Malcolm Cox -
Ironman 70.3 Staffordshire 2021
Quick facts
327/285/46All/Gender/AG
M40-44Age group
858Bib number
GBRNationality
42:27 | 3:02:18 | 2:02:35 | 5:57:26 |
Compare Malcolm Cox with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:27 | 00:42:27 | 02:14 min/100m | +03:20 (96.) ● | +02:49 (511.) ● | +02:40 (630.) ● |
Transition | 00:49:02 | 00:06:35 | - | -00:53 (52.) ● | -00:43 (314.) ● | -00:40 (404.) ● | |
Bike | 36.4 km | 01:57:46 | 01:08:44 | 31.77 km/h | -00:42 (63.) ● | -00:49 (359.) ● | -02:03 (399.) ● |
Bike | 57.9 km | 02:39:31 | 00:41:45 | 30.9 km/h | -00:09 (62.) ● | -00:29 (359.) ● | -01:12 (403.) ● |
Bike | 68 km | 03:07:03 | 00:27:32 | 22.01 km/h | +00:03 (73.) ● | -00:17 (386.) ● | -00:48 (438.) ● |
Bike | 76.9 km | 03:21:04 | 00:14:01 | 38.1 km/h | -00:09 (57.) ● | -00:17 (336.) ● | -00:31 (372.) ● |
Bike | 91.5 km | 03:51:20 | 00:30:16 | 28.94 km/h | +00:03 (69.) ● | -00:14 (382.) ● | -00:44 (430.) ● |
Bike | 91.5 km | 03:51:20 | 03:02:18 | 30.12 km/h | -00:54 (64.) ● | -02:06 (358.) ● | -05:18 (401.) ● |
Transition | 03:54:51 | 00:03:31 | - | -02:24 (17.) ● | -02:24 (120.) ● | -02:21 (157.) ● | |
Run | 2.5 km | 04:06:40 | 00:11:49 | 04:43 min/km | -01:19 (36.) ● | -01:23 (212.) ● | -01:31 (245.) ● |
Run | 4.3 km | 04:15:58 | 00:09:18 | 05:10 min/km | -00:58 (41.) ● | -00:57 (250.) ● | -01:03 (295.) ● |
Run | 6.9 km | 04:31:34 | 00:15:36 | 05:59 min/km | -02:03 (33.) ● | -01:57 (226.) ● | -02:06 (266.) ● |
Run | 11.7 km | 04:58:53 | 00:27:19 | 05:41 min/km | -03:05 (36.) ● | -03:05 (222.) ● | -03:15 (267.) ● |
Run | 13.5 km | 05:09:05 | 00:10:12 | 05:39 min/km | -01:04 (38.) ● | -01:05 (241.) ● | -01:10 (294.) ● |
Run | 16.1 km | 05:26:03 | 00:16:58 | 06:31 min/km | -01:49 (39.) ● | -01:49 (233.) ● | -01:54 (278.) ● |
Run | 20.9 km | 05:56:31 | 00:30:28 | 06:20 min/km | -00:48 (60.) ● | -01:09 (332.) ● | -01:08 (414.) ● |
Run | 21.1 km | 05:57:26 | 00:00:55 | 04:34 min/km | -00:08 (58.) ● | -00:10 (323.) ● | -00:08 (390.) ● |
Run | 21.1 km | 05:57:26 | 02:02:35 | 05:48 min/km | -11:14 (42.) ● | -11:35 (246.) ● | -12:15 (294.) ● |
Total | 114.5 km | 05:57:26 | 05:57:26 | 19.22 km/h | -12:05 (46.) ● | -13:59 (285.) ● | -17:54 (327.) ● |