00:59 (306.) ●
Run	6.9 km	04:30:39	00:15:39	06:01 min/km	-01:24 (46.) ●	-01:54 (229.) ●	-02:03 (270.) ●
Run	11.7 km	04:59:09	00:28:30	05:56 min/km	-01:11 (49.) ●	-01:54 (273.) ●	-02:04 (335.) ●
Run	13.5 km	05:09:59	00:10:50	06:01 min/km	-00:07 (55.) ●	-00:27 (329.) ●	-00:32 (398.) ●
Run	16.1 km	05:27:39	00:17:40	06:47 min/km	-00:32 (50.) ●	-01:07 (287.) ●	-01:12 (346.) ●
Run	20.9 km	05:54:53	00:27:14	05:40 min/km	-03:58 (40.) ●	-04:23 (201.) ●	-04:22 (245.) ●
Run	21.1 km	05:55:50	00:00:57	04:44 min/km	+00:01 (68.) ●	-00:08 (389.) ●	-00:06 (472.) ●
Run	21.1 km	05:55:50	02:02:06	05:47 min/km	-08:34 (42.) ●	-12:04 (241.) ●	-12:44 (288.) ●
Total	114.5 km	05:55:50	05:55:50	19.31 km/h	-08:04 (48.) ●	-15:35 (274.) ●	-19:30 (316.) ●

Ovr	Gen	Div	Name	#	AG
266	230	43	Martin Thompson	815	M35-39	GBR	00:43:50	03:02:45	01:48:28	05:48:01
276	239	44	Michal Szczepanczyk	812	M35-39	POL	00:39:38	02:59:32	01:59:42	05:49:09
295	255	45	Craig Hancox	753	M35-39	GBR	00:38:27	02:54:51	02:07:10	05:52:19
303	262	46	Paul Workman	823	M35-39	GBR	00:47:55	02:54:31	01:59:49	05:54:01
306	265	47	Steve Ellis	735	M35-39	GBR	00:36:37	02:54:12	02:12:01	05:54:24
316	274	48	Adam South	808	M35-39	GBR	00:39:48	03:03:31	02:02:06	05:55:50
320	278	49	Phillip Wood	822	M35-39	GBR	00:35:16	02:53:40	02:15:08	05:56:05
332	289	50	Chris Garrett	742	M35-39	GBR	00:34:12	02:49:16	02:16:47	05:57:49
343	300	51	James Bream	231	M35-39	GBR	00:41:19	02:59:02	02:06:28	05:59:07
344	301	52	Scott Rodwell	805	M35-39	GBR	00:41:52	03:11:58	01:49:43	05:59:17

All Results

Statistics: Ironman 70.3 Staffordshire 2021

Results: Ironman 70.3 Staffordshire 2021

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