James Constantine -
Ironman Lake Placid 2021

  Quick facts

1137/883/69All/Gender/AG

M55-59Age group

1332Bib number

USANationality

1:14:107:43:195:46:17 15:11:11

  Compare James Constantine with other athletes!

1332 Constantine
698 Weber × 
839 Carey × 
1200 McDermott × 
186 Gavin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:13:47 00:13:4701:58 min/100m-01:08 (45.) -00:18 (580.) -00:23 (743.)
Swim2.1 km 00:41:20 00:27:3301:58 min/100m-02:02 (45.) +00:05 (579.) -00:03 (745.)
Swim3.2 km 01:01:24 00:20:0401:49 min/100m-01:58 (35.) -00:37 (494.) -00:43 (644.)
Swim3.9 km 01:14:10 00:12:4601:49 min/100m-01:15 (35.) -00:23 (495.) -00:28 (645.)
Swim3.9 km 01:14:10 01:14:1001:54 min/100m-06:23 (39.) -01:13 (533.) -01:37 (688.)
Transition 01:32:34 00:18:24 - +05:02 (102.) +06:35 (1072.) +06:34 (1404.)
Bike14 km 02:09:33 00:36:5922.71 km/h+02:40 (91.) +03:48 (976.) +03:21 (1218.)
Bike28.2 km 02:33:21 00:23:4835.8 km/h+01:04 (83.) +01:52 (918.) +01:29 (1120.)
Bike56.8 km 03:32:19 00:58:5829.1 km/h+02:52 (79.) +05:11 (915.) +04:24 (1139.)
Bike88.5 km 05:02:00 01:29:4121.21 km/h+05:15 (78.) +09:27 (915.) +08:19 (1144.)
Bike89.6 km 05:08:44 00:06:449.8 km/h+00:20 (76.) +00:39 (897.) +00:34 (1114.)
Bike90.5 km 05:21:12 00:12:284.33 km/h+04:55 (105.) +05:24 (1068.) +05:13 (1382.)
Bike104 km 05:56:11 00:34:5923.15 km/h+03:32 (95.) +05:03 (1029.) +04:40 (1321.)
Bike118.5 km 06:22:08 00:25:5733.53 km/h+01:03 (73.) +02:17 (872.) +01:57 (1098.)
Bike147.4 km 07:28:20 01:06:1226.19 km/h+05:19 (90.) +07:53 (959.) +07:11 (1217.)
Bike178.6 km 09:08:52 01:40:3218.62 km/h+09:25 (92.) +12:40 (960.) +12:06 (1249.)
Bike180.2 km 09:15:53 00:07:0113.68 km/h+00:06 (61.) +00:22 (756.) +00:19 (958.)
Bike180.2 km 09:15:53 07:43:1923.34 km/h+36:31 (88.) +54:36 (961.) +49:33 (1213.)
Transition 09:24:54 00:09:01 - -02:16 (35.) -01:11 (477.) -01:07 (631.)
Run0.1 km 09:38:19 00:13:2514:10 min/km+02:22 (85.) +02:32 (956.) +02:42 (1263.)
Run2.4 km 09:42:55 00:04:3602:00 min/km-01:11 (87.) +00:15 (1023.) +00:01 (1322.)
Run5.4 km 10:06:38 00:23:4307:54 min/km+02:32 (85.) +04:15 (971.) +04:16 (1282.)
Run8 km 10:27:06 00:20:2807:52 min/km+02:20 (85.) +03:41 (980.) +03:40 (1283.)
Run11.6 km 10:57:17 00:30:1108:23 min/km+02:38 (80.) +04:49 (925.) +04:49 (1217.)
Run12.5 km 11:07:09 00:09:5210:57 min/km+00:58 (81.) +01:40 (943.) +01:40 (1244.)
Run16.1 km 11:36:51 00:29:4208:14 min/km+01:44 (70.) +03:43 (857.) +03:44 (1133.)
Run19 km 11:58:44 00:21:5307:32 min/km+01:21 (72.) +02:51 (866.) +02:52 (1145.)
Run22 km 12:22:08 00:23:2407:48 min/km-00:06 (52.) +01:20 (722.) +01:19 (953.)
Run25 km 12:47:40 00:25:3208:30 min/km+00:59 (67.) +02:38 (793.) +02:44 (1063.)
Run27.8 km 13:07:30 00:19:5007:04 min/km-00:55 (52.) +00:38 (662.) +00:43 (885.)
Run31.2 km 13:38:47 00:31:1709:12 min/km+00:34 (64.) +02:38 (777.) +02:43 (1029.)
Run32.3 km 13:49:03 00:10:1609:20 min/km+00:26 (68.) +01:05 (823.) +01:07 (1089.)
Run36.1 km 14:20:28 00:31:2508:16 min/km+00:58 (68.) +02:56 (808.) +02:59 (1055.)
Run38.7 km 14:42:19 00:21:5108:24 min/km+00:04 (57.) +01:24 (732.) +01:26 (968.)
Run41.6 km 15:05:40 00:23:2108:03 min/km-00:34 (56.) +01:21 (751.) +01:23 (987.)
Run42.2 km 15:11:11 00:05:3109:11 min/km±00:00 (57.) +00:35 (848.) +00:32 (1085.)
Run42.2 km 15:11:11 05:46:1708:12 min/km+14:10 (60.) +38:21 (826.) +38:40 (1091.)
Total 226.3 km 15:11:11 15:11:1114.9 km/h+47:04 (69.) +01:37:08 (883.) +01:32:03 (1137.)

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