Ryan Cokely -
Ironman Lake Placid 2021

  Quick facts

803/624/92All/Gender/AG

M35-39Age group

1361Bib number

USANationality

1:26:066:41:425:27:08 13:58:26

  Compare Ryan Cokely with other athletes!

1361 Cokely
486 Kavazanjian × 
953 Sommerfeld × 
518 Bushey × 
889 Yeager × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:15:52 00:15:5202:16 min/100m+02:10 (127.) +01:47 (977.) +01:42 (1252.)
Swim2.1 km 00:47:37 00:31:4502:16 min/100m+05:15 (127.) +04:17 (977.) +04:09 (1253.)
Swim3.2 km 01:11:08 00:23:3102:08 min/100m+03:28 (126.) +02:50 (951.) +02:44 (1220.)
Swim3.9 km 01:26:06 00:14:5802:08 min/100m+02:13 (126.) +01:49 (951.) +01:44 (1220.)
Swim3.9 km 01:26:06 01:26:0602:12 min/100m+13:06 (126.) +10:43 (963.) +10:19 (1238.)
Transition 01:37:26 00:11:20 - +00:29 (87.) -00:29 (573.) -00:30 (756.)
Bike14 km 02:10:10 00:32:4425.66 km/h+00:06 (75.) -00:27 (527.) -00:54 (626.)
Bike28.2 km 02:30:59 00:20:4940.93 km/h-00:48 (52.) -01:07 (375.) -01:30 (429.)
Bike56.8 km 03:21:46 00:50:4733.79 km/h-02:28 (51.) -03:00 (382.) -03:47 (444.)
Bike88.5 km 04:37:42 01:15:5625.05 km/h-02:49 (60.) -04:18 (413.) -05:26 (487.)
Bike89.6 km 04:43:47 00:06:0510.85 km/h+00:05 (78.) ±00:00 (581.) -00:05 (702.)
Bike90.5 km 04:48:30 00:04:4311.45 km/h-01:55 (40.) -02:21 (272.) -02:32 (321.)
Bike104 km 05:17:26 00:28:5628 km/h-00:24 (74.) -01:00 (479.) -01:23 (570.)
Bike118.5 km 05:39:45 00:22:1938.98 km/h-00:58 (70.) -01:21 (470.) -01:41 (561.)
Bike147.4 km 06:39:34 00:59:4928.99 km/h+02:51 (90.) +01:30 (668.) +00:48 (826.)
Bike178.6 km 08:11:47 01:32:1320.3 km/h+06:33 (99.) +04:21 (725.) +03:47 (923.)
Bike180.2 km 08:19:08 00:07:2113.06 km/h+00:52 (111.) +00:42 (900.) +00:39 (1158.)
Bike180.2 km 08:19:08 06:41:4226.92 km/h+01:05 (73.) -07:01 (511.) -12:04 (620.)
Transition 08:31:18 00:12:10 - +02:51 (112.) +01:58 (832.) +02:02 (1098.)
Run0.1 km 08:42:05 00:10:4747:50 min/km+00:29 (83.) -00:06 (538.) +00:04 (706.)
Run2.4 km 08:45:27 00:03:2201:27 min/km-00:42 (73.) -00:59 (456.) -01:13 (565.)
Run5.4 km 09:08:10 00:22:4307:34 min/km+04:23 (120.) +03:15 (903.) +03:16 (1196.)
Run8 km 09:29:41 00:21:3108:16 min/km+05:31 (129.) +04:44 (1038.) +04:43 (1360.)
Run11.6 km 10:05:07 00:35:2609:50 min/km+11:21 (137.) +10:04 (1104.) +10:04 (1453.)
Run12.5 km 10:16:09 00:11:0212:15 min/km+03:14 (134.) +02:50 (1075.) +02:50 (1413.)
Run16.1 km 10:40:19 00:24:1006:42 min/km-00:25 (72.) -01:49 (465.) -01:48 (607.)
Run19 km 11:00:37 00:20:1807:00 min/km+02:17 (102.) +01:16 (699.) +01:17 (934.)
Run22 km 11:26:59 00:26:2208:47 min/km+05:20 (122.) +04:18 (952.) +04:17 (1250.)
Run25 km 11:45:34 00:18:3506:11 min/km-03:04 (45.) -04:19 (242.) -04:13 (317.)
Run27.8 km 12:03:05 00:17:3106:15 min/km-00:36 (63.) -01:41 (403.) -01:36 (541.)
Run31.2 km 12:35:17 00:32:1209:28 min/km+04:43 (105.) +03:33 (845.) +03:38 (1109.)
Run32.3 km 12:43:57 00:08:4007:52 min/km-00:18 (68.) -00:31 (485.) -00:29 (650.)
Run36.1 km 13:08:32 00:24:3506:28 min/km-02:35 (52.) -03:54 (310.) -03:51 (406.)
Run38.7 km 13:32:33 00:24:0109:14 min/km+04:39 (121.) +03:34 (909.) +03:36 (1192.)
Run41.6 km 13:53:15 00:20:4207:08 min/km+00:01 (82.) -01:18 (516.) -01:16 (680.)
Run42.2 km 13:58:26 00:05:1108:38 min/km+00:36 (108.) +00:15 (722.) +00:12 (916.)
Run42.2 km 13:58:26 05:27:0807:45 min/km+34:54 (100.) +19:12 (702.) +19:31 (929.)
Total 226.3 km 13:58:26 13:58:2616.19 km/h+52:25 (92.) +24:23 (624.) +19:18 (803.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance