Steven Carless -
Ironman 70.3 Staffordshire 2021
Quick facts
736/598/79All/Gender/AG
M45-49Age group
979Bib number
GBRNationality
39:48 | 3:27:45 | 2:39:26 | 7:00:17 |
Compare Steven Carless with other athletes!
979 Carless
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:48 | 00:39:48 | 02:05 min/100m | -00:50 (51.) ● | +00:10 (381.) ● | +00:01 (462.) ● |
Transition | 00:47:18 | 00:07:30 | - | -00:25 (49.) ● | +00:12 (432.) ● | +00:15 (544.) ● | |
Bike | 36.4 km | 02:05:50 | 01:18:32 | 27.81 km/h | +08:14 (89.) ● | +08:59 (647.) ● | +07:45 (771.) ● |
Bike | 57.9 km | 02:54:12 | 00:48:22 | 26.67 km/h | +05:25 (84.) ● | +06:08 (630.) ● | +05:25 (761.) ● |
Bike | 68 km | 03:25:58 | 00:31:46 | 19.08 km/h | +03:19 (83.) ● | +03:57 (594.) ● | +03:26 (716.) ● |
Bike | 76.9 km | 03:41:08 | 00:15:10 | 35.21 km/h | +00:46 (73.) ● | +00:52 (529.) ● | +00:38 (603.) ● |
Bike | 91.5 km | 04:15:03 | 00:33:55 | 25.83 km/h | +03:10 (82.) ● | +03:25 (581.) ● | +02:55 (691.) ● |
Bike | 91.5 km | 04:15:03 | 03:27:45 | 26.43 km/h | +20:54 (86.) ● | +23:21 (613.) ● | +20:09 (733.) ● |
Transition | 04:20:51 | 00:05:48 | - | -00:43 (45.) ● | -00:07 (394.) ● | -00:04 (499.) ● | |
Run | 2.5 km | 04:36:19 | 00:15:28 | 06:11 min/km | +01:43 (79.) ● | +02:16 (624.) ● | +02:08 (765.) ● |
Run | 4.3 km | 04:48:03 | 00:11:44 | 06:31 min/km | +01:04 (75.) ● | +01:29 (567.) ● | +01:23 (703.) ● |
Run | 6.9 km | 05:09:18 | 00:21:15 | 08:10 min/km | +02:47 (86.) ● | +03:42 (624.) ● | +03:33 (777.) ● |
Run | 11.7 km | 05:48:32 | 00:39:14 | 08:10 min/km | +07:28 (93.) ● | +08:50 (673.) ● | +08:40 (843.) ● |
Run | 13.5 km | 06:02:31 | 00:13:59 | 07:46 min/km | +02:03 (83.) ● | +02:42 (624.) ● | +02:37 (778.) ● |
Run | 16.1 km | 06:23:51 | 00:21:20 | 08:12 min/km | +01:29 (64.) ● | +02:33 (538.) ● | +02:28 (672.) ● |
Run | 20.9 km | 06:59:13 | 00:35:22 | 07:22 min/km | +02:03 (67.) ● | +03:45 (535.) ● | +03:46 (675.) ● |
Run | 21.1 km | 07:00:17 | 00:01:04 | 05:19 min/km | +00:04 (72.) ● | -00:01 (558.) ● | +00:01 (696.) ● |
Run | 21.1 km | 07:00:17 | 02:39:26 | 07:33 min/km | +18:41 (80.) ● | +25:16 (614.) ● | +24:36 (767.) ● |
Total | 114.5 km | 07:00:17 | 07:00:17 | 16.35 km/h | +37:37 (79.) ● | +48:52 (598.) ● | +44:57 (736.) ● |