Aled Williams -
Ironman 70.3 Staffordshire 2021
Quick facts
521/437/73All/Gender/AG
M35-39Age group
821Bib number
GBRNationality
43:43 | 3:04:51 | 2:25:25 | 6:24:23 |
Compare Aled Williams with other athletes!
821 Williams
806 Sanders ×
777 Massey ×
737 Farrar ×
1330 Field ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:43 | 00:43:43 | 02:18 min/100m | +04:48 (94.) ● | +04:05 (550.) ● | +03:56 (684.) ● |
Transition | 00:49:18 | 00:05:35 | - | -01:16 (35.) ● | -01:43 (170.) ● | -01:40 (218.) ● | |
Bike | 36.4 km | 01:56:12 | 01:06:54 | 32.65 km/h | -01:54 (46.) ● | -02:39 (281.) ● | -03:53 (310.) ● |
Bike | 57.9 km | 02:38:12 | 00:42:00 | 30.71 km/h | +00:18 (59.) ● | -00:14 (367.) ● | -00:57 (413.) ● |
Bike | 68 km | 03:06:40 | 00:28:28 | 21.29 km/h | +01:24 (76.) ● | +00:39 (446.) ● | +00:08 (512.) ● |
Bike | 76.9 km | 03:21:11 | 00:14:31 | 36.79 km/h | +00:22 (70.) ● | +00:13 (429.) ● | -00:01 (474.) ● |
Bike | 91.5 km | 03:54:09 | 00:32:58 | 26.57 km/h | +02:50 (90.) ● | +02:28 (531.) ● | +01:58 (623.) ● |
Bike | 91.5 km | 03:54:09 | 03:04:51 | 29.7 km/h | +03:00 (65.) ● | +00:27 (385.) ● | -02:45 (433.) ● |
Transition | 03:58:58 | 00:04:49 | - | -00:48 (57.) ● | -01:06 (279.) ● | -01:03 (355.) ● | |
Run | 2.5 km | 04:14:19 | 00:15:21 | 06:08 min/km | +02:36 (109.) ● | +02:09 (612.) ● | +02:01 (751.) ● |
Run | 4.3 km | 04:25:39 | 00:11:20 | 06:17 min/km | +01:26 (89.) ● | +01:05 (529.) ● | +00:59 (648.) ● |
Run | 6.9 km | 04:46:53 | 00:21:14 | 08:09 min/km | +04:11 (104.) ● | +03:41 (622.) ● | +03:32 (775.) ● |
Run | 11.7 km | 05:21:58 | 00:35:05 | 07:18 min/km | +05:24 (101.) ● | +04:41 (576.) ● | +04:31 (718.) ● |
Run | 13.5 km | 05:33:48 | 00:11:50 | 06:34 min/km | +00:53 (72.) ● | +00:33 (442.) ● | +00:28 (546.) ● |
Run | 16.1 km | 05:54:15 | 00:20:27 | 07:51 min/km | +02:15 (88.) ● | +01:40 (484.) ● | +01:35 (605.) ● |
Run | 20.9 km | 06:23:34 | 00:29:19 | 06:06 min/km | -01:53 (52.) ● | -02:18 (284.) ● | -02:17 (348.) ● |
Run | 21.1 km | 06:24:23 | 00:00:49 | 04:04 min/km | -00:07 (29.) ● | -00:16 (155.) ● | -00:14 (176.) ● |
Run | 21.1 km | 06:24:23 | 02:25:25 | 06:53 min/km | +14:45 (86.) ● | +11:15 (490.) ● | +10:35 (611.) ● |
Total | 114.5 km | 06:24:23 | 06:24:23 | 17.87 km/h | +20:29 (73.) ● | +12:58 (437.) ● | +09:03 (521.) ● |