Keith Mug -
Ironman Lake Placid 2021

Quick facts

443/353/71All/Gender/AG

M40-44Age group

1165Bib number

USANationality


58:29	5:54:29	5:32:15	12:37:29

Compare Keith Mug with other athletes!

1165 Mug

332 Wharton ×

1349 Cook ×

934 Urrutia ×

1179 Murakami ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:37	00:12:37	01:48 min/100m	-01:16 (43.) ●	-01:28 (256.) ●	-01:33 (328.) ●
Swim	2.1 km	00:31:50	00:19:13	01:22 min/100m	-07:50 (5.) ●	-08:15 (71.) ●	-08:23 (90.) ●
Swim	3.2 km	00:48:07	00:16:17	01:28 min/100m	-04:03 (4.) ●	-04:24 (84.) ●	-04:30 (106.) ●
Swim	3.9 km	00:58:29	00:10:22	01:28 min/100m	-02:34 (4.) ●	-02:47 (84.) ●	-02:52 (106.) ●
Swim	3.9 km	00:58:29	00:58:29	01:29 min/100m	-15:43 (4.) ●	-16:54 (73.) ●	-17:18 (89.) ●
Transition		01:04:36	00:06:07	-	-05:01 (10.) ●	-05:42 (65.) ●	-05:43 (87.) ●
Bike	14 km	01:34:17	00:29:41	28.3 km/h	-03:19 (46.) ●	-03:30 (212.) ●	-03:57 (241.) ●
Bike	28.2 km	01:53:13	00:18:56	45 km/h	-02:46 (24.) ●	-03:00 (99.) ●	-03:23 (110.) ●
Bike	56.8 km	02:40:33	00:47:20	36.25 km/h	-05:19 (41.) ●	-06:27 (166.) ●	-07:14 (186.) ●
Bike	88.5 km	03:48:49	01:08:16	27.86 km/h	-10:18 (35.) ●	-11:58 (152.) ●	-13:06 (173.) ●
Bike	89.6 km	03:54:01	00:05:12	12.69 km/h	-00:48 (34.) ●	-00:53 (161.) ●	-00:58 (181.) ●
Bike	90.5 km	03:59:25	00:05:24	10 km/h	-01:36 (74.) ●	-01:40 (492.) ●	-01:51 (600.) ●
Bike	104 km	04:25:02	00:25:37	31.62 km/h	-03:53 (35.) ●	-04:19 (160.) ●	-04:42 (180.) ●
Bike	118.5 km	04:44:23	00:19:21	44.96 km/h	-03:45 (30.) ●	-04:19 (113.) ●	-04:39 (128.) ●
Bike	147.4 km	05:35:18	00:50:55	34.06 km/h	-06:10 (46.) ●	-07:24 (214.) ●	-08:06 (243.) ●
Bike	178.6 km	06:52:56	01:17:38	24.11 km/h	-09:06 (49.) ●	-10:14 (252.) ●	-10:48 (294.) ●
Bike	180.2 km	06:59:05	00:06:09	15.61 km/h	-00:26 (69.) ●	-00:30 (352.) ●	-00:33 (430.) ●
Bike	180.2 km	06:59:05	05:54:29	30.5 km/h	-47:26 (41.) ●	-54:14 (182.) ●	-59:17 (205.) ●
Transition		07:05:14	00:06:09	-	-03:33 (42.) ●	-04:03 (190.) ●	-03:59 (253.) ●
Run	0.1 km	07:14:57	00:09:43	37:10 min/km	-01:26 (50.) ●	-01:10 (308.) ●	-01:00 (407.) ●
Run	2.4 km	07:18:07	00:03:10	01:22 min/km	-00:41 (54.) ●	-01:11 (309.) ●	-01:25 (376.) ●
Run	5.4 km	07:34:19	00:16:12	05:23 min/km	-02:51 (51.) ●	-03:16 (278.) ●	-03:15 (348.) ●
Run	8 km	07:48:33	00:14:14	05:28 min/km	-02:12 (56.) ●	-02:33 (297.) ●	-02:34 (368.) ●
Run	11.6 km	08:15:25	00:26:52	07:27 min/km	+01:46 (118.) ●	+01:30 (702.) ●	+01:30 (932.) ●
Run	12.5 km	08:22:55	00:07:30	08:19 min/km	-00:39 (81.) ●	-00:42 (445.) ●	-00:42 (579.) ●
Run	16.1 km	08:47:34	00:24:39	06:50 min/km	-00:53 (91.) ●	-01:20 (503.) ●	-01:19 (661.) ●
Run	19 km	09:13:26	00:25:52	08:55 min/km	+07:14 (185.) ●	+06:50 (1109.) ●	+06:51 (1451.) ●
Run	22 km	09:44:28	00:31:02	10:20 min/km	+09:39 (188.) ●	+08:58 (1119.) ●	+08:57 (1461.) ●
Run	25 km	10:16:06	00:31:38	10:32 min/km	+09:10 (185.) ●	+08:44 (1101.) ●	+08:50 (1452.) ●
Run	27.8 km	10:40:15	00:24:09	08:37 min/km	+05:21 (166.) ●	+04:57 (1014.) ●	+05:02 (1345.) ●
Run	31.2 km	11:15:15	00:35:00	10:17 min/km	+07:15 (171.) ●	+06:21 (993.) ●	+06:26 (1308.) ●
Run	32.3 km	11:25:19	00:10:04	09:09 min/km	+01:10 (139.) ●	+00:53 (784.) ●	+00:55 (1038.) ●
Run	36.1 km	11:52:28	00:27:09	07:08 min/km	-00:36 (94.) ●	-01:20 (492.) ●	-01:17 (660.) ●
Run	38.7 km	12:13:21	00:20:53	08:01 min/km	+01:06 (124.) ●	+00:26 (651.) ●	+00:28 (858.) ●
Run	41.6 km	12:32:59	00:19:38	06:46 min/km	-01:45 (81.) ●	-02:22 (409.) ●	-02:20 (526.) ●
Run	42.2 km	12:37:29	00:04:30	07:29 min/km	-00:17 (85.) ●	-00:26 (444.) ●	-00:29 (537.) ●
Run	42.2 km	12:37:29	05:32:15	07:52 min/km	+31:21 (133.) ●	+24:19 (733.) ●	+24:38 (970.) ●
Total	226.3 km	12:37:29	12:37:29	17.93 km/h	-40:22 (71.) ●	-56:34 (353.) ●	-01:01:39 (443.) ●

Ovr	Gen	Div	Name	#	AG
402	321	66	Neal Siniscalco	1435	M40-44	USA	01:09:00	06:31:24	04:25:22	12:26:52
426	339	67	Charlie Heym	1564	M40-44	USA	00:58:53	06:29:52	04:50:08	12:33:08
429	342	68	Robert Bunting	1657	M40-44	USA	01:06:22	06:25:14	04:50:25	12:34:29
435	347	69	Timothy Wharton	332	M40-44	USA	01:06:31	06:36:41	04:35:05	12:35:05
437	349	70	Matt Cook	1349	M40-44	USA	01:16:39	06:04:31	04:57:12	12:36:14
443	353	71	Keith Mug	1165	M40-44	USA	00:58:29	05:54:29	05:32:15	12:37:29
444	354	72	Jorge Urrutia	934	M40-44	USA	01:10:24	06:16:19	04:51:23	12:37:50
446	356	73	Mark Murakami	1179	M40-44	USA	01:13:07	06:32:04	04:34:14	12:37:56
451	361	74	Sean Maher	1679	M40-44	USA	01:08:35	06:44:44	04:25:56	12:38:38
458	368	75	Matthieu Guilbert	1228	M40-44	USA	01:04:25	06:07:10	05:10:36	12:40:53