Ronjon Ray -
Ironman Lake Placid 2021
Quick facts
1468/1123/139All/Gender/AG
M35-39Age group
1412Bib number
USANationality
1:42:00 | 8:30:20 | 6:08:54 | 16:39:31 |
Compare Ronjon Ray with other athletes!
1412 Ray
124 Scholz ×
225 Baker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:18:51 | 00:18:51 | 02:41 min/100m | +05:09 (138.) ● | +04:46 (1120.) ● | +04:41 (1464.) ● |
Swim | 2.1 km | 00:56:33 | 00:37:42 | 02:41 min/100m | +11:12 (138.) ● | +10:14 (1121.) ● | +10:06 (1465.) ● |
Swim | 3.2 km | 01:24:20 | 00:27:47 | 02:31 min/100m | +07:44 (137.) ● | +07:06 (1121.) ● | +07:00 (1463.) ● |
Swim | 3.9 km | 01:42:00 | 00:17:40 | 02:31 min/100m | +04:55 (137.) ● | +04:31 (1121.) ● | +04:26 (1462.) ● |
Swim | 3.9 km | 01:42:00 | 01:42:00 | 02:36 min/100m | +29:00 (138.) ● | +26:37 (1121.) ● | +26:13 (1463.) ● |
Transition | 01:53:25 | 00:11:25 | - | +00:34 (88.) ● | -00:24 (579.) ● | -00:25 (763.) ● | |
Bike | 14 km | 02:33:26 | 00:40:01 | 20.99 km/h | +07:23 (137.) ● | +06:50 (1122.) ● | +06:23 (1452.) ● |
Bike | 28.2 km | 03:00:57 | 00:27:31 | 30.96 km/h | +05:54 (137.) ● | +05:35 (1130.) ● | +05:12 (1464.) ● |
Bike | 56.8 km | 04:04:25 | 01:03:28 | 27.04 km/h | +10:13 (129.) ● | +09:41 (1072.) ● | +08:54 (1379.) ● |
Bike | 88.5 km | 05:48:31 | 01:44:06 | 18.27 km/h | +25:21 (138.) ● | +23:52 (1139.) ● | +22:44 (1486.) ● |
Bike | 89.6 km | 05:56:00 | 00:07:29 | 8.82 km/h | +01:29 (133.) ● | +01:24 (1102.) ● | +01:19 (1433.) ● |
Bike | 90.5 km | 06:01:32 | 00:05:32 | 9.76 km/h | -01:06 (68.) ● | -01:32 (533.) ● | -01:43 (649.) ● |
Bike | 104 km | 06:42:22 | 00:40:50 | 19.84 km/h | +11:30 (138.) ● | +10:54 (1142.) ● | +10:31 (1498.) ● |
Bike | 118.5 km | 07:16:07 | 00:33:45 | 25.78 km/h | +10:28 (136.) ● | +10:05 (1133.) ● | +09:45 (1483.) ● |
Bike | 147.4 km | 08:28:29 | 01:12:22 | 23.96 km/h | +15:24 (136.) ● | +14:03 (1115.) ● | +13:21 (1448.) ● |
Bike | 178.6 km | 10:16:11 | 01:47:42 | 17.38 km/h | +22:02 (133.) ● | +19:50 (1087.) ● | +19:16 (1424.) ● |
Bike | 180.2 km | 10:23:45 | 00:07:34 | 12.69 km/h | +01:05 (124.) ● | +00:55 (976.) ● | +00:52 (1260.) ● |
Bike | 180.2 km | 10:23:45 | 08:30:20 | 21.19 km/h | +01:49:43 (135.) ● | +01:41:37 (1132.) ● | +01:36:34 (1480.) ● |
Transition | 10:30:37 | 00:06:52 | - | -02:27 (39.) ● | -03:20 (257.) ● | -03:16 (338.) ● | |
Run | 0.1 km | 10:31:25 | 00:00:48 | 08:00 min/km | -09:30 (4.) ● | -10:05 (33.) ● | -09:55 (59.) ● |
Run | 2.4 km | 10:49:37 | 00:18:12 | 07:54 min/km | +14:08 (137.) ● | +13:51 (1118.) ● | +13:37 (1455.) ● |
Run | 5.4 km | 11:13:42 | 00:24:05 | 08:01 min/km | +05:45 (128.) ● | +04:37 (994.) ● | +04:38 (1308.) ● |
Run | 8 km | 11:34:50 | 00:21:08 | 08:07 min/km | +05:08 (126.) ● | +04:21 (1020.) ● | +04:20 (1340.) ● |
Run | 11.6 km | 12:07:46 | 00:32:56 | 09:08 min/km | +08:51 (132.) ● | +07:34 (1045.) ● | +07:34 (1379.) ● |
Run | 12.5 km | 12:18:04 | 00:10:18 | 11:26 min/km | +02:30 (128.) ● | +02:06 (1012.) ● | +02:06 (1336.) ● |
Run | 16.1 km | 12:51:28 | 00:33:24 | 09:16 min/km | +08:49 (131.) ● | +07:25 (1044.) ● | +07:26 (1371.) ● |
Run | 19 km | 13:15:00 | 00:23:32 | 08:06 min/km | +05:31 (128.) ● | +04:30 (986.) ● | +04:31 (1300.) ● |
Run | 22 km | 13:39:42 | 00:24:42 | 08:14 min/km | +03:40 (111.) ● | +02:38 (828.) ● | +02:37 (1092.) ● |
Run | 25 km | 14:05:48 | 00:26:06 | 08:42 min/km | +04:27 (114.) ● | +03:12 (850.) ● | +03:18 (1132.) ● |
Run | 27.8 km | 14:27:13 | 00:21:25 | 07:38 min/km | +03:18 (111.) ● | +02:13 (824.) ● | +02:18 (1091.) ● |
Run | 31.2 km | 14:59:41 | 00:32:28 | 09:32 min/km | +04:59 (107.) ● | +03:49 (867.) ● | +03:54 (1135.) ● |
Run | 32.3 km | 15:10:22 | 00:10:41 | 09:42 min/km | +01:43 (112.) ● | +01:30 (889.) ● | +01:32 (1172.) ● |
Run | 36.1 km | 15:42:18 | 00:31:56 | 08:24 min/km | +04:46 (111.) ● | +03:27 (840.) ● | +03:30 (1093.) ● |
Run | 38.7 km | 16:04:59 | 00:22:41 | 08:43 min/km | +03:19 (107.) ● | +02:14 (797.) ● | +02:16 (1051.) ● |
Run | 41.6 km | 16:32:52 | 00:27:53 | 09:36 min/km | +07:12 (127.) ● | +05:53 (1009.) ● | +05:55 (1322.) ● |
Run | 42.2 km | 16:39:31 | 00:06:39 | 11:04 min/km | +02:04 (137.) ● | +01:43 (1069.) ● | +01:40 (1403.) ● |
Run | 42.2 km | 16:39:31 | 06:08:54 | 08:44 min/km | +01:16:40 (126.) ● | +01:00:58 (972.) ● | +01:01:17 (1277.) ● |
Total | 226.3 km | 16:39:31 | 16:39:31 | 13.58 km/h | +03:33:30 (139.) ● | +03:05:28 (1123.) ● | +03:00:23 (1468.) ● |