Beth Poore -
Ironman Lake Placid 2021

Quick facts

1231/274/7All/Gender/AG

F60-64Age group

1016Bib number

USANationality


1:10:21	7:28:55	6:24:40	15:33:49

Compare Beth Poore with other athletes!

1016 Poore

338 Hudson ×

990 Wakeham ×

1017 Pomeroy ×

1031 Trowbridge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:47	00:12:47	01:49 min/100m	-01:13 (2.) ●	-01:38 (82.) ●	-01:23 (367.) ●
Swim	2.1 km	00:38:22	00:25:35	01:49 min/100m	-02:25 (2.) ●	-02:30 (106.) ●	-02:01 (452.) ●
Swim	3.2 km	00:57:55	00:19:33	01:46 min/100m	-01:29 (3.) ●	-01:36 (126.) ●	-01:14 (540.) ●
Swim	3.9 km	01:10:21	00:12:26	01:46 min/100m	-00:57 (3.) ●	-01:01 (126.) ●	-00:48 (537.) ●
Swim	3.9 km	01:10:21	01:10:21	01:48 min/100m	-06:04 (3.) ●	-06:45 (110.) ●	-05:26 (492.) ●
Transition		01:25:59	00:15:38	-	-00:08 (6.) ●	+03:44 (283.) ●	+03:48 (1240.) ●
Bike	14 km	02:02:11	00:36:12	23.2 km/h	-00:27 (6.) ●	+01:07 (216.) ●	+02:34 (1113.) ●
Bike	28.2 km	02:25:28	00:23:17	36.59 km/h	-00:48 (5.) ●	-00:13 (172.) ●	+00:58 (1006.) ●
Bike	56.8 km	03:23:47	00:58:19	29.43 km/h	-00:12 (6.) ●	+01:15 (210.) ●	+03:45 (1095.) ●
Bike	88.5 km	04:52:31	01:28:44	21.44 km/h	-00:41 (6.) ●	+03:44 (223.) ●	+07:22 (1110.) ●
Bike	89.6 km	04:59:11	00:06:40	9.9 km/h	-00:04 (7.) ●	+00:15 (208.) ●	+00:30 (1080.) ●
Bike	90.5 km	05:06:31	00:07:20	7.36 km/h	-01:42 (5.) ●	-00:32 (191.) ●	+00:05 (929.) ●
Bike	104 km	05:39:52	00:33:21	24.29 km/h	+00:04 (6.) ●	+01:49 (237.) ●	+03:02 (1159.) ●
Bike	118.5 km	06:04:11	00:24:19	35.78 km/h	-02:01 (5.) ●	-00:48 (164.) ●	+00:19 (889.) ●
Bike	147.4 km	07:09:38	01:05:27	26.49 km/h	+00:49 (6.) ●	+04:10 (249.) ●	+06:26 (1166.) ●
Bike	178.6 km	08:47:07	01:37:29	19.2 km/h	+01:12 (6.) ●	+07:12 (261.) ●	+09:03 (1152.) ●
Bike	180.2 km	08:54:54	00:07:47	12.33 km/h	+00:18 (8.) ●	+00:55 (309.) ●	+01:05 (1335.) ●
Bike	180.2 km	08:54:54	07:28:55	24.08 km/h	-03:32 (6.) ●	+18:54 (222.) ●	+35:09 (1085.) ●
Transition		09:09:09	00:14:15	-	+01:32 (9.) ●	+04:18 (306.) ●	+04:07 (1290.) ●
Run	0.1 km	09:23:37	00:14:28	24:40 min/km	+02:58 (10.) ●	+04:17 (331.) ●	+03:45 (1364.) ●
Run	2.4 km	09:29:07	00:05:30	02:23 min/km	-01:08 (9.) ●	+00:11 (311.) ●	+00:55 (1388.) ●
Run	5.4 km	09:52:49	00:23:42	07:53 min/km	+01:20 (8.) ●	+04:17 (311.) ●	+04:15 (1280.) ●
Run	8 km	10:14:28	00:21:39	08:19 min/km	+02:20 (10.) ●	+04:47 (324.) ●	+04:51 (1366.) ●
Run	11.6 km	10:45:58	00:31:30	08:45 min/km	+02:12 (9.) ●	+06:10 (315.) ●	+06:08 (1302.) ●
Run	12.5 km	10:56:09	00:10:11	11:18 min/km	+00:16 (9.) ●	+02:00 (319.) ●	+01:59 (1313.) ●
Run	16.1 km	11:28:40	00:32:31	09:01 min/km	+02:48 (9.) ●	+06:39 (317.) ●	+06:33 (1322.) ●
Run	19 km	11:55:08	00:26:28	09:07 min/km	+03:48 (10.) ●	+07:31 (351.) ●	+07:27 (1470.) ●
Run	22 km	12:21:17	00:26:09	08:43 min/km	+01:07 (7.) ●	+03:59 (297.) ●	+04:04 (1239.) ●
Run	25 km	12:50:04	00:28:47	09:35 min/km	+02:42 (7.) ●	+06:19 (326.) ●	+05:59 (1347.) ●
Run	27.8 km	13:13:39	00:23:35	08:25 min/km	+01:12 (8.) ●	+04:43 (322.) ●	+04:28 (1311.) ●
Run	31.2 km	13:48:08	00:34:29	10:08 min/km	+02:28 (10.) ●	+06:13 (309.) ●	+05:55 (1279.) ●
Run	32.3 km	13:59:27	00:11:19	10:17 min/km	+01:10 (9.) ●	+02:17 (312.) ●	+02:10 (1283.) ●
Run	36.1 km	14:35:16	00:35:49	09:25 min/km	+04:17 (11.) ●	+07:32 (326.) ●	+07:23 (1336.) ●
Run	38.7 km	14:59:38	00:24:22	09:22 min/km	+00:40 (7.) ●	+04:02 (289.) ●	+03:57 (1219.) ●
Run	41.6 km	15:27:36	00:27:58	09:38 min/km	+02:51 (9.) ●	+06:06 (314.) ●	+06:00 (1329.) ●
Run	42.2 km	15:33:49	00:06:13	10:21 min/km	+00:03 (8.) ●	+01:03 (307.) ●	+01:14 (1312.) ●
Run	42.2 km	15:33:49	06:24:40	09:06 min/km	+31:04 (8.) ●	+01:18:06 (329.) ●	+01:17:03 (1377.) ●
Total	226.3 km	15:33:49	15:33:49	14.54 km/h	+22:52 (7.) ●	+01:38:17 (274.) ●	+01:54:41 (1231.) ●

Ovr	Gen	Div	Name	#	AG
410	83	1	Donna Smyers	794	F60-64	USA	01:13:10	06:23:14	04:38:56	12:29:54
501	101	2	Mary Duprey	187	F60-64	USA	01:14:04	06:29:37	04:46:54	12:52:02
810	181	3	Gail Norman	564	F60-64	USA	01:23:11	07:07:48	05:00:34	13:59:17
1030	232	4	Patricia Jordan	708	F60-64	USA	01:14:19	07:18:03	05:40:15	14:42:29
1047	234	5	Laura Hudson	338	F60-64	USA	01:27:47	07:38:18	05:22:02	14:46:49
1168	257	6	Mary Wakeham	990	F60-64	USA	01:14:33	06:54:41	06:45:51	15:18:19
1231	274	7	Beth Poore	1016	F60-64	USA	01:10:21	07:28:55	06:24:40	15:33:49
1320	296	8	Crystal Pomeroy	1017	F60-64	USA	01:31:38	07:52:07	06:00:19	15:54:18
1431	328	9	Maureen Trowbridge	1031	F60-64	USA	01:13:39	08:22:22	06:07:44	16:28:19
1465	343	10	Lori McDonald	1320	F60-64	USA	01:10:10	07:58:02	06:56:04	16:38:55