Jonathan Harwood -
Ironman 70.3 Staffordshire 2021
Quick facts
102/95/11All/Gender/AG
M40-44Age group
880Bib number
GBRNationality
30:49 | 2:36:01 | 1:55:03 | 5:09:40 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:49 | 00:30:49 | 01:37 min/100m | -08:18 (6.) ● | -08:49 (48.) ● | -08:58 (60.) ● |
Transition | 00:35:27 | 00:04:38 | - | -02:50 (13.) ● | -02:40 (66.) ● | -02:37 (81.) ● | |
Bike | 36.4 km | 01:36:50 | 01:01:23 | 35.58 km/h | -08:03 (15.) ● | -08:10 (90.) ● | -09:24 (96.) ● |
Bike | 57.9 km | 02:12:03 | 00:35:13 | 36.63 km/h | -06:41 (10.) ● | -07:01 (72.) ● | -07:44 (77.) ● |
Bike | 68 km | 02:34:33 | 00:22:30 | 26.93 km/h | -04:59 (11.) ● | -05:19 (86.) ● | -05:50 (92.) ● |
Bike | 76.9 km | 02:46:47 | 00:12:14 | 43.65 km/h | -01:56 (11.) ● | -02:04 (74.) ● | -02:18 (78.) ● |
Bike | 91.5 km | 03:11:28 | 00:24:41 | 35.49 km/h | -05:32 (8.) ● | -05:49 (56.) ● | -06:19 (62.) ● |
Bike | 91.5 km | 03:11:28 | 02:36:01 | 35.19 km/h | -27:11 (11.) ● | -28:23 (76.) ● | -31:35 (81.) ● |
Transition | 03:14:37 | 00:03:09 | - | -02:46 (11.) ● | -02:46 (76.) ● | -02:43 (105.) ● | |
Run | 2.5 km | 03:26:09 | 00:11:32 | 04:36 min/km | -01:36 (30.) ● | -01:40 (184.) ● | -01:48 (210.) ● |
Run | 4.3 km | 03:34:50 | 00:08:41 | 04:49 min/km | -01:35 (26.) ● | -01:34 (174.) ● | -01:40 (203.) ● |
Run | 6.9 km | 03:49:50 | 00:15:00 | 05:46 min/km | -02:39 (25.) ● | -02:33 (177.) ● | -02:42 (210.) ● |
Run | 11.7 km | 04:16:01 | 00:26:11 | 05:27 min/km | -04:13 (26.) ● | -04:13 (178.) ● | -04:23 (214.) ● |
Run | 13.5 km | 04:25:35 | 00:09:34 | 05:18 min/km | -01:42 (25.) ● | -01:43 (178.) ● | -01:48 (214.) ● |
Run | 16.1 km | 04:41:46 | 00:16:11 | 06:13 min/km | -02:36 (25.) ● | -02:36 (185.) ● | -02:41 (222.) ● |
Run | 20.9 km | 05:08:42 | 00:26:56 | 05:36 min/km | -04:20 (26.) ● | -04:41 (187.) ● | -04:40 (229.) ● |
Run | 21.1 km | 05:09:40 | 00:00:58 | 04:49 min/km | -00:05 (78.) ● | -00:07 (412.) ● | -00:05 (504.) ● |
Run | 21.1 km | 05:09:40 | 01:55:03 | 05:27 min/km | -18:46 (25.) ● | -19:07 (175.) ● | -19:47 (207.) ● |
Total | 114.5 km | 05:09:40 | 05:09:40 | 22.19 km/h | -59:51 (11.) ● | -01:01:45 (95.) ● | -01:05:40 (102.) ● |