Dominick Clift -
Ironman 70.3 Staffordshire 2021
Quick facts
469/400/76All/Gender/AG
M40-44Age group
853Bib number
GBRNationality
48:30 | 3:06:01 | 2:07:14 | 6:17:13 |
Compare Dominick Clift with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:30 | 00:48:30 | 02:33 min/100m | +09:23 (112.) ● | +08:52 (666.) ● | +08:43 (838.) ● |
Transition | 00:58:01 | 00:09:31 | - | +02:03 (98.) ● | +02:13 (614.) ● | +02:16 (780.) ● | |
Bike | 36.4 km | 02:06:49 | 01:08:48 | 31.74 km/h | -00:38 (64.) ● | -00:45 (360.) ● | -01:59 (400.) ● |
Bike | 57.9 km | 02:49:29 | 00:42:40 | 30.23 km/h | +00:46 (73.) ● | +00:26 (406.) ● | -00:17 (456.) ● |
Bike | 68 km | 03:18:30 | 00:29:01 | 20.88 km/h | +01:32 (83.) ● | +01:12 (479.) ● | +00:41 (554.) ● |
Bike | 76.9 km | 03:33:13 | 00:14:43 | 36.29 km/h | +00:33 (81.) ● | +00:25 (467.) ● | +00:11 (519.) ● |
Bike | 91.5 km | 04:04:02 | 00:30:49 | 28.43 km/h | +00:36 (76.) ● | +00:19 (418.) ● | -00:11 (471.) ● |
Bike | 91.5 km | 04:04:02 | 03:06:01 | 29.51 km/h | +02:49 (73.) ● | +01:37 (397.) ● | -01:35 (447.) ● |
Transition | 04:09:59 | 00:05:57 | - | +00:02 (72.) ● | +00:02 (415.) ● | +00:05 (526.) ● | |
Run | 2.5 km | 04:22:58 | 00:12:59 | 05:11 min/km | -00:09 (61.) ● | -00:13 (356.) ● | -00:21 (424.) ● |
Run | 4.3 km | 04:32:51 | 00:09:53 | 05:29 min/km | -00:23 (57.) ● | -00:22 (345.) ● | -00:28 (408.) ● |
Run | 6.9 km | 04:50:13 | 00:17:22 | 06:40 min/km | -00:17 (59.) ● | -00:11 (356.) ● | -00:20 (429.) ● |
Run | 11.7 km | 05:19:24 | 00:29:11 | 06:04 min/km | -01:13 (56.) ● | -01:13 (317.) ● | -01:23 (381.) ● |
Run | 13.5 km | 05:29:38 | 00:10:14 | 05:41 min/km | -01:02 (39.) ● | -01:03 (242.) ● | -01:08 (295.) ● |
Run | 16.1 km | 05:46:49 | 00:17:11 | 06:36 min/km | -01:36 (42.) ● | -01:36 (245.) ● | -01:41 (294.) ● |
Run | 20.9 km | 06:16:17 | 00:29:28 | 06:08 min/km | -01:48 (50.) ● | -02:09 (293.) ● | -02:08 (359.) ● |
Run | 21.1 km | 06:17:13 | 00:00:56 | 04:39 min/km | -00:07 (68.) ● | -00:09 (368.) ● | -00:07 (449.) ● |
Run | 21.1 km | 06:17:13 | 02:07:14 | 06:01 min/km | -06:35 (54.) ● | -06:56 (297.) ● | -07:36 (359.) ● |
Total | 114.5 km | 06:17:13 | 06:17:13 | 18.21 km/h | +07:42 (76.) ● | +05:48 (400.) ● | +01:53 (469.) ● |