Alex Girard -
Ironman Lake Placid 2021
Quick facts
61/50/3All/Gender/AG
M25-29Age group
1401Bib number
CANNationality
1:03:25 | 5:23:14 | 3:34:03 | 10:14:16 |
Compare Alex Girard with other athletes!
1401 Girard
1057 Gill ×
493 Hayes ×
600 Clark ×
1094 Paquette ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:11:42 | 00:11:42 | 01:40 min/100m | -01:59 (13.) ● | -02:23 (84.) ● | -02:28 (100.) ● |
Swim | 2.1 km | 00:35:06 | 00:23:24 | 01:40 min/100m | -03:04 (23.) ● | -04:04 (184.) ● | -04:12 (236.) ● |
Swim | 3.2 km | 00:52:24 | 00:17:18 | 01:34 min/100m | -02:48 (21.) ● | -03:23 (160.) ● | -03:29 (205.) ● |
Swim | 3.9 km | 01:03:25 | 00:11:01 | 01:34 min/100m | -01:46 (21.) ● | -02:08 (163.) ● | -02:13 (209.) ● |
Swim | 3.9 km | 01:03:25 | 01:03:25 | 01:37 min/100m | -09:37 (22.) ● | -11:58 (174.) ● | -12:22 (221.) ● |
Transition | 01:10:34 | 00:07:09 | - | -04:18 (15.) ● | -04:40 (146.) ● | -04:41 (191.) ● | |
Bike | 14 km | 01:38:14 | 00:27:40 | 30.36 km/h | -05:24 (6.) ● | -05:31 (76.) ● | -05:58 (84.) ● |
Bike | 28.2 km | 01:57:03 | 00:18:49 | 45.28 km/h | -03:10 (5.) ● | -03:07 (89.) ● | -03:30 (99.) ● |
Bike | 56.8 km | 02:41:54 | 00:44:51 | 38.26 km/h | -09:11 (5.) ● | -08:56 (71.) ● | -09:43 (78.) ● |
Bike | 88.5 km | 03:45:29 | 01:03:35 | 29.91 km/h | -17:05 (4.) ● | -16:39 (56.) ● | -17:47 (64.) ● |
Bike | 89.6 km | 03:50:11 | 00:04:42 | 14.04 km/h | -01:25 (2.) ● | -01:23 (36.) ● | -01:28 (40.) ● |
Bike | 90.5 km | 03:54:14 | 00:04:03 | 13.33 km/h | -03:02 (2.) ● | -03:01 (47.) ● | -03:12 (54.) ● |
Bike | 104 km | 04:17:38 | 00:23:24 | 34.62 km/h | -06:40 (4.) ● | -06:32 (48.) ● | -06:55 (53.) ● |
Bike | 118.5 km | 04:35:49 | 00:18:11 | 47.85 km/h | -05:57 (3.) ● | -05:29 (36.) ● | -05:49 (40.) ● |
Bike | 147.4 km | 05:20:37 | 00:44:48 | 38.71 km/h | -14:37 (4.) ● | -13:31 (38.) ● | -14:13 (42.) ● |
Bike | 178.6 km | 06:28:20 | 01:07:43 | 27.64 km/h | -21:10 (4.) ● | -20:09 (50.) ● | -20:43 (57.) ● |
Bike | 180.2 km | 06:33:48 | 00:05:28 | 17.56 km/h | -01:07 (6.) ● | -01:11 (102.) ● | -01:14 (120.) ● |
Bike | 180.2 km | 06:33:48 | 05:23:14 | 33.45 km/h | -01:28:48 (4.) ● | -01:25:29 (52.) ● | -01:30:32 (58.) ● |
Transition | 06:40:13 | 00:06:25 | - | -04:02 (15.) ● | -03:47 (207.) ● | -03:43 (275.) ● | |
Run | 0.1 km | 06:48:29 | 00:08:16 | 22:40 min/km | -02:19 (11.) ● | -02:37 (106.) ● | -02:27 (159.) ● |
Run | 2.4 km | 06:51:07 | 00:02:38 | 01:08 min/km | -01:17 (5.) ● | -01:43 (53.) ● | -01:57 (64.) ● |
Run | 5.4 km | 07:04:12 | 00:13:05 | 04:21 min/km | -05:19 (4.) ● | -06:23 (38.) ● | -06:22 (47.) ● |
Run | 8 km | 07:15:48 | 00:11:36 | 04:27 min/km | -04:28 (5.) ● | -05:11 (53.) ● | -05:12 (66.) ● |
Run | 11.6 km | 07:33:05 | 00:17:17 | 04:48 min/km | -06:43 (7.) ● | -08:05 (57.) ● | -08:05 (69.) ● |
Run | 12.5 km | 07:38:43 | 00:05:38 | 06:15 min/km | -02:10 (5.) ● | -02:34 (50.) ● | -02:34 (59.) ● |
Run | 16.1 km | 07:56:08 | 00:17:25 | 04:50 min/km | -07:22 (6.) ● | -08:34 (48.) ● | -08:33 (58.) ● |
Run | 19 km | 08:08:46 | 00:12:38 | 04:21 min/km | -05:38 (5.) ● | -06:24 (51.) ● | -06:23 (58.) ● |
Run | 22 km | 08:23:38 | 00:14:52 | 04:57 min/km | -06:58 (6.) ● | -07:12 (60.) ● | -07:13 (73.) ● |
Run | 25 km | 08:39:44 | 00:16:06 | 05:22 min/km | -06:23 (11.) ● | -06:48 (100.) ● | -06:42 (120.) ● |
Run | 27.8 km | 08:53:43 | 00:13:59 | 04:59 min/km | -05:07 (10.) ● | -05:13 (113.) ● | -05:08 (140.) ● |
Run | 31.2 km | 09:16:04 | 00:22:21 | 06:34 min/km | -05:53 (15.) ● | -06:18 (176.) ● | -06:13 (230.) ● |
Run | 32.3 km | 09:22:36 | 00:06:32 | 05:56 min/km | -02:21 (11.) ● | -02:39 (104.) ● | -02:37 (128.) ● |
Run | 36.1 km | 09:42:58 | 00:20:22 | 05:21 min/km | -08:12 (10.) ● | -08:07 (104.) ● | -08:04 (124.) ● |
Run | 38.7 km | 09:56:22 | 00:13:24 | 05:09 min/km | -07:01 (2.) ● | -07:03 (40.) ● | -07:01 (46.) ● |
Run | 41.6 km | 10:11:05 | 00:14:43 | 05:04 min/km | -06:46 (3.) ● | -07:17 (46.) ● | -07:15 (51.) ● |
Run | 42.2 km | 10:14:16 | 00:03:11 | 05:18 min/km | -01:14 (6.) ● | -01:45 (19.) ● | -01:48 (20.) ● |
Run | 42.2 km | 10:14:16 | 03:34:03 | 05:04 min/km | -01:25:11 (6.) ● | -01:33:53 (59.) ● | -01:33:34 (71.) ● |
Total | 226.3 km | 10:14:16 | 10:14:16 | 22.1 km/h | -03:11:56 (3.) ● | -03:19:47 (50.) ● | -03:24:52 (61.) ● |