Kevin Rens -
Ironman Lake Placid 2021

Quick facts

1224/951/76All/Gender/AG

M55-59Age group

133Bib number

USANationality


1:26:18	7:25:51	6:16:23	15:31:54

Compare Kevin Rens with other athletes!

133 Rens

1724 Miles ×

845 Bongard ×

1836 McGee ×

1376 Cooper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:15:41	00:15:41	02:14 min/100m	+00:46 (83.) ●	+01:36 (951.) ●	+01:31 (1217.) ●
Swim	2.1 km	00:47:03	00:31:22	02:14 min/100m	+01:47 (83.) ●	+03:54 (951.) ●	+03:46 (1217.) ●
Swim	3.2 km	01:11:02	00:23:59	02:10 min/100m	+01:57 (84.) ●	+03:18 (981.) ●	+03:12 (1260.) ●
Swim	3.9 km	01:26:18	00:15:16	02:10 min/100m	+01:15 (84.) ●	+02:07 (983.) ●	+02:02 (1262.) ●
Swim	3.9 km	01:26:18	01:26:18	02:12 min/100m	+05:45 (82.) ●	+10:55 (967.) ●	+10:31 (1242.) ●
Transition		01:39:13	00:12:55	-	-00:27 (54.) ●	+01:06 (740.) ●	+01:05 (966.) ●
Bike	14 km	02:15:24	00:36:11	23.22 km/h	+01:52 (79.) ●	+03:00 (895.) ●	+02:33 (1109.) ●
Bike	28.2 km	02:38:38	00:23:14	36.67 km/h	+00:30 (71.) ●	+01:18 (821.) ●	+00:55 (990.) ●
Bike	56.8 km	03:35:25	00:56:47	30.22 km/h	+00:41 (66.) ●	+03:00 (803.) ●	+02:13 (980.) ●
Bike	88.5 km	05:05:01	01:29:36	21.23 km/h	+05:10 (77.) ●	+09:22 (907.) ●	+08:14 (1135.) ●
Bike	89.6 km	05:11:40	00:06:39	9.92 km/h	+00:15 (74.) ●	+00:34 (863.) ●	+00:29 (1067.) ●
Bike	90.5 km	05:22:00	00:10:20	5.23 km/h	+02:47 (88.) ●	+03:16 (961.) ●	+03:05 (1236.) ●
Bike	104 km	05:53:50	00:31:50	25.45 km/h	+00:23 (64.) ●	+01:54 (773.) ●	+01:31 (957.) ●
Bike	118.5 km	06:19:53	00:26:03	33.4 km/h	+01:09 (77.) ●	+02:23 (884.) ●	+02:03 (1112.) ●
Bike	147.4 km	07:22:29	01:02:36	27.7 km/h	+01:43 (63.) ●	+04:17 (790.) ●	+03:35 (990.) ●
Bike	178.6 km	08:58:01	01:35:32	19.6 km/h	+04:25 (75.) ●	+07:40 (827.) ●	+07:06 (1059.) ●
Bike	180.2 km	09:05:04	00:07:03	13.62 km/h	+00:08 (64.) ●	+00:24 (766.) ●	+00:21 (970.) ●
Bike	180.2 km	09:05:04	07:25:51	24.25 km/h	+19:03 (72.) ●	+37:08 (849.) ●	+32:05 (1058.) ●
Transition		09:15:31	00:10:27	-	-00:50 (55.) ●	+00:15 (651.) ●	+00:19 (864.) ●
Run	0.1 km	09:28:01	00:12:30	05:00 min/km	+01:27 (73.) ●	+01:37 (852.) ●	+01:47 (1121.) ●
Run	2.4 km	09:32:02	00:04:01	01:44 min/km	-01:46 (69.) ●	-00:20 (869.) ●	-00:34 (1122.) ●
Run	5.4 km	09:52:59	00:20:57	06:58 min/km	-00:14 (54.) ●	+01:29 (764.) ●	+01:30 (1009.) ●
Run	8 km	10:11:33	00:18:34	07:08 min/km	+00:26 (64.) ●	+01:47 (805.) ●	+01:46 (1058.) ●
Run	11.6 km	10:39:18	00:27:45	07:42 min/km	+00:12 (56.) ●	+02:23 (767.) ●	+02:23 (1011.) ●
Run	12.5 km	10:48:19	00:09:01	10:01 min/km	+00:07 (61.) ●	+00:49 (794.) ●	+00:49 (1053.) ●
Run	16.1 km	11:19:50	00:31:31	08:45 min/km	+03:33 (84.) ●	+05:32 (957.) ●	+05:33 (1256.) ●
Run	19 km	11:43:48	00:23:58	08:15 min/km	+03:26 (93.) ●	+04:56 (1012.) ●	+04:57 (1330.) ●
Run	22 km	12:10:59	00:27:11	09:03 min/km	+03:41 (95.) ●	+05:07 (1000.) ●	+05:06 (1313.) ●
Run	25 km	12:36:49	00:25:50	08:36 min/km	+01:17 (71.) ●	+02:56 (827.) ●	+03:02 (1104.) ●
Run	27.8 km	12:59:25	00:22:36	08:04 min/km	+01:51 (81.) ●	+03:24 (914.) ●	+03:29 (1209.) ●
Run	31.2 km	13:34:47	00:35:22	10:24 min/km	+04:39 (94.) ●	+06:43 (1007.) ●	+06:48 (1326.) ●
Run	32.3 km	13:45:59	00:11:12	10:10 min/km	+01:22 (87.) ●	+02:01 (956.) ●	+02:03 (1262.) ●
Run	36.1 km	14:24:06	00:38:07	10:01 min/km	+07:40 (106.) ●	+09:38 (1080.) ●	+09:41 (1424.) ●
Run	38.7 km	14:51:32	00:27:26	10:33 min/km	+05:39 (109.) ●	+06:59 (1089.) ●	+07:01 (1436.) ●
Run	41.6 km	15:23:06	00:31:34	10:53 min/km	+07:39 (107.) ●	+09:34 (1099.) ●	+09:36 (1450.) ●
Run	42.2 km	15:31:54	00:08:48	14:39 min/km	+03:17 (114.) ●	+03:52 (1141.) ●	+03:49 (1496.) ●
Run	42.2 km	15:31:54	06:16:23	08:55 min/km	+44:16 (93.) ●	+01:08:27 (1007.) ●	+01:08:46 (1324.) ●
Total	226.3 km	15:31:54	15:31:54	14.57 km/h	+01:07:47 (76.) ●	+01:57:51 (951.) ●	+01:52:46 (1224.) ●

Ovr	Gen	Div	Name	#	AG
1158	902	71	Tom Gavin	186	M55-59	USA	01:27:20	07:15:26	05:58:08	15:15:56
1172	914	72	Dale Woodring	268	M55-59	USA	01:14:14	07:34:35	06:00:54	15:19:15
1185	923	73	James Mize	829	M55-59	USA	01:23:25	06:54:44	06:29:55	15:22:42
1214	943	74	Scott Miles	1724	M55-59	USA	01:43:23	07:31:57	05:43:20	15:28:49
1220	948	75	James Bongard	845	M55-59	USA	01:26:25	07:28:00	06:07:25	15:30:55
1224	951	76	Kevin Rens	133	M55-59	USA	01:26:18	07:25:51	06:16:23	15:31:54
1227	954	77	Gregory McGee	1836	M55-59	USA	01:37:04	07:52:41	05:37:33	15:32:27
1236	961	78	Alex Cooper	1376	M55-59	USA	01:36:05	07:35:31	05:55:25	15:34:50
1242	966	79	James McDonald	1307	M55-59	USA	01:22:45	07:46:35	05:54:21	15:35:31
1250	972	80	Derk Mitchell	1618	M55-59	USA	01:18:10	07:53:35	06:01:38	15:36:53