Mara Fronhofer -
Ironman Lake Placid 2021

Quick facts

556/111/5All/Gender/AG

F55-59Age group

1261Bib number

USANationality


1:11:55	6:41:11	4:51:18	13:06:06

Compare Mara Fronhofer with other athletes!

1261 Fronhofer

695 Guertin ×

533 Kader ×

763 McGannon ×

191 Gisele ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:13	00:13:13	01:53 min/100m	-01:46 (6.) ●	-01:12 (110.) ●	-00:57 (517.) ●
Swim	2.1 km	00:39:38	00:26:25	01:53 min/100m	-03:20 (6.) ●	-01:40 (128.) ●	-01:11 (573.) ●
Swim	3.2 km	00:59:22	00:19:44	01:47 min/100m	-02:38 (7.) ●	-01:25 (135.) ●	-01:03 (574.) ●
Swim	3.9 km	01:11:55	00:12:33	01:47 min/100m	-01:41 (7.) ●	-00:54 (135.) ●	-00:41 (573.) ●
Swim	3.9 km	01:11:55	01:11:55	01:50 min/100m	-09:25 (6.) ●	-05:11 (130.) ●	-03:52 (565.) ●
Transition		01:22:37	00:10:42	-	-03:45 (7.) ●	-01:12 (160.) ●	-01:08 (654.) ●
Bike	14 km	01:56:44	00:34:07	24.62 km/h	-02:04 (8.) ●	-00:58 (139.) ●	+00:29 (820.) ●
Bike	28.2 km	02:21:47	00:25:03	34.01 km/h	+00:43 (26.) ●	+01:33 (265.) ●	+02:44 (1309.) ●
Bike	56.8 km	03:16:48	00:55:01	31.19 km/h	-04:09 (5.) ●	-02:03 (132.) ●	+00:27 (818.) ●
Bike	88.5 km	04:37:07	01:20:19	23.68 km/h	-08:43 (6.) ●	-04:41 (130.) ●	-01:03 (707.) ●
Bike	89.6 km	04:43:12	00:06:05	10.85 km/h	-00:40 (5.) ●	-00:20 (121.) ●	-00:05 (700.) ●
Bike	90.5 km	04:48:15	00:05:03	10.69 km/h	-03:12 (4.) ●	-02:49 (80.) ●	-02:12 (468.) ●
Bike	104 km	05:17:29	00:29:14	27.71 km/h	-03:42 (4.) ●	-02:18 (101.) ●	-01:05 (617.) ●
Bike	118.5 km	05:41:08	00:23:39	36.79 km/h	-02:40 (8.) ●	-01:28 (142.) ●	-00:21 (789.) ●
Bike	147.4 km	06:36:43	00:55:35	31.2 km/h	-08:01 (4.) ●	-05:42 (88.) ●	-03:26 (520.) ●
Bike	178.6 km	07:57:30	01:20:47	23.17 km/h	-13:47 (4.) ●	-09:30 (78.) ●	-07:39 (422.) ●
Bike	180.2 km	08:03:48	00:06:18	15.24 km/h	-00:55 (5.) ●	-00:34 (101.) ●	-00:24 (531.) ●
Bike	180.2 km	08:03:48	06:41:11	26.95 km/h	-47:10 (4.) ●	-28:50 (108.) ●	-12:35 (614.) ●
Transition		08:14:48	00:11:00	-	-01:20 (18.) ●	+01:03 (233.) ●	+00:52 (947.) ●
Run	0.1 km	08:25:59	00:11:11	51:50 min/km	+00:58 (13.) ●	+01:00 (198.) ●	+00:28 (827.) ●
Run	2.4 km	08:29:23	00:03:24	01:28 min/km	-03:02 (5.) ●	-01:55 (119.) ●	-01:11 (603.) ●
Run	5.4 km	08:48:47	00:19:24	06:27 min/km	-01:44 (11.) ●	-00:01 (199.) ●	-00:03 (817.) ●
Run	8 km	09:03:53	00:15:06	05:48 min/km	-02:46 (6.) ●	-01:46 (114.) ●	-01:42 (516.) ●
Run	11.6 km	09:30:00	00:26:07	07:15 min/km	-00:59 (18.) ●	+00:47 (216.) ●	+00:45 (862.) ●
Run	12.5 km	09:37:14	00:07:14	08:02 min/km	-01:22 (4.) ●	-00:57 (105.) ●	-00:58 (485.) ●
Run	16.1 km	10:02:42	00:25:28	07:04 min/km	-01:42 (15.) ●	-00:24 (187.) ●	-00:30 (737.) ●
Run	19 km	10:23:54	00:21:12	07:18 min/km	+01:30 (24.) ●	+02:15 (262.) ●	+02:11 (1061.) ●
Run	22 km	10:45:40	00:21:46	07:15 min/km	-01:55 (15.) ●	-00:24 (180.) ●	-00:19 (760.) ●
Run	25 km	11:04:41	00:19:01	06:20 min/km	-04:56 (2.) ●	-03:27 (86.) ●	-03:47 (359.) ●
Run	27.8 km	11:23:59	00:19:18	06:53 min/km	-00:52 (18.) ●	+00:26 (211.) ●	+00:11 (822.) ●
Run	31.2 km	11:48:54	00:24:55	07:19 min/km	-05:25 (6.) ●	-03:21 (109.) ●	-03:39 (423.) ●
Run	32.3 km	11:56:19	00:07:25	06:44 min/km	-02:07 (2.) ●	-01:37 (71.) ●	-01:44 (304.) ●
Run	36.1 km	12:24:50	00:28:31	07:30 min/km	-01:37 (16.) ●	+00:14 (194.) ●	+00:05 (786.) ●
Run	38.7 km	12:42:10	00:17:20	06:39 min/km	-04:05 (3.) ●	-03:00 (90.) ●	-03:05 (361.) ●
Run	41.6 km	13:01:19	00:19:09	06:36 min/km	-04:25 (5.) ●	-02:43 (102.) ●	-02:49 (459.) ●
Run	42.2 km	13:06:06	00:04:47	07:58 min/km	-00:54 (4.) ●	-00:23 (132.) ●	-00:12 (693.) ●
Run	42.2 km	13:06:06	04:51:18	06:54 min/km	-35:23 (10.) ●	-15:16 (149.) ●	-16:19 (593.) ●
Total	226.3 km	13:06:06	13:06:06	17.27 km/h	-01:37:03 (5.) ●	-49:26 (111.) ●	-33:02 (556.) ●

Ovr	Gen	Div	Name	#	AG
418	86	1	Linda Newman	783	F55-59	USA	00:58:22	06:12:47	04:59:31	12:31:59
484	95	2	Susanne Ebersbach	773	F55-59	USA	01:15:43	06:27:26	04:39:14	12:47:16
486	96	3	Mary Guertin	695	F55-59	USA	01:36:04	06:32:48	04:21:03	12:47:47
489	98	4	Tina Kader	533	F55-59	CAN	01:17:26	06:55:25	04:13:44	12:47:51
556	111	5	Mara Fronhofer	1261	F55-59	USA	01:11:55	06:41:11	04:51:18	13:06:06
633	127	6	Juda McGannon	763	F55-59	USA	01:10:06	07:20:46	04:28:31	13:21:20
652	135	7	Lajoie Gisele	191	F55-59	CAN	01:16:17	07:03:27	04:40:07	13:24:35
658	136	8	Christine Olszanski	888	F55-59	USA	01:12:19	06:49:38	04:51:24	13:26:09
688	143	9	Staci Blanket	1798	F55-59	USA	01:30:32	07:02:52	04:35:45	13:33:29
712	152	10	Nancy McMahon	1382	F55-59	USA	01:19:32	06:59:21	05:03:50	13:38:26