Jude Cooney -
Ironman Lake Placid 2021

  Quick facts

724/571/87All/Gender/AG

M45-49Age group

1191Bib number

USANationality

52:015:59:106:37:33 13:41:10

  Compare Jude Cooney with other athletes!

1191 Cooney
894 Karins × 
1015 Pequegnot × 
1810 de Bruijn × 
1522 Piraino × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:11:19 00:11:1901:37 min/100m-02:50 (6.) -02:46 (40.) -02:51 (47.)
Swim2.1 km 00:28:31 00:17:1201:13 min/100m-10:38 (1.) -10:16 (20.) -10:24 (24.)
Swim3.2 km 00:42:53 00:14:2201:18 min/100m-06:33 (1.) -06:19 (19.) -06:25 (23.)
Swim3.9 km 00:52:01 00:09:0801:18 min/100m-04:11 (1.) -04:01 (19.) -04:06 (23.)
Swim3.9 km 00:52:01 00:52:0101:20 min/100m-24:12 (1.) -23:22 (20.) -23:46 (24.)
Transition 00:59:06 00:07:05 - -05:04 (16.) -04:44 (140.) -04:45 (184.)
Bike14 km 01:27:56 00:28:5029.13 km/h-04:31 (14.) -04:21 (142.) -04:48 (159.)
Bike28.2 km 01:48:25 00:20:2941.59 km/h-01:44 (39.) -01:27 (304.) -01:50 (346.)
Bike56.8 km 02:37:35 00:49:1034.9 km/h-04:37 (40.) -04:37 (262.) -05:24 (295.)
Bike88.5 km 03:49:00 01:11:2526.63 km/h-09:13 (35.) -08:49 (248.) -09:57 (284.)
Bike89.6 km 03:54:05 00:05:0512.98 km/h-01:01 (14.) -01:00 (122.) -01:05 (136.)
Bike90.5 km 03:58:32 00:04:2712.13 km/h-02:40 (22.) -02:37 (181.) -02:48 (208.)
Bike104 km 04:24:42 00:26:1030.96 km/h-03:50 (28.) -03:46 (202.) -04:09 (228.)
Bike118.5 km 04:46:04 00:21:2240.72 km/h-02:19 (42.) -02:18 (333.) -02:38 (388.)
Bike147.4 km 05:37:21 00:51:1733.81 km/h-07:11 (33.) -07:02 (228.) -07:44 (260.)
Bike178.6 km 06:52:53 01:15:3224.78 km/h-12:47 (30.) -12:20 (200.) -12:54 (230.)
Bike180.2 km 06:58:16 00:05:2317.83 km/h-01:21 (6.) -01:16 (75.) -01:19 (90.)
Bike180.2 km 06:58:16 05:59:1030.1 km/h-51:14 (30.) -49:33 (208.) -54:36 (237.)
Transition 07:03:37 00:05:21 - -04:58 (16.) -04:51 (118.) -04:47 (157.)
Run0.1 km 07:13:05 00:09:2834:40 min/km-01:38 (33.) -01:25 (261.) -01:15 (346.)
Run2.4 km 07:16:03 00:02:5801:17 min/km-01:16 (22.) -01:23 (180.) -01:37 (218.)
Run5.4 km 07:32:02 00:15:5905:19 min/km-03:46 (32.) -03:29 (259.) -03:28 (322.)
Run8 km 07:47:09 00:15:0705:48 min/km-01:57 (61.) -01:40 (408.) -01:41 (523.)
Run11.6 km 08:18:21 00:31:1208:40 min/km+05:33 (157.) +05:50 (967.) +05:50 (1279.)
Run12.5 km 08:28:24 00:10:0311:09 min/km+01:47 (157.) +01:51 (971.) +01:51 (1282.)
Run16.1 km 08:53:04 00:24:4006:51 min/km-01:36 (69.) -01:19 (504.) -01:18 (663.)
Run19 km 09:12:06 00:19:0206:33 min/km-00:36 (91.) ±00:00 (582.) +00:01 (781.)
Run22 km 09:56:09 00:44:0314:41 min/km+21:17 (184.) +21:59 (1145.) +21:58 (1499.)
Run25 km 10:36:45 00:40:3613:32 min/km+17:12 (183.) +17:42 (1146.) +17:48 (1502.)
Run27.8 km 11:22:20 00:45:3516:16 min/km+26:03 (184.) +26:23 (1147.) +26:28 (1503.)
Run31.2 km 12:09:34 00:47:1413:53 min/km+17:54 (183.) +18:35 (1139.) +18:40 (1494.)
Run32.3 km 12:21:29 00:11:5510:50 min/km+02:44 (172.) +02:44 (1035.) +02:46 (1366.)
Run36.1 km 12:54:26 00:32:5708:40 min/km+04:27 (148.) +04:28 (892.) +04:31 (1169.)
Run38.7 km 13:17:04 00:22:3808:42 min/km+01:50 (120.) +02:11 (794.) +02:13 (1048.)
Run41.6 km 13:37:21 00:20:1706:59 min/km-02:01 (67.) -01:43 (476.) -01:41 (622.)
Run42.2 km 13:41:10 00:03:4906:21 min/km-01:15 (15.) -01:07 (149.) -01:10 (172.)
Run42.2 km 13:41:10 06:37:3309:25 min/km+01:24:42 (175.) +01:29:37 (1089.) +01:29:56 (1428.)
Total 226.3 km 13:41:10 13:41:1016.54 km/h-00:46 (87.) +07:07 (571.) +02:02 (724.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance