Dan Flowers -
Ironman Lake Placid 2021

Quick facts

947/735/55All/Gender/AG

M55-59Age group

1416Bib number

USANationality


1:18:01	7:30:04	5:14:40	14:25:11

Compare Dan Flowers with other athletes!

1416 Flowers

806 Deverix ×

453 Hamilton ×

874 Reeves ×

908 Guelfi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:21	00:14:21	02:03 min/100m	-00:34 (48.) ●	+00:16 (712.) ●	+00:11 (908.) ●
Swim	2.1 km	00:43:03	00:28:42	02:03 min/100m	-00:53 (48.) ●	+01:14 (709.) ●	+01:06 (910.) ●
Swim	3.2 km	01:04:25	00:21:22	01:56 min/100m	-00:40 (55.) ●	+00:41 (708.) ●	+00:35 (910.) ●
Swim	3.9 km	01:18:01	00:13:36	01:56 min/100m	-00:25 (55.) ●	+00:27 (710.) ●	+00:22 (913.) ●
Swim	3.9 km	01:18:01	01:18:01	02:00 min/100m	-02:32 (52.) ●	+02:38 (717.) ●	+02:14 (920.) ●
Transition		01:31:48	00:13:47	-	+00:25 (67.) ●	+01:58 (820.) ●	+01:57 (1061.) ●
Bike	14 km	02:07:45	00:35:57	23.37 km/h	+01:38 (75.) ●	+02:46 (870.) ●	+02:19 (1077.) ●
Bike	28.2 km	02:31:37	00:23:52	35.7 km/h	+01:08 (86.) ●	+01:56 (927.) ●	+01:33 (1131.) ●
Bike	56.8 km	03:32:19	01:00:42	28.27 km/h	+04:36 (89.) ●	+06:55 (988.) ●	+06:08 (1250.) ●
Bike	88.5 km	05:04:07	01:31:48	20.72 km/h	+07:22 (87.) ●	+11:34 (975.) ●	+10:26 (1225.) ●
Bike	89.6 km	05:10:57	00:06:50	9.66 km/h	+00:26 (81.) ●	+00:45 (938.) ●	+00:40 (1170.) ●
Bike	90.5 km	05:18:39	00:07:42	7.01 km/h	+00:09 (73.) ●	+00:38 (778.) ●	+00:27 (983.) ●
Bike	104 km	05:51:28	00:32:49	24.68 km/h	+01:22 (81.) ●	+02:53 (870.) ●	+02:30 (1088.) ●
Bike	118.5 km	06:18:26	00:26:58	32.26 km/h	+02:04 (82.) ●	+03:18 (949.) ●	+02:58 (1207.) ●
Bike	147.4 km	07:22:09	01:03:43	27.21 km/h	+02:50 (72.) ●	+05:24 (843.) ●	+04:42 (1066.) ●
Bike	178.6 km	08:54:51	01:32:42	20.19 km/h	+01:35 (63.) ●	+04:50 (738.) ●	+04:16 (943.) ●
Bike	180.2 km	09:01:52	00:07:01	13.68 km/h	+00:06 (62.) ●	+00:22 (757.) ●	+00:19 (959.) ●
Bike	180.2 km	09:01:52	07:30:04	24.02 km/h	+23:16 (78.) ●	+41:21 (868.) ●	+36:18 (1091.) ●
Transition		09:10:31	00:08:39	-	-02:38 (28.) ●	-01:33 (426.) ●	-01:29 (573.) ●
Run	0.1 km	09:22:11	00:11:40	56:40 min/km	+00:37 (56.) ●	+00:47 (729.) ●	+00:57 (966.) ●
Run	2.4 km	09:25:52	00:03:41	01:36 min/km	-02:06 (49.) ●	-00:40 (678.) ●	-00:54 (885.) ●
Run	5.4 km	09:45:24	00:19:32	06:30 min/km	-01:39 (42.) ●	+00:04 (634.) ●	+00:05 (838.) ●
Run	8 km	10:02:07	00:16:43	06:25 min/km	-01:25 (46.) ●	-00:04 (607.) ●	-00:05 (802.) ●
Run	11.6 km	10:26:46	00:24:39	06:50 min/km	-02:54 (35.) ●	-00:43 (551.) ●	-00:43 (721.) ●
Run	12.5 km	10:35:22	00:08:36	09:33 min/km	-00:18 (51.) ●	+00:24 (709.) ●	+00:24 (944.) ●
Run	16.1 km	11:01:08	00:25:46	07:09 min/km	-02:12 (40.) ●	-00:13 (578.) ●	-00:12 (774.) ●
Run	19 km	11:19:51	00:18:43	06:27 min/km	-01:49 (36.) ●	-00:19 (540.) ●	-00:18 (726.) ●
Run	22 km	11:42:08	00:22:17	07:25 min/km	-01:13 (42.) ●	+00:13 (624.) ●	+00:12 (818.) ●
Run	25 km	12:04:38	00:22:30	07:30 min/km	-02:03 (39.) ●	-00:24 (546.) ●	-00:18 (735.) ●
Run	27.8 km	12:25:52	00:21:14	07:34 min/km	+00:29 (66.) ●	+02:02 (814.) ●	+02:07 (1075.) ●
Run	31.2 km	12:57:07	00:31:15	09:11 min/km	+00:32 (62.) ●	+02:36 (774.) ●	+02:41 (1026.) ●
Run	32.3 km	13:06:18	00:09:11	08:20 min/km	-00:39 (45.) ●	±00:00 (603.) ●	+00:02 (807.) ●
Run	36.1 km	13:36:15	00:29:57	07:52 min/km	-00:30 (56.) ●	+01:28 (695.) ●	+01:31 (913.) ●
Run	38.7 km	13:56:09	00:19:54	07:39 min/km	-01:53 (34.) ●	-00:33 (547.) ●	-00:31 (724.) ●
Run	41.6 km	14:19:54	00:23:45	08:11 min/km	-00:10 (63.) ●	+01:45 (781.) ●	+01:47 (1029.) ●
Run	42.2 km	14:25:11	00:05:17	08:48 min/km	-00:14 (48.) ●	+00:21 (753.) ●	+00:18 (960.) ●
Run	42.2 km	14:25:11	05:14:40	07:27 min/km	-17:27 (43.) ●	+06:44 (610.) ●	+07:03 (815.) ●
Total	226.3 km	14:25:11	14:25:11	15.69 km/h	+01:04 (55.) ●	+51:08 (735.) ●	+46:03 (947.) ●

Ovr	Gen	Div	Name	#	AG
874	679	50	Steve Knoploh	892	M55-59	USA	01:18:50	06:35:19	05:55:55	14:10:53
880	684	51	Randall McElwain	526	M55-59	USA	00:58:43	06:11:37	06:41:18	14:12:19
883	685	52	Jean-Chris Bertrand	1120	M55-59	USA	01:10:16	06:41:08	05:58:38	14:13:01
899	696	53	Daniel Deverix	806	M55-59	USA	01:11:03	06:58:49	05:41:42	14:15:38
910	704	54	Jay Hamilton	453	M55-59	USA	01:03:12	07:32:55	05:16:17	14:18:08
947	735	55	Dan Flowers	1416	M55-59	USA	01:18:01	07:30:04	05:14:40	14:25:11
948	736	56	Dan Reeves	874	M55-59	USA	01:31:29	07:26:57	04:50:34	14:25:14
955	740	57	Edward Guelfi	908	M55-59	USA	01:22:38	07:01:38	05:35:38	14:27:05
987	763	58	George Desmond	1051	M55-59	USA	01:16:43	06:22:06	06:24:07	14:34:41
989	765	59	Quentin Broad	121	M55-59	CAN	01:11:57	06:27:08	06:31:31	14:35:05