Paul Gamble -
Ironman 70.3 Staffordshire 2021
Quick facts
904/726/102All/Gender/AG
M45-49Age group
998Bib number
GBRNationality
50:05 | 3:55:22 | 3:04:42 | 8:17:37 |
Compare Paul Gamble with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:05 | 00:50:05 | 02:38 min/100m | +09:27 (96.) ● | +10:27 (690.) ● | +10:18 (866.) ● |
Transition | 01:05:44 | 00:15:39 | - | +07:44 (102.) ● | +08:21 (724.) ● | +08:24 (909.) ● | |
Bike | 36.4 km | 02:32:56 | 01:27:12 | 25.05 km/h | +16:54 (102.) ● | +17:39 (716.) ● | +16:25 (889.) ● |
Bike | 57.9 km | 03:26:06 | 00:53:10 | 24.26 km/h | +10:13 (101.) ● | +10:56 (706.) ● | +10:13 (875.) ● |
Bike | 68 km | 04:04:48 | 00:38:42 | 15.66 km/h | +10:15 (99.) ● | +10:53 (714.) ● | +10:22 (890.) ● |
Bike | 76.9 km | 04:22:26 | 00:17:38 | 30.28 km/h | +03:14 (101.) ● | +03:20 (709.) ● | +03:06 (882.) ● |
Bike | 91.5 km | 05:01:06 | 00:38:40 | 22.66 km/h | +07:55 (99.) ● | +08:10 (701.) ● | +07:40 (871.) ● |
Bike | 91.5 km | 05:01:06 | 03:55:22 | 23.33 km/h | +48:31 (101.) ● | +50:58 (709.) ● | +47:46 (881.) ● |
Transition | 05:12:55 | 00:11:49 | - | +05:18 (98.) ● | +05:54 (706.) ● | +05:57 (888.) ● | |
Run | 2.5 km | 05:28:57 | 00:16:02 | 06:24 min/km | +02:17 (85.) ● | +02:50 (646.) ● | +02:42 (800.) ● |
Run | 4.3 km | 05:42:11 | 00:13:14 | 07:21 min/km | +02:34 (91.) ● | +02:59 (662.) ● | +02:53 (826.) ● |
Run | 6.9 km | 06:07:35 | 00:25:24 | 09:46 min/km | +06:56 (100.) ● | +07:51 (719.) ● | +07:42 (901.) ● |
Run | 11.7 km | 06:47:33 | 00:39:58 | 08:19 min/km | +08:12 (95.) ● | +09:34 (688.) ● | +09:24 (861.) ● |
Run | 13.5 km | 07:03:07 | 00:15:34 | 08:38 min/km | +03:38 (97.) ● | +04:17 (703.) ● | +04:12 (882.) ● |
Run | 16.1 km | 07:29:18 | 00:26:11 | 10:04 min/km | +06:20 (98.) ● | +07:24 (713.) ● | +07:19 (898.) ● |
Run | 20.9 km | 08:15:51 | 00:46:33 | 09:41 min/km | +13:14 (99.) ● | +14:56 (713.) ● | +14:57 (896.) ● |
Run | 21.1 km | 08:17:37 | 00:01:46 | 08:49 min/km | +00:46 (101.) ● | +00:41 (721.) ● | +00:43 (905.) ● |
Run | 21.1 km | 08:17:37 | 03:04:42 | 08:45 min/km | +43:57 (99.) ● | +50:32 (705.) ● | +49:52 (887.) ● |
Total | 114.5 km | 08:17:37 | 08:17:37 | 13.81 km/h | +01:54:57 (102.) ● | +02:06:12 (726.) ● | +02:02:17 (904.) ● |