Darren Rooke -
Ironman 70.3 Staffordshire 2021
Quick facts
373/323/57All/Gender/AG
M40-44Age group
935Bib number
GBRNationality
41:48 | 2:53:37 | 2:18:23 | 6:04:49 |
Compare Darren Rooke with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:48 | 00:41:48 | 02:12 min/100m | +02:41 (89.) ● | +02:10 (485.) ● | +02:01 (598.) ● |
Transition | 00:48:17 | 00:06:29 | - | -00:59 (50.) ● | -00:49 (299.) ● | -00:46 (387.) ● | |
Bike | 36.4 km | 01:54:29 | 01:06:12 | 32.99 km/h | -03:14 (44.) ● | -03:21 (250.) ● | -04:35 (274.) ● |
Bike | 57.9 km | 02:36:03 | 00:41:34 | 31.03 km/h | -00:20 (57.) ● | -00:40 (348.) ● | -01:23 (391.) ● |
Bike | 68 km | 03:01:10 | 00:25:07 | 24.13 km/h | -02:22 (36.) ● | -02:42 (221.) ● | -03:13 (247.) ● |
Bike | 76.9 km | 03:14:19 | 00:13:09 | 40.61 km/h | -01:01 (29.) ● | -01:09 (179.) ● | -01:23 (196.) ● |
Bike | 91.5 km | 03:41:54 | 00:27:35 | 31.76 km/h | -02:38 (29.) ● | -02:55 (181.) ● | -03:25 (200.) ● |
Bike | 91.5 km | 03:41:54 | 02:53:37 | 31.62 km/h | -09:35 (39.) ● | -10:47 (235.) ● | -13:59 (263.) ● |
Transition | 03:46:26 | 00:04:32 | - | -01:23 (39.) ● | -01:23 (237.) ● | -01:20 (304.) ● | |
Run | 2.5 km | 03:59:39 | 00:13:13 | 05:17 min/km | +00:05 (66.) ● | +00:01 (390.) ● | -00:07 (465.) ● |
Run | 4.3 km | 04:09:51 | 00:10:12 | 05:40 min/km | -00:04 (63.) ● | -00:03 (386.) ● | -00:09 (468.) ● |
Run | 6.9 km | 04:26:24 | 00:16:33 | 06:21 min/km | -01:06 (46.) ● | -01:00 (299.) ● | -01:09 (356.) ● |
Run | 11.7 km | 04:56:46 | 00:30:22 | 06:19 min/km | -00:02 (66.) ● | -00:02 (377.) ● | -00:12 (453.) ● |
Run | 13.5 km | 05:08:11 | 00:11:25 | 06:20 min/km | +00:09 (70.) ● | +00:08 (396.) ● | +00:03 (486.) ● |
Run | 16.1 km | 05:28:11 | 00:20:00 | 07:41 min/km | +01:13 (83.) ● | +01:13 (447.) ● | +01:08 (554.) ● |
Run | 20.9 km | 06:03:46 | 00:35:35 | 07:24 min/km | +04:19 (93.) ● | +03:58 (541.) ● | +03:59 (684.) ● |
Run | 21.1 km | 06:04:49 | 00:01:03 | 05:14 min/km | ±00:00 (101.) ● | -00:02 (547.) ● | ±00:00 (681.) ● |
Run | 21.1 km | 06:04:49 | 02:18:23 | 06:33 min/km | +04:34 (74.) ● | +04:13 (415.) ● | +03:33 (512.) ● |
Total | 114.5 km | 06:04:49 | 06:04:49 | 18.83 km/h | -04:42 (57.) ● | -06:36 (323.) ● | -10:31 (373.) ● |