Dawn Guida -
Ironman Lake Placid 2021
Quick facts
1476/346/11All/Gender/AG
F60-64Age group
141Bib number
USANationality
| 1:05:08 | 8:30:43 | 6:30:43 | 16:43:15 |
Compare Dawn Guida with other athletes!
141 Guida
1031 Trowbridge ×
1320 McDonald ×
1156 McNamara ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 0.7 km | 00:11:57 | 00:11:57 | 01:42 min/100m | -02:03 (1.) ● | -02:28 (28.) ● | -02:13 (151.) ● |
| Swim | 2.1 km | 00:35:50 | 00:23:53 | 01:42 min/100m | -04:07 (1.) ● | -04:12 (64.) ● | -03:43 (280.) ● |
| Swim | 3.2 km | 00:53:44 | 00:17:54 | 01:37 min/100m | -03:08 (1.) ● | -03:15 (60.) ● | -02:53 (271.) ● |
| Swim | 3.9 km | 01:05:08 | 00:11:24 | 01:37 min/100m | -01:59 (1.) ● | -02:03 (61.) ● | -01:50 (273.) ● |
| Swim | 3.9 km | 01:05:08 | 01:05:08 | 01:40 min/100m | -11:17 (1.) ● | -11:58 (60.) ● | -10:39 (269.) ● |
| Transition | 01:22:33 | 00:17:25 | - | +01:39 (9.) ● | +05:31 (323.) ● | +05:35 (1372.) ● | |
| Bike | 14 km | 02:00:03 | 00:37:30 | 22.4 km/h | +00:51 (7.) ● | +02:25 (258.) ● | +03:52 (1275.) ● |
| Bike | 28.2 km | 02:25:00 | 00:24:57 | 34.15 km/h | +00:52 (8.) ● | +01:27 (261.) ● | +02:38 (1294.) ● |
| Bike | 56.8 km | 03:28:55 | 01:03:55 | 26.85 km/h | +05:24 (11.) ● | +06:51 (315.) ● | +09:21 (1398.) ● |
| Bike | 88.5 km | 05:10:27 | 01:41:32 | 18.73 km/h | +12:07 (12.) ● | +16:32 (337.) ● | +20:10 (1464.) ● |
| Bike | 89.6 km | 05:18:00 | 00:07:33 | 8.74 km/h | +00:49 (11.) ● | +01:08 (340.) ● | +01:23 (1449.) ● |
| Bike | 90.5 km | 05:27:06 | 00:09:06 | 5.93 km/h | +00:04 (8.) ● | +01:14 (247.) ● | +01:51 (1139.) ● |
| Bike | 104 km | 06:03:55 | 00:36:49 | 22 km/h | +03:32 (12.) ● | +05:17 (333.) ● | +06:30 (1434.) ● |
| Bike | 118.5 km | 06:31:23 | 00:27:28 | 31.67 km/h | +01:08 (8.) ● | +02:21 (267.) ● | +03:28 (1247.) ● |
| Bike | 147.4 km | 07:49:34 | 01:18:11 | 22.18 km/h | +13:33 (12.) ● | +16:54 (352.) ● | +19:10 (1491.) ● |
| Bike | 178.6 km | 09:44:06 | 01:54:32 | 16.34 km/h | +18:15 (12.) ● | +24:15 (351.) ● | +26:06 (1478.) ● |
| Bike | 180.2 km | 09:53:16 | 00:09:10 | 10.47 km/h | +01:41 (12.) ● | +02:18 (352.) ● | +02:28 (1491.) ● |
| Bike | 180.2 km | 09:53:16 | 08:30:43 | 21.17 km/h | +58:16 (12.) ● | +01:20:42 (349.) ● | +01:36:57 (1481.) ● |
| Transition | 10:12:32 | 00:19:16 | - | +06:33 (12.) ● | +09:19 (349.) ● | +09:08 (1469.) ● | |
| Run | 0.1 km | 10:28:16 | 00:15:44 | 37:20 min/km | +04:14 (11.) ● | +05:33 (347.) ● | +05:01 (1437.) ● |
| Run | 2.4 km | 10:33:12 | 00:04:56 | 02:08 min/km | -01:42 (8.) ● | -00:23 (308.) ● | +00:21 (1357.) ● |
| Run | 5.4 km | 11:00:22 | 00:27:10 | 09:03 min/km | +04:48 (11.) ● | +07:45 (346.) ● | +07:43 (1441.) ● |
| Run | 8 km | 11:22:43 | 00:22:21 | 08:35 min/km | +03:02 (11.) ● | +05:29 (333.) ● | +05:33 (1397.) ● |
| Run | 11.6 km | 11:55:49 | 00:33:06 | 09:11 min/km | +03:48 (10.) ● | +07:46 (337.) ● | +07:44 (1387.) ● |
| Run | 12.5 km | 12:06:54 | 00:11:05 | 12:18 min/km | +01:10 (10.) ● | +02:54 (339.) ● | +02:53 (1418.) ● |
| Run | 16.1 km | 12:40:51 | 00:33:57 | 09:25 min/km | +04:14 (10.) ● | +08:05 (336.) ● | +07:59 (1396.) ● |
| Run | 19 km | 13:04:44 | 00:23:53 | 08:14 min/km | +01:13 (8.) ● | +04:56 (316.) ● | +04:52 (1322.) ● |
| Run | 22 km | 13:32:24 | 00:27:40 | 09:13 min/km | +02:38 (11.) ● | +05:30 (319.) ● | +05:35 (1339.) ● |
| Run | 25 km | 14:02:32 | 00:30:08 | 10:02 min/km | +04:03 (11.) ● | +07:40 (343.) ● | +07:20 (1406.) ● |
| Run | 27.8 km | 14:24:10 | 00:21:38 | 07:43 min/km | -00:45 (7.) ● | +02:46 (273.) ● | +02:31 (1115.) ● |
| Run | 31.2 km | 14:57:40 | 00:33:30 | 09:51 min/km | +01:29 (8.) ● | +05:14 (293.) ● | +04:56 (1209.) ● |
| Run | 32.3 km | 15:09:10 | 00:11:30 | 10:27 min/km | +01:21 (10.) ● | +02:28 (320.) ● | +02:21 (1303.) ● |
| Run | 36.1 km | 15:44:17 | 00:35:07 | 09:14 min/km | +03:35 (10.) ● | +06:50 (315.) ● | +06:41 (1297.) ● |
| Run | 38.7 km | 16:08:41 | 00:24:24 | 09:23 min/km | +00:42 (8.) ● | +04:04 (290.) ● | +03:59 (1221.) ● |
| Run | 41.6 km | 16:36:42 | 00:28:01 | 09:39 min/km | +02:54 (10.) ● | +06:09 (315.) ● | +06:03 (1330.) ● |
| Run | 42.2 km | 16:43:15 | 00:06:33 | 10:54 min/km | +00:23 (10.) ● | +01:23 (327.) ● | +01:34 (1385.) ● |
| Run | 42.2 km | 16:43:15 | 06:30:43 | 09:15 min/km | +37:07 (10.) ● | +01:24:09 (335.) ● | +01:23:06 (1401.) ● |
| Total | 226.3 km | 16:43:15 | 16:43:15 | 13.53 km/h | +01:32:18 (11.) ● | +02:47:43 (346.) ● | +03:04:07 (1476.) ● |
Related
Best countries at the Ironman Hawaii 2022
Statistics Ironman Hawaii 2022
Best countries at the Ironman WC 2021 in St. George
Statistics Ironman WC St. George 2021/2022
