Aled Williams -
Ironman 70.3 Staffordshire 2021

  Quick facts

521/437/73All/Gender/AG

M35-39Age group

821Bib number

GBRNationality

43:433:04:512:25:25 6:24:23

  Compare Aled Williams with other athletes!

821 Williams
806 Sanders × 
777 Massey × 
737 Farrar × 
1330 Field × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:43 00:43:4302:18 min/100m+04:48 (94.) +04:05 (550.) +03:56 (684.)
Transition 00:49:18 00:05:35 - -01:16 (35.) -01:43 (170.) -01:40 (218.)
Bike36.4 km 01:56:12 01:06:5432.65 km/h-01:54 (46.) -02:39 (281.) -03:53 (310.)
Bike57.9 km 02:38:12 00:42:0030.71 km/h+00:18 (59.) -00:14 (367.) -00:57 (413.)
Bike68 km 03:06:40 00:28:2821.29 km/h+01:24 (76.) +00:39 (446.) +00:08 (512.)
Bike76.9 km 03:21:11 00:14:3136.79 km/h+00:22 (70.) +00:13 (429.) -00:01 (474.)
Bike91.5 km 03:54:09 00:32:5826.57 km/h+02:50 (90.) +02:28 (531.) +01:58 (623.)
Bike91.5 km 03:54:09 03:04:5129.7 km/h+03:00 (65.) +00:27 (385.) -02:45 (433.)
Transition 03:58:58 00:04:49 - -00:48 (57.) -01:06 (279.) -01:03 (355.)
Run2.5 km 04:14:19 00:15:2106:08 min/km+02:36 (109.) +02:09 (612.) +02:01 (751.)
Run4.3 km 04:25:39 00:11:2006:17 min/km+01:26 (89.) +01:05 (529.) +00:59 (648.)
Run6.9 km 04:46:53 00:21:1408:09 min/km+04:11 (104.) +03:41 (622.) +03:32 (775.)
Run11.7 km 05:21:58 00:35:0507:18 min/km+05:24 (101.) +04:41 (576.) +04:31 (718.)
Run13.5 km 05:33:48 00:11:5006:34 min/km+00:53 (72.) +00:33 (442.) +00:28 (546.)
Run16.1 km 05:54:15 00:20:2707:51 min/km+02:15 (88.) +01:40 (484.) +01:35 (605.)
Run20.9 km 06:23:34 00:29:1906:06 min/km-01:53 (52.) -02:18 (284.) -02:17 (348.)
Run21.1 km 06:24:23 00:00:4904:04 min/km-00:07 (29.) -00:16 (155.) -00:14 (176.)
Run21.1 km 06:24:23 02:25:2506:53 min/km+14:45 (86.) +11:15 (490.) +10:35 (611.)
Total 114.5 km 06:24:23 06:24:2317.87 km/h+20:29 (73.) +12:58 (437.) +09:03 (521.)

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