Ryan Dahlstrom -
Ironman Lake Placid 2021

Quick facts

1378/1064/177All/Gender/AG

M40-44Age group

1105Bib number

USANationality


1:12:05	8:21:18	6:10:18	16:10:00

Compare Ryan Dahlstrom with other athletes!

1105 Dahlstrom

1420 Ortiz ×

388 Kroll ×

1030 Kimmel ×

1168 Lucina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:09	00:13:09	01:52 min/100m	-00:44 (68.) ●	-00:56 (394.) ●	-01:01 (497.) ●
Swim	2.1 km	00:39:27	00:26:18	01:52 min/100m	-00:45 (80.) ●	-01:10 (437.) ●	-01:18 (560.) ●
Swim	3.2 km	00:59:24	00:19:57	01:48 min/100m	-00:23 (85.) ●	-00:44 (472.) ●	-00:50 (617.) ●
Swim	3.9 km	01:12:05	00:12:41	01:48 min/100m	-00:15 (85.) ●	-00:28 (471.) ●	-00:33 (614.) ●
Swim	3.9 km	01:12:05	01:12:05	01:50 min/100m	-02:07 (79.) ●	-03:18 (446.) ●	-03:42 (577.) ●
Transition		01:27:43	00:15:38	-	+04:30 (173.) ●	+03:49 (958.) ●	+03:48 (1241.) ●
Bike	14 km	02:06:24	00:38:41	21.71 km/h	+05:41 (179.) ●	+05:30 (1082.) ●	+05:03 (1372.) ●
Bike	28.2 km	02:31:41	00:25:17	33.7 km/h	+03:35 (174.) ●	+03:21 (1059.) ●	+02:58 (1334.) ●
Bike	56.8 km	03:40:38	01:08:57	24.89 km/h	+16:18 (190.) ●	+15:10 (1138.) ●	+14:23 (1485.) ●
Bike	88.5 km	05:20:29	01:39:51	19.05 km/h	+21:17 (187.) ●	+19:37 (1114.) ●	+18:29 (1441.) ●
Bike	89.6 km	05:27:38	00:07:09	9.23 km/h	+01:09 (175.) ●	+01:04 (1033.) ●	+00:59 (1329.) ●
Bike	90.5 km	05:38:45	00:11:07	4.86 km/h	+04:07 (172.) ●	+04:03 (1016.) ●	+03:52 (1309.) ●
Bike	104 km	06:13:35	00:34:50	23.25 km/h	+05:20 (172.) ●	+04:54 (1024.) ●	+04:31 (1314.) ●
Bike	118.5 km	06:39:40	00:26:05	33.35 km/h	+02:59 (157.) ●	+02:25 (888.) ●	+02:05 (1116.) ●
Bike	147.4 km	07:53:29	01:13:49	23.49 km/h	+16:44 (190.) ●	+15:30 (1126.) ●	+14:48 (1466.) ●
Bike	178.6 km	09:40:54	01:47:25	17.43 km/h	+20:41 (180.) ●	+19:33 (1082.) ●	+18:59 (1417.) ●
Bike	180.2 km	09:49:01	00:08:07	11.83 km/h	+01:32 (182.) ●	+01:28 (1085.) ●	+01:25 (1422.) ●
Bike	180.2 km	09:49:01	08:21:18	21.57 km/h	+01:39:23 (189.) ●	+01:32:35 (1123.) ●	+01:27:32 (1452.) ●
Transition		09:59:42	00:10:41	-	+00:59 (125.) ●	+00:29 (686.) ●	+00:33 (910.) ●
Run	0.1 km	10:12:10	00:12:28	04:40 min/km	+01:19 (139.) ●	+01:35 (846.) ●	+01:45 (1115.) ●
Run	2.4 km	10:15:46	00:03:36	01:33 min/km	-00:15 (103.) ●	-00:45 (622.) ●	-00:59 (809.) ●
Run	5.4 km	10:37:54	00:22:08	07:22 min/km	+03:05 (146.) ●	+02:40 (850.) ●	+02:41 (1125.) ●
Run	8 km	10:56:17	00:18:23	07:04 min/km	+01:57 (132.) ●	+01:36 (783.) ●	+01:35 (1032.) ●
Run	11.6 km	11:26:22	00:30:05	08:21 min/km	+04:59 (154.) ●	+04:43 (917.) ●	+04:43 (1205.) ●
Run	12.5 km	11:37:57	00:11:35	12:52 min/km	+03:26 (180.) ●	+03:23 (1105.) ●	+03:23 (1451.) ●
Run	16.1 km	12:10:58	00:33:01	09:10 min/km	+07:29 (171.) ●	+07:02 (1034.) ●	+07:03 (1357.) ●
Run	19 km	12:36:44	00:25:46	08:53 min/km	+07:08 (183.) ●	+06:44 (1105.) ●	+06:45 (1445.) ●
Run	22 km	13:04:50	00:28:06	09:22 min/km	+06:43 (178.) ●	+06:02 (1038.) ●	+06:01 (1363.) ●
Run	25 km	13:33:52	00:29:02	09:40 min/km	+06:34 (172.) ●	+06:08 (1030.) ●	+06:14 (1360.) ●
Run	27.8 km	13:56:30	00:22:38	08:04 min/km	+03:50 (154.) ●	+03:26 (919.) ●	+03:31 (1215.) ●
Run	31.2 km	14:30:08	00:33:38	09:53 min/km	+05:53 (156.) ●	+04:59 (921.) ●	+05:04 (1217.) ●
Run	32.3 km	14:42:09	00:12:01	10:55 min/km	+03:07 (176.) ●	+02:50 (1048.) ●	+02:52 (1382.) ●
Run	36.1 km	15:18:13	00:36:04	09:29 min/km	+08:19 (173.) ●	+07:35 (1021.) ●	+07:38 (1350.) ●
Run	38.7 km	15:43:10	00:24:57	09:35 min/km	+05:10 (166.) ●	+04:30 (963.) ●	+04:32 (1271.) ●
Run	41.6 km	16:05:12	00:22:02	07:35 min/km	+00:39 (116.) ●	+00:02 (637.) ●	+00:04 (841.) ●
Run	42.2 km	16:10:00	00:04:48	07:59 min/km	+00:01 (109.) ●	-00:08 (569.) ●	-00:11 (702.) ●
Run	42.2 km	16:10:00	06:10:18	08:46 min/km	+01:09:24 (165.) ●	+01:02:22 (980.) ●	+01:02:41 (1287.) ●
Total	226.3 km	16:10:00	16:10:00	14 km/h	+02:52:09 (177.) ●	+02:35:57 (1064.) ●	+02:30:52 (1378.) ●

Ovr	Gen	Div	Name	#	AG
1325	1028	172	Tarl Smith	1390	M40-44	USA	01:18:35	07:59:20	06:18:04	15:54:59
1348	1047	173	Nicholas Russo	1306	M40-44	USA	01:22:42	07:22:01	06:53:01	16:02:47
1350	1048	174	Hugo Jule-Quintanilla	1421	M40-44	SLV	01:20:26	07:57:00	06:20:58	16:03:14
1351	1049	175	Jermie Ortiz	1420	M40-44	USA	01:29:20	08:01:29	06:05:44	16:03:24
1357	1052	176	Kevin Kroll	388	M40-44	USA	01:14:54	07:22:32	07:09:47	16:04:58
1378	1064	177	Ryan Dahlstrom	1105	M40-44	USA	01:12:05	08:21:18	06:10:18	16:10:00
1383	1068	178	Benjamin Kimmel	1030	M40-44	USA	01:27:55	07:41:42	06:36:43	16:10:29
1389	1072	179	A.J. Lucina	1168	M40-44	USA	01:28:55	07:53:39	06:11:34	16:12:42
1394	1075	180	Adam Gafni	641	M40-44	USA	01:23:15	08:01:47	06:17:14	16:14:45
1395	1076	181	John-Paul Di Fazio	1488	M40-44	USA	01:44:17	08:18:35	05:50:03	16:15:05