Eyal Golan -
Ironman Lake Placid 2021

Quick facts

442/352/51All/Gender/AG

M45-49Age group

1142Bib number

USANationality


1:18:44	6:54:02	4:07:04	12:37:14

Compare Eyal Golan with other athletes!

1142 Golan

611 Flewellen ×

1567 Baldwin ×

1619 Frasca ×

565 Romero Garay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:53	00:14:53	02:07 min/100m	+00:44 (123.) ●	+00:48 (821.) ●	+00:43 (1053.) ●
Swim	2.1 km	00:44:38	00:29:45	02:07 min/100m	+01:55 (123.) ●	+02:17 (817.) ●	+02:09 (1048.) ●
Swim	3.2 km	01:05:28	00:20:50	01:53 min/100m	-00:05 (98.) ●	+00:09 (631.) ●	+00:03 (810.) ●
Swim	3.9 km	01:18:44	00:13:16	01:53 min/100m	-00:03 (98.) ●	+00:07 (633.) ●	+00:02 (814.) ●
Swim	3.9 km	01:18:44	01:18:44	02:01 min/100m	+02:31 (112.) ●	+03:21 (745.) ●	+02:57 (957.) ●
Transition		01:28:19	00:09:35	-	-02:34 (44.) ●	-02:14 (363.) ●	-02:15 (480.) ●
Bike	14 km	02:00:53	00:32:34	25.79 km/h	-00:47 (81.) ●	-00:37 (504.) ●	-01:04 (598.) ●
Bike	28.2 km	02:21:48	00:20:55	40.73 km/h	-01:18 (56.) ●	-01:01 (399.) ●	-01:24 (456.) ●
Bike	56.8 km	03:15:13	00:53:25	32.12 km/h	-00:22 (87.) ●	-00:22 (573.) ●	-01:09 (677.) ●
Bike	88.5 km	04:38:30	01:23:17	22.84 km/h	+02:39 (116.) ●	+03:03 (711.) ●	+01:55 (867.) ●
Bike	89.6 km	04:45:05	00:06:35	10.03 km/h	+00:29 (144.) ●	+00:30 (845.) ●	+00:25 (1042.) ●
Bike	90.5 km	04:53:36	00:08:31	6.34 km/h	+01:24 (137.) ●	+01:27 (840.) ●	+01:16 (1070.) ●
Bike	104 km	05:24:28	00:30:52	26.24 km/h	+00:52 (117.) ●	+00:56 (682.) ●	+00:33 (830.) ●
Bike	118.5 km	05:46:54	00:22:26	38.78 km/h	-01:15 (70.) ●	-01:14 (485.) ●	-01:34 (578.) ●
Bike	147.4 km	06:45:19	00:58:25	29.68 km/h	-00:03 (97.) ●	+00:06 (595.) ●	-00:36 (731.) ●
Bike	178.6 km	08:15:02	01:29:43	20.87 km/h	+01:24 (106.) ●	+01:51 (656.) ●	+01:17 (824.) ●
Bike	180.2 km	08:22:21	00:07:19	13.12 km/h	+00:35 (140.) ●	+00:40 (886.) ●	+00:37 (1137.) ●
Bike	180.2 km	08:22:21	06:54:02	26.11 km/h	+03:38 (97.) ●	+05:19 (609.) ●	+00:16 (742.) ●
Transition		08:30:10	00:07:49	-	-02:30 (42.) ●	-02:23 (343.) ●	-02:19 (451.) ●
Run	0.1 km	08:40:09	00:09:59	39:50 min/km	-01:07 (53.) ●	-00:54 (369.) ●	-00:44 (484.) ●
Run	2.4 km	08:43:25	00:03:16	01:25 min/km	-00:58 (59.) ●	-01:05 (376.) ●	-01:19 (464.) ●
Run	5.4 km	08:59:19	00:15:54	05:17 min/km	-03:51 (29.) ●	-03:34 (247.) ●	-03:33 (307.) ●
Run	8 km	09:13:30	00:14:11	05:27 min/km	-02:53 (41.) ●	-02:36 (295.) ●	-02:37 (366.) ●
Run	11.6 km	09:33:31	00:20:01	05:33 min/km	-05:38 (27.) ●	-05:21 (208.) ●	-05:21 (257.) ●
Run	12.5 km	09:40:05	00:06:34	07:17 min/km	-01:42 (28.) ●	-01:38 (212.) ●	-01:38 (263.) ●
Run	16.1 km	10:00:19	00:20:14	05:37 min/km	-06:02 (22.) ●	-05:45 (184.) ●	-05:44 (224.) ●
Run	19 km	10:15:16	00:14:57	05:09 min/km	-04:41 (25.) ●	-04:05 (194.) ●	-04:04 (237.) ●
Run	22 km	10:32:13	00:16:57	05:39 min/km	-05:49 (21.) ●	-05:07 (176.) ●	-05:08 (216.) ●
Run	25 km	10:49:45	00:17:32	05:50 min/km	-05:52 (24.) ●	-05:22 (180.) ●	-05:16 (226.) ●
Run	27.8 km	11:04:48	00:15:03	05:22 min/km	-04:29 (21.) ●	-04:09 (185.) ●	-04:04 (237.) ●
Run	31.2 km	11:27:14	00:22:26	06:35 min/km	-06:54 (20.) ●	-06:13 (179.) ●	-06:08 (234.) ●
Run	32.3 km	11:34:49	00:07:35	06:53 min/km	-01:36 (35.) ●	-01:36 (268.) ●	-01:34 (350.) ●
Run	36.1 km	11:57:43	00:22:54	06:01 min/km	-05:36 (25.) ●	-05:35 (207.) ●	-05:32 (267.) ●
Run	38.7 km	12:14:16	00:16:33	06:21 min/km	-04:15 (25.) ●	-03:54 (219.) ●	-03:52 (283.) ●
Run	41.6 km	12:32:32	00:18:16	06:17 min/km	-04:02 (35.) ●	-03:44 (270.) ●	-03:42 (350.) ●
Run	42.2 km	12:37:14	00:04:42	07:49 min/km	-00:22 (71.) ●	-00:14 (531.) ●	-00:17 (651.) ●
Run	42.2 km	12:37:14	04:07:04	05:51 min/km	-01:05:47 (22.) ●	-01:00:52 (186.) ●	-01:00:33 (235.) ●
Total	226.3 km	12:37:14	12:37:14	17.93 km/h	-01:04:42 (51.) ●	-56:49 (352.) ●	-01:01:54 (442.) ●

Ovr	Gen	Div	Name	#	AG
408	326	46	Eugene Haas	205	M45-49	USA	01:12:48	06:17:02	04:35:29	12:29:20
415	331	47	John Fenton	732	M45-49	USA	01:14:14	06:22:02	04:37:46	12:31:51
419	333	48	Blake Williams	986	M45-49	USA	01:00:44	06:04:04	05:10:38	12:32:08
434	346	49	Scott Flewellen	611	M45-49	NZL	01:15:56	06:07:57	04:49:15	12:34:57
438	350	50	Robert Baldwin	1567	M45-49	USA	01:10:56	06:27:26	04:43:08	12:36:19
442	352	51	Eyal Golan	1142	M45-49	USA	01:18:44	06:54:02	04:07:04	12:37:14
449	359	52	Christopher Frasca	1619	M45-49	USA	01:15:39	06:39:30	04:26:21	12:38:06
453	363	53	Jose Romero Garay	565	M45-49	MEX	01:25:58	06:18:53	04:25:40	12:39:10
454	364	54	Christopher Hugge	1242	M45-49	USA	01:12:15	06:18:38	04:48:42	12:39:33
464	373	55	Eric Zaretsky	1276	M45-49	USA	01:16:47	06:31:02	04:36:36	12:43:02