Michael Zaro -
Ironman Lake Placid 2021
Quick facts
1111/864/156All/Gender/AG
M40-44Age group
1391Bib number
USANationality
1:20:41 | 7:31:50 | 5:47:44 | 15:05:03 |
Compare Michael Zaro with other athletes!
1391 Zaro
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887 Millsaps ×
1196 Falkenberg ×
1784 Rivera ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:15:04 | 00:15:04 | 02:09 min/100m | +01:11 (157.) ● | +00:59 (849.) ● | +00:54 (1089.) ● |
Swim | 2.1 km | 00:45:12 | 00:30:08 | 02:09 min/100m | +03:05 (157.) ● | +02:40 (849.) ● | +02:32 (1089.) ● |
Swim | 3.2 km | 01:06:53 | 00:21:41 | 01:58 min/100m | +01:21 (147.) ● | +01:00 (772.) ● | +00:54 (993.) ● |
Swim | 3.9 km | 01:20:41 | 00:13:48 | 01:58 min/100m | +00:52 (147.) ● | +00:39 (771.) ● | +00:34 (992.) ● |
Swim | 3.9 km | 01:20:41 | 01:20:41 | 02:04 min/100m | +06:29 (152.) ● | +05:18 (810.) ● | +04:54 (1039.) ● |
Transition | 01:35:30 | 00:14:49 | - | +03:41 (165.) ● | +03:00 (899.) ● | +02:59 (1162.) ● | |
Bike | 14 km | 02:11:57 | 00:36:27 | 23.05 km/h | +03:27 (156.) ● | +03:16 (924.) ● | +02:49 (1147.) ● |
Bike | 28.2 km | 02:36:18 | 00:24:21 | 34.99 km/h | +02:39 (167.) ● | +02:25 (985.) ● | +02:02 (1213.) ● |
Bike | 56.8 km | 03:34:04 | 00:57:46 | 29.71 km/h | +05:07 (157.) ● | +03:59 (859.) ● | +03:12 (1058.) ● |
Bike | 88.5 km | 05:00:52 | 01:26:48 | 21.91 km/h | +08:14 (145.) ● | +06:34 (816.) ● | +05:26 (1021.) ● |
Bike | 89.6 km | 05:07:46 | 00:06:54 | 9.57 km/h | +00:54 (159.) ● | +00:49 (964.) ● | +00:44 (1214.) ● |
Bike | 90.5 km | 05:13:53 | 00:06:07 | 8.83 km/h | -00:53 (100.) ● | -00:57 (624.) ● | -01:08 (780.) ● |
Bike | 104 km | 05:46:52 | 00:32:59 | 24.56 km/h | +03:29 (151.) ● | +03:03 (891.) ● | +02:40 (1114.) ● |
Bike | 118.5 km | 06:14:18 | 00:27:26 | 31.71 km/h | +04:20 (168.) ● | +03:46 (978.) ● | +03:26 (1244.) ● |
Bike | 147.4 km | 07:21:11 | 01:06:53 | 25.93 km/h | +09:48 (171.) ● | +08:34 (988.) ● | +07:52 (1253.) ● |
Bike | 178.6 km | 08:59:45 | 01:38:34 | 18.99 km/h | +11:50 (155.) ● | +10:42 (921.) ● | +10:08 (1194.) ● |
Bike | 180.2 km | 09:07:20 | 00:07:35 | 12.66 km/h | +01:00 (168.) ● | +00:56 (979.) ● | +00:53 (1266.) ● |
Bike | 180.2 km | 09:07:20 | 07:31:50 | 23.93 km/h | +49:55 (153.) ● | +43:07 (876.) ● | +38:04 (1103.) ● |
Transition | 09:17:19 | 00:09:59 | - | +00:17 (112.) ● | -00:13 (592.) ● | -00:09 (790.) ● | |
Run | 0.1 km | 09:31:24 | 00:14:05 | 20:50 min/km | +02:56 (172.) ● | +03:12 (1016.) ● | +03:22 (1338.) ● |
Run | 2.4 km | 09:35:36 | 00:04:12 | 01:49 min/km | +00:21 (170.) ● | -00:09 (938.) ● | -00:23 (1209.) ● |
Run | 5.4 km | 09:58:03 | 00:22:27 | 07:28 min/km | +03:24 (157.) ● | +02:59 (878.) ● | +03:00 (1164.) ● |
Run | 8 km | 10:16:51 | 00:18:48 | 07:13 min/km | +02:22 (142.) ● | +02:01 (837.) ● | +02:00 (1098.) ● |
Run | 11.6 km | 10:47:50 | 00:30:59 | 08:36 min/km | +05:53 (163.) ● | +05:37 (961.) ● | +05:37 (1271.) ● |
Run | 12.5 km | 10:56:51 | 00:09:01 | 10:01 min/km | +00:52 (138.) ● | +00:49 (797.) ● | +00:49 (1057.) ● |
Run | 16.1 km | 11:24:41 | 00:27:50 | 07:43 min/km | +02:18 (128.) ● | +01:51 (720.) ● | +01:52 (967.) ● |
Run | 19 km | 11:45:45 | 00:21:04 | 07:15 min/km | +02:26 (135.) ● | +02:02 (782.) ● | +02:03 (1042.) ● |
Run | 22 km | 12:09:51 | 00:24:06 | 08:02 min/km | +02:43 (140.) ● | +02:02 (783.) ● | +02:01 (1032.) ● |
Run | 25 km | 12:33:55 | 00:24:04 | 08:01 min/km | +01:36 (120.) ● | +01:10 (674.) ● | +01:16 (900.) ● |
Run | 27.8 km | 12:56:33 | 00:22:38 | 08:04 min/km | +03:50 (155.) ● | +03:26 (920.) ● | +03:31 (1216.) ● |
Run | 31.2 km | 13:31:15 | 00:34:42 | 10:12 min/km | +06:57 (166.) ● | +06:03 (981.) ● | +06:08 (1293.) ● |
Run | 32.3 km | 13:41:31 | 00:10:16 | 09:20 min/km | +01:22 (145.) ● | +01:05 (824.) ● | +01:07 (1090.) ● |
Run | 36.1 km | 14:13:50 | 00:32:19 | 08:30 min/km | +04:34 (148.) ● | +03:50 (861.) ● | +03:53 (1120.) ● |
Run | 38.7 km | 14:37:09 | 00:23:19 | 08:58 min/km | +03:32 (147.) ● | +02:52 (850.) ● | +02:54 (1122.) ● |
Run | 41.6 km | 15:00:22 | 00:23:13 | 08:00 min/km | +01:50 (131.) ● | +01:13 (739.) ● | +01:15 (974.) ● |
Run | 42.2 km | 15:05:03 | 00:04:41 | 07:48 min/km | -00:06 (102.) ● | -00:15 (523.) ● | -00:18 (642.) ● |
Run | 42.2 km | 15:05:03 | 05:47:44 | 08:14 min/km | +46:50 (148.) ● | +39:48 (837.) ● | +40:07 (1105.) ● |
Total | 226.3 km | 15:05:03 | 15:05:03 | 15 km/h | +01:47:12 (156.) ● | +01:31:00 (864.) ● | +01:25:55 (1111.) ● |