Amy Difranco -
Ironman Lake Placid 2021

Quick facts

1376/314/54All/Gender/AG

F45-49Age group

1442Bib number

USANationality


1:14:44	7:47:01	6:42:24	16:08:44

Compare Amy Difranco with other athletes!

1442 Difranco

964 Paternostro-Pfister ×

252 Kent ×

256 Signoracci ×

1509 Sholtez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:54	00:13:54	01:59 min/100m	-00:54 (23.) ●	-00:31 (171.) ●	-00:16 (784.) ●
Swim	2.1 km	00:41:43	00:27:49	01:59 min/100m	-01:32 (23.) ●	-00:16 (178.) ●	+00:13 (792.) ●
Swim	3.2 km	01:01:54	00:20:11	01:50 min/100m	-01:33 (21.) ●	-00:58 (159.) ●	-00:36 (670.) ●
Swim	3.9 km	01:14:44	00:12:50	01:50 min/100m	-01:00 (21.) ●	-00:37 (159.) ●	-00:24 (667.) ●
Swim	3.9 km	01:14:44	01:14:44	01:54 min/100m	-04:59 (22.) ●	-02:22 (167.) ●	-01:03 (723.) ●
Transition		01:30:14	00:15:30	-	+03:02 (44.) ●	+03:36 (278.) ●	+03:40 (1222.) ●
Bike	14 km	02:06:34	00:36:20	23.12 km/h	+00:21 (32.) ●	+01:15 (220.) ●	+02:42 (1129.) ●
Bike	28.2 km	02:31:59	00:25:25	33.52 km/h	+01:10 (46.) ●	+01:55 (281.) ●	+03:06 (1346.) ●
Bike	56.8 km	03:31:05	00:59:06	29.04 km/h	+00:40 (37.) ●	+02:02 (228.) ●	+04:32 (1147.) ●
Bike	88.5 km	05:05:00	01:33:55	20.25 km/h	+06:10 (47.) ●	+08:55 (281.) ●	+12:33 (1305.) ●
Bike	89.6 km	05:12:08	00:07:08	9.25 km/h	+00:33 (48.) ●	+00:43 (292.) ●	+00:58 (1319.) ●
Bike	90.5 km	05:22:51	00:10:43	5.04 km/h	+02:07 (41.) ●	+02:51 (288.) ●	+03:28 (1275.) ●
Bike	104 km	05:56:58	00:34:07	23.74 km/h	+01:39 (40.) ●	+02:35 (262.) ●	+03:48 (1248.) ●
Bike	118.5 km	06:24:34	00:27:36	31.52 km/h	+01:50 (45.) ●	+02:29 (269.) ●	+03:36 (1254.) ●
Bike	147.4 km	07:30:47	01:06:13	26.19 km/h	+03:45 (44.) ●	+04:56 (259.) ●	+07:12 (1218.) ●
Bike	178.6 km	09:09:33	01:38:46	18.95 km/h	+06:39 (45.) ●	+08:29 (274.) ●	+10:20 (1197.) ●
Bike	180.2 km	09:17:15	00:07:42	12.47 km/h	+00:35 (46.) ●	+00:50 (300.) ●	+01:00 (1305.) ●
Bike	180.2 km	09:17:15	07:47:01	23.15 km/h	+25:29 (42.) ●	+37:00 (257.) ●	+53:15 (1241.) ●
Transition		09:26:20	00:09:05	-	-01:28 (19.) ●	-00:52 (158.) ●	-01:03 (642.) ●
Run	0.1 km	09:40:42	00:14:22	23:40 min/km	+03:05 (50.) ●	+04:11 (329.) ●	+03:39 (1358.) ●
Run	2.4 km	09:45:33	00:04:51	02:06 min/km	-00:14 (51.) ●	-00:28 (304.) ●	+00:16 (1350.) ●
Run	5.4 km	10:12:34	00:27:01	09:00 min/km	+06:47 (55.) ●	+07:36 (345.) ●	+07:34 (1435.) ●
Run	8 km	10:36:50	00:24:16	09:20 min/km	+06:48 (56.) ●	+07:24 (350.) ●	+07:28 (1471.) ●
Run	11.6 km	11:13:20	00:36:30	10:08 min/km	+10:00 (56.) ●	+11:10 (353.) ●	+11:08 (1473.) ●
Run	12.5 km	11:24:54	00:11:34	12:51 min/km	+02:49 (52.) ●	+03:23 (346.) ●	+03:22 (1450.) ●
Run	16.1 km	12:00:48	00:35:54	09:58 min/km	+08:49 (53.) ●	+10:02 (348.) ●	+09:56 (1452.) ●
Run	19 km	12:26:18	00:25:30	08:47 min/km	+05:47 (55.) ●	+06:33 (338.) ●	+06:29 (1439.) ●
Run	22 km	12:57:37	00:31:19	10:26 min/km	+07:41 (55.) ●	+09:09 (345.) ●	+09:14 (1465.) ●
Run	25 km	13:29:11	00:31:34	10:31 min/km	+07:31 (56.) ●	+09:06 (350.) ●	+08:46 (1449.) ●
Run	27.8 km	13:54:45	00:25:34	09:07 min/km	+05:32 (53.) ●	+06:42 (344.) ●	+06:27 (1420.) ●
Run	31.2 km	14:23:58	00:29:13	08:35 min/km	-00:08 (28.) ●	+00:57 (208.) ●	+00:39 (844.) ●
Run	32.3 km	14:33:46	00:09:48	08:54 min/km	+00:10 (31.) ●	+00:46 (238.) ●	+00:39 (971.) ●
Run	36.1 km	15:06:38	00:32:52	08:38 min/km	+02:37 (38.) ●	+04:35 (274.) ●	+04:26 (1161.) ●
Run	38.7 km	15:31:54	00:25:16	09:43 min/km	+03:35 (46.) ●	+04:56 (317.) ●	+04:51 (1309.) ●
Run	41.6 km	16:01:15	00:29:21	10:07 min/km	+05:58 (49.) ●	+07:29 (330.) ●	+07:23 (1365.) ●
Run	42.2 km	16:08:44	00:07:29	12:28 min/km	+01:58 (56.) ●	+02:19 (351.) ●	+02:30 (1472.) ●
Run	42.2 km	16:08:44	06:42:24	09:32 min/km	+01:18:45 (55.) ●	+01:35:50 (346.) ●	+01:34:47 (1448.) ●
Total	226.3 km	16:08:44	16:08:44	14.02 km/h	+01:40:49 (54.) ●	+02:13:12 (314.) ●	+02:29:36 (1376.) ●

Ovr	Gen	Div	Name	#	AG
1326	298	49	Jennifer Garrity	374	F45-49	USA	01:12:45	07:32:27	06:40:18	15:55:03
1328	299	50	Corey Lowell	1329	F45-49	USA	01:23:04	07:19:09	06:49:05	15:55:49
1356	305	51	Wendy McDonald	1129	F45-49	USA	01:21:35	08:23:53	06:00:48	16:04:16
1358	306	52	Angela Paternostro-Pfister	964	F45-49	USA	01:27:41	07:39:58	06:36:29	16:05:38
1374	312	53	Michelle Kent	252	F45-49	USA	02:02:27	07:55:52	05:45:31	16:07:52
1376	314	54	Amy Difranco	1442	F45-49	USA	01:14:44	07:47:01	06:42:24	16:08:44
1441	333	55	Marlo Signoracci	256	F45-49	USA	01:23:04	08:16:58	06:21:09	16:31:23
1486	349	56	Catherine Sholtez	1509	F45-49	USA	01:33:10	07:53:42	06:52:34	16:47:40
1502	355	57	Michelle Jeitler	291	F45-49	USA	01:34:32	08:22:35	06:38:51	17:00:41