Keith Emmer -
Ironman Lake Placid 2021

Quick facts

931/721/120All/Gender/AG

M45-49Age group

1131Bib number

USANationality


1:19:56	7:03:52	5:36:48	14:22:56

Compare Keith Emmer with other athletes!

1131 Emmer

1745 Graham ×

1663 Russo ×

970 Beaty ×

1143 Rent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:50	00:14:50	02:07 min/100m	+00:41 (122.) ●	+00:45 (802.) ●	+00:40 (1026.) ●
Swim	2.1 km	00:44:29	00:29:39	02:07 min/100m	+01:49 (122.) ●	+02:11 (799.) ●	+02:03 (1023.) ●
Swim	3.2 km	01:06:09	00:21:40	01:58 min/100m	+00:45 (117.) ●	+00:59 (766.) ●	+00:53 (986.) ●
Swim	3.9 km	01:19:56	00:13:47	01:58 min/100m	+00:28 (117.) ●	+00:38 (765.) ●	+00:33 (985.) ●
Swim	3.9 km	01:19:56	01:19:56	02:02 min/100m	+03:43 (119.) ●	+04:33 (784.) ●	+04:09 (1006.) ●
Transition		01:30:50	00:10:54	-	-01:15 (72.) ●	-00:55 (511.) ●	-00:56 (672.) ●
Bike	14 km	02:04:00	00:33:10	25.33 km/h	-00:11 (95.) ●	-00:01 (574.) ●	-00:28 (683.) ●
Bike	28.2 km	02:25:44	00:21:44	39.2 km/h	-00:29 (88.) ●	-00:12 (574.) ●	-00:35 (666.) ●
Bike	56.8 km	03:19:29	00:53:45	31.93 km/h	-00:02 (90.) ●	-00:02 (598.) ●	-00:49 (706.) ●
Bike	88.5 km	04:43:56	01:24:27	22.52 km/h	+03:49 (123.) ●	+04:13 (744.) ●	+03:05 (923.) ●
Bike	89.6 km	04:50:00	00:06:04	10.88 km/h	-00:02 (88.) ●	-00:01 (572.) ●	-00:06 (688.) ●
Bike	90.5 km	04:54:52	00:04:52	11.1 km/h	-02:15 (50.) ●	-02:12 (331.) ●	-02:23 (395.) ●
Bike	104 km	05:25:55	00:31:03	26.09 km/h	+01:03 (122.) ●	+01:07 (697.) ●	+00:44 (851.) ●
Bike	118.5 km	05:50:19	00:24:24	35.66 km/h	+00:43 (123.) ●	+00:44 (738.) ●	+00:24 (906.) ●
Bike	147.4 km	06:56:22	01:06:03	26.25 km/h	+07:35 (157.) ●	+07:44 (953.) ●	+07:02 (1208.) ●
Bike	178.6 km	08:27:31	01:31:09	20.54 km/h	+02:50 (112.) ●	+03:17 (697.) ●	+02:43 (883.) ●
Bike	180.2 km	08:34:42	00:07:11	13.36 km/h	+00:27 (133.) ●	+00:32 (830.) ●	+00:29 (1063.) ●
Bike	180.2 km	08:34:42	07:03:52	25.51 km/h	+13:28 (117.) ●	+15:09 (695.) ●	+10:06 (850.) ●
Transition		08:46:08	00:11:26	-	+01:07 (120.) ●	+01:14 (760.) ●	+01:18 (1007.) ●
Run	0.1 km	08:58:34	00:12:26	04:20 min/km	+01:20 (134.) ●	+01:33 (840.) ●	+01:43 (1107.) ●
Run	2.4 km	09:02:20	00:03:46	01:38 min/km	-00:28 (118.) ●	-00:35 (726.) ●	-00:49 (948.) ●
Run	5.4 km	09:23:08	00:20:48	06:55 min/km	+01:03 (122.) ●	+01:20 (750.) ●	+01:21 (993.) ●
Run	8 km	09:40:47	00:17:39	06:47 min/km	+00:35 (109.) ●	+00:52 (700.) ●	+00:51 (933.) ●
Run	11.6 km	10:08:08	00:27:21	07:35 min/km	+01:42 (117.) ●	+01:59 (740.) ●	+01:59 (979.) ●
Run	12.5 km	10:17:36	00:09:28	10:31 min/km	+01:12 (144.) ●	+01:16 (881.) ●	+01:16 (1162.) ●
Run	16.1 km	10:44:13	00:26:37	07:23 min/km	+00:21 (97.) ●	+00:38 (628.) ●	+00:39 (841.) ●
Run	19 km	11:28:39	00:44:26	15:19 min/km	+24:48 (184.) ●	+25:24 (1147.) ●	+25:25 (1503.) ●
Run	22 km	11:49:34	00:20:55	06:58 min/km	-01:51 (66.) ●	-01:09 (482.) ●	-01:10 (638.) ●
Run	25 km	12:12:43	00:23:09	07:43 min/km	-00:15 (83.) ●	+00:15 (604.) ●	+00:21 (810.) ●
Run	27.8 km	12:30:30	00:17:47	06:21 min/km	-01:45 (66.) ●	-01:25 (434.) ●	-01:20 (581.) ●
Run	31.2 km	12:58:19	00:27:49	08:10 min/km	-01:31 (74.) ●	-00:50 (526.) ●	-00:45 (706.) ●
Run	32.3 km	13:08:01	00:09:42	08:49 min/km	+00:31 (116.) ●	+00:31 (715.) ●	+00:33 (945.) ●
Run	36.1 km	13:35:54	00:27:53	07:20 min/km	-00:37 (84.) ●	-00:36 (543.) ●	-00:33 (728.) ●
Run	38.7 km	13:57:42	00:21:48	08:23 min/km	+01:00 (115.) ●	+01:21 (724.) ●	+01:23 (957.) ●
Run	41.6 km	14:17:45	00:20:03	06:54 min/km	-02:15 (60.) ●	-01:57 (447.) ●	-01:55 (583.) ●
Run	42.2 km	14:22:56	00:05:11	08:38 min/km	+00:07 (107.) ●	+00:15 (719.) ●	+00:12 (913.) ●
Run	42.2 km	14:22:56	05:36:48	07:58 min/km	+23:57 (120.) ●	+28:52 (767.) ●	+29:11 (1013.) ●
Total	226.3 km	14:22:56	14:22:56	15.73 km/h	+41:00 (120.) ●	+48:53 (721.) ●	+43:48 (931.) ●

Ovr	Gen	Div	Name	#	AG
907	701	115	Tanner Cork	1547	M45-49	USA	01:01:18	07:04:26	05:51:11	14:17:25
914	707	116	Brian Olson	819	M45-49	USA	01:06:07	06:53:21	05:49:17	14:19:32
919	710	117	Christopher Knabusch	812	M45-49	USA	01:08:56	07:07:33	05:38:09	14:20:14
921	712	118	John Graham	1745	M45-49	USA	01:23:51	07:10:09	05:21:01	14:20:47
925	716	119	David Russo	1663	M45-49	USA	01:21:15	07:42:09	04:56:50	14:21:53
931	721	120	Keith Emmer	1131	M45-49	USA	01:19:56	07:03:52	05:36:48	14:22:56
938	727	121	Rich Beaty	970	M45-49	USA	01:17:07	07:43:00	04:54:37	14:23:46
954	739	122	Garrett Rent	1143	M45-49	USA	01:22:41	07:52:45	04:41:33	14:26:54
973	753	123	Dennis Beardsley	382	M45-49	USA	01:39:40	06:51:24	05:37:49	14:31:50
976	755	124	Jay Silber	1100	M45-49	USA	01:13:07	07:01:32	05:47:43	14:32:06