Mark Alderman -
Ironman Lake Placid 2021
Quick facts
425/338/21All/Gender/AG
M55-59Age group
118Bib number
USANationality
1:14:19 | 6:07:43 | 4:53:53 | 12:33:04 |
Compare Mark Alderman with other athletes!
118 Alderman
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:13:44 | 00:13:44 | 01:57 min/100m | -01:11 (43.) ● | -00:21 (550.) ● | -00:26 (705.) ● |
Swim | 2.1 km | 00:41:13 | 00:27:29 | 01:57 min/100m | -02:06 (43.) ● | +00:01 (562.) ● | -00:07 (725.) ● |
Swim | 3.2 km | 01:01:27 | 00:20:14 | 01:50 min/100m | -01:48 (37.) ● | -00:27 (517.) ● | -00:33 (678.) ● |
Swim | 3.9 km | 01:14:19 | 00:12:52 | 01:50 min/100m | -01:09 (37.) ● | -00:17 (516.) ● | -00:22 (676.) ● |
Swim | 3.9 km | 01:14:19 | 01:14:19 | 01:54 min/100m | -06:14 (41.) ● | -01:04 (541.) ● | -01:28 (696.) ● |
Transition | 01:23:39 | 00:09:20 | - | -04:02 (18.) ● | -02:29 (337.) ● | -02:30 (449.) ● | |
Bike | 14 km | 01:51:05 | 00:27:26 | 30.62 km/h | -06:53 (3.) ● | -05:45 (63.) ● | -06:12 (70.) ● |
Bike | 28.2 km | 02:09:30 | 00:18:25 | 46.26 km/h | -04:19 (1.) ● | -03:31 (56.) ● | -03:54 (63.) ● |
Bike | 56.8 km | 02:58:14 | 00:48:44 | 35.21 km/h | -07:22 (10.) ● | -05:03 (241.) ● | -05:50 (271.) ● |
Bike | 88.5 km | 04:14:08 | 01:15:54 | 25.06 km/h | -08:32 (26.) ● | -04:20 (409.) ● | -05:28 (483.) ● |
Bike | 89.6 km | 04:19:39 | 00:05:31 | 11.96 km/h | -00:53 (14.) ● | -00:34 (270.) ● | -00:39 (314.) ● |
Bike | 90.5 km | 04:25:05 | 00:05:26 | 9.94 km/h | -02:07 (39.) ● | -01:38 (500.) ● | -01:49 (609.) ● |
Bike | 104 km | 04:53:27 | 00:28:22 | 28.55 km/h | -03:05 (26.) ● | -01:34 (411.) ● | -01:57 (484.) ● |
Bike | 118.5 km | 05:14:20 | 00:20:53 | 41.66 km/h | -04:01 (19.) ● | -02:47 (267.) ● | -03:07 (306.) ● |
Bike | 147.4 km | 06:08:53 | 00:54:33 | 31.79 km/h | -06:20 (25.) ● | -03:46 (386.) ● | -04:28 (462.) ● |
Bike | 178.6 km | 07:25:27 | 01:16:34 | 24.45 km/h | -14:33 (10.) ● | -11:18 (228.) ● | -11:52 (264.) ● |
Bike | 180.2 km | 07:31:22 | 00:05:55 | 16.23 km/h | -01:00 (14.) ● | -00:44 (240.) ● | -00:47 (284.) ● |
Bike | 180.2 km | 07:31:22 | 06:07:43 | 29.4 km/h | -59:05 (14.) ● | -41:00 (269.) ● | -46:03 (311.) ● |
Transition | 07:39:11 | 00:07:49 | - | -03:28 (19.) ● | -02:23 (342.) ● | -02:19 (450.) ● | |
Run | 0.1 km | 07:48:53 | 00:09:42 | 37:00 min/km | -01:21 (25.) ● | -01:11 (304.) ● | -01:01 (402.) ● |
Run | 2.4 km | 07:51:53 | 00:03:00 | 01:18 min/km | -02:47 (10.) ● | -01:21 (199.) ● | -01:35 (240.) ● |
Run | 5.4 km | 08:07:50 | 00:15:57 | 05:18 min/km | -05:14 (11.) ● | -03:31 (252.) ● | -03:30 (314.) ● |
Run | 8 km | 08:22:06 | 00:14:16 | 05:29 min/km | -03:52 (14.) ● | -02:31 (302.) ● | -02:32 (373.) ● |
Run | 11.6 km | 08:44:20 | 00:22:14 | 06:10 min/km | -05:19 (23.) ● | -03:08 (366.) ● | -03:08 (463.) ● |
Run | 12.5 km | 08:51:43 | 00:07:23 | 08:12 min/km | -01:31 (24.) ● | -00:49 (409.) ● | -00:49 (529.) ● |
Run | 16.1 km | 09:15:14 | 00:23:31 | 06:31 min/km | -04:27 (29.) ● | -02:28 (408.) ● | -02:27 (525.) ● |
Run | 19 km | 09:33:30 | 00:18:16 | 06:17 min/km | -02:16 (33.) ● | -00:46 (500.) ● | -00:45 (668.) ● |
Run | 22 km | 09:56:13 | 00:22:43 | 07:34 min/km | -00:47 (47.) ● | +00:39 (655.) ● | +00:38 (864.) ● |
Run | 25 km | 10:19:59 | 00:23:46 | 07:55 min/km | -00:47 (52.) ● | +00:52 (650.) ● | +00:58 (872.) ● |
Run | 27.8 km | 10:38:14 | 00:18:15 | 06:31 min/km | -02:30 (33.) ● | -00:57 (482.) ● | -00:52 (648.) ● |
Run | 31.2 km | 11:07:08 | 00:28:54 | 08:30 min/km | -01:49 (43.) ● | +00:15 (610.) ● | +00:20 (810.) ● |
Run | 32.3 km | 11:17:02 | 00:09:54 | 09:00 min/km | +00:04 (58.) ● | +00:43 (751.) ● | +00:45 (994.) ● |
Run | 36.1 km | 11:46:26 | 00:29:24 | 07:44 min/km | -01:03 (48.) ● | +00:55 (658.) ● | +00:58 (869.) ● |
Run | 38.7 km | 12:07:07 | 00:20:41 | 07:57 min/km | -01:06 (44.) ● | +00:14 (623.) ● | +00:16 (826.) ● |
Run | 41.6 km | 12:28:04 | 00:20:57 | 07:13 min/km | -02:58 (32.) ● | -01:03 (538.) ● | -01:01 (712.) ● |
Run | 42.2 km | 12:33:04 | 00:05:00 | 08:19 min/km | -00:31 (32.) ● | +00:04 (642.) ● | +00:01 (805.) ● |
Run | 42.2 km | 12:33:04 | 04:53:53 | 06:57 min/km | -38:14 (32.) ● | -14:03 (466.) ● | -13:44 (621.) ● |
Total | 226.3 km | 12:33:04 | 12:33:04 | 18.03 km/h | -01:51:03 (21.) ● | -01:00:59 (338.) ● | -01:06:04 (425.) ● |