Stephen Rackstraw -
Ironman 70.3 Staffordshire 2021
Quick facts
761/618/106All/Gender/AG
M40-44Age group
928Bib number
GBRNationality
40:18 | 3:15:54 | 2:52:40 | 7:05:03 |
Compare Stephen Rackstraw with other athletes!
928 Rackstraw
1343 Millard ×
870 Gallen ×
852 Child ×
953 Walton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:18 | 00:40:18 | 02:07 min/100m | +01:11 (77.) ● | +00:40 (405.) ● | +00:31 (495.) ● |
Transition | 00:48:52 | 00:08:34 | - | +01:06 (89.) ● | +01:16 (541.) ● | +01:19 (684.) ● | |
Bike | 36.4 km | 01:59:31 | 01:10:39 | 30.91 km/h | +01:13 (79.) ● | +01:06 (432.) ● | -00:08 (482.) ● |
Bike | 57.9 km | 02:43:04 | 00:43:33 | 29.62 km/h | +01:39 (83.) ● | +01:19 (454.) ● | +00:36 (513.) ● |
Bike | 68 km | 03:13:43 | 00:30:39 | 19.77 km/h | +03:10 (95.) ● | +02:50 (555.) ● | +02:19 (663.) ● |
Bike | 76.9 km | 03:29:37 | 00:15:54 | 33.58 km/h | +01:44 (107.) ● | +01:36 (610.) ● | +01:22 (728.) ● |
Bike | 91.5 km | 04:04:46 | 00:35:09 | 24.92 km/h | +04:56 (106.) ● | +04:39 (623.) ● | +04:09 (757.) ● |
Bike | 91.5 km | 04:04:46 | 03:15:54 | 28.02 km/h | +12:42 (91.) ● | +11:30 (517.) ● | +08:18 (590.) ● |
Transition | 04:12:23 | 00:07:37 | - | +01:42 (98.) ● | +01:42 (563.) ● | +01:45 (713.) ● | |
Run | 2.5 km | 04:26:35 | 00:14:12 | 05:40 min/km | +01:04 (92.) ● | +01:00 (515.) ● | +00:52 (615.) ● |
Run | 4.3 km | 04:38:39 | 00:12:04 | 06:42 min/km | +01:48 (102.) ● | +01:49 (593.) ● | +01:43 (740.) ● |
Run | 6.9 km | 05:03:36 | 00:24:57 | 09:35 min/km | +07:18 (121.) ● | +07:24 (713.) ● | +07:15 (894.) ● |
Run | 11.7 km | 05:43:30 | 00:39:54 | 08:18 min/km | +09:30 (115.) ● | +09:30 (687.) ● | +09:20 (859.) ● |
Run | 13.5 km | 05:58:33 | 00:15:03 | 08:21 min/km | +03:47 (117.) ● | +03:46 (683.) ● | +03:41 (855.) ● |
Run | 16.1 km | 06:22:04 | 00:23:31 | 09:02 min/km | +04:44 (113.) ● | +04:44 (652.) ● | +04:39 (820.) ● |
Run | 20.9 km | 07:04:09 | 00:42:05 | 08:46 min/km | +10:49 (115.) ● | +10:28 (679.) ● | +10:29 (858.) ● |
Run | 21.1 km | 07:05:03 | 00:00:54 | 04:29 min/km | -00:09 (57.) ● | -00:11 (321.) ● | -00:09 (388.) ● |
Run | 21.1 km | 07:05:03 | 02:52:40 | 08:10 min/km | +38:51 (117.) ● | +38:30 (674.) ● | +37:50 (844.) ● |
Total | 114.5 km | 07:05:03 | 07:05:03 | 16.16 km/h | +55:32 (106.) ● | +53:38 (618.) ● | +49:43 (761.) ● |