Roy Ben-Hur -
Ironman Lake Placid 2021

Quick facts

490/392/39All/Gender/AG

M50-54Age group

1456Bib number

USANationality


1:17:46	6:06:05	5:03:14	12:48:00

Compare Roy Ben-Hur with other athletes!

1456 Ben-Hur

742 Ketchum ×

1788 Matava ×

1250 Sobol ×

1653 McGill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:25	00:14:25	02:03 min/100m	-00:11 (103.) ●	+00:20 (725.) ●	+00:15 (926.) ●
Swim	2.1 km	00:43:14	00:28:49	02:03 min/100m	-00:07 (103.) ●	+01:21 (722.) ●	+01:13 (925.) ●
Swim	3.2 km	01:04:20	00:21:06	01:55 min/100m	-00:27 (95.) ●	+00:25 (665.) ●	+00:19 (858.) ●
Swim	3.9 km	01:17:46	00:13:26	01:55 min/100m	-00:17 (95.) ●	+00:17 (667.) ●	+00:12 (860.) ●
Swim	3.9 km	01:17:46	01:17:46	01:59 min/100m	-01:02 (98.) ●	+02:23 (702.) ●	+01:59 (902.) ●
Transition		01:29:12	00:11:26	-	-01:39 (81.) ●	-00:23 (581.) ●	-00:24 (765.) ●
Bike	14 km	01:58:49	00:29:37	28.36 km/h	-04:24 (22.) ●	-03:34 (207.) ●	-04:01 (235.) ●
Bike	28.2 km	02:19:32	00:20:43	41.13 km/h	-01:34 (47.) ●	-01:13 (346.) ●	-01:36 (392.) ●
Bike	56.8 km	03:07:00	00:47:28	36.15 km/h	-07:20 (15.) ●	-06:19 (174.) ●	-07:06 (194.) ●
Bike	88.5 km	04:17:45	01:10:45	26.88 km/h	-11:43 (19.) ●	-09:29 (224.) ●	-10:37 (251.) ●
Bike	89.6 km	04:23:01	00:05:16	12.53 km/h	-00:56 (19.) ●	-00:49 (193.) ●	-00:54 (219.) ●
Bike	90.5 km	04:29:45	00:06:44	8.02 km/h	-00:52 (99.) ●	-00:20 (681.) ●	-00:31 (858.) ●
Bike	104 km	04:56:48	00:27:03	29.94 km/h	-03:29 (28.) ●	-02:53 (265.) ●	-03:16 (308.) ●
Bike	118.5 km	05:17:54	00:21:06	41.23 km/h	-03:00 (37.) ●	-02:34 (298.) ●	-02:54 (346.) ●
Bike	147.4 km	06:09:01	00:51:07	33.92 km/h	-08:32 (23.) ●	-07:12 (223.) ●	-07:54 (252.) ●
Bike	178.6 km	07:29:12	01:20:11	23.35 km/h	-10:02 (39.) ●	-07:41 (323.) ●	-08:15 (391.) ●
Bike	180.2 km	07:35:17	00:06:05	15.78 km/h	-00:42 (40.) ●	-00:34 (320.) ●	-00:37 (386.) ●
Bike	180.2 km	07:35:17	06:06:05	29.53 km/h	-52:34 (27.) ●	-42:38 (251.) ●	-47:41 (288.) ●
Transition		07:44:46	00:09:29	-	-01:47 (74.) ●	-00:43 (536.) ●	-00:39 (709.) ●
Run	0.1 km	07:55:53	00:11:07	51:10 min/km	-00:16 (84.) ●	+00:14 (610.) ●	+00:24 (803.) ●
Run	2.4 km	07:59:26	00:03:33	01:32 min/km	-01:15 (82.) ●	-00:48 (587.) ●	-01:02 (758.) ●
Run	5.4 km	08:21:14	00:21:48	07:15 min/km	+00:53 (120.) ●	+02:20 (831.) ●	+02:21 (1098.) ●
Run	8 km	08:39:43	00:18:29	07:06 min/km	+00:47 (121.) ●	+01:42 (794.) ●	+01:41 (1047.) ●
Run	11.6 km	09:06:27	00:26:44	07:25 min/km	-00:05 (99.) ●	+01:22 (695.) ●	+01:22 (921.) ●
Run	12.5 km	09:14:59	00:08:32	09:28 min/km	-00:03 (100.) ●	+00:20 (693.) ●	+00:20 (923.) ●
Run	16.1 km	09:42:11	00:27:12	07:33 min/km	-00:33 (92.) ●	+01:13 (677.) ●	+01:14 (911.) ●
Run	19 km	10:01:02	00:18:51	06:30 min/km	-01:16 (70.) ●	-00:11 (559.) ●	-00:10 (749.) ●
Run	22 km	10:22:26	00:21:24	07:08 min/km	-01:58 (69.) ●	-00:40 (537.) ●	-00:41 (706.) ●
Run	25 km	10:44:40	00:22:14	07:24 min/km	-01:59 (68.) ●	-00:40 (523.) ●	-00:34 (704.) ●
Run	27.8 km	11:03:24	00:18:44	06:41 min/km	-01:13 (75.) ●	-00:28 (545.) ●	-00:23 (733.) ●
Run	31.2 km	11:32:12	00:28:48	08:28 min/km	-01:13 (88.) ●	+00:09 (602.) ●	+00:14 (801.) ●
Run	32.3 km	11:40:51	00:08:39	07:51 min/km	-01:00 (66.) ●	-00:32 (482.) ●	-00:30 (647.) ●
Run	36.1 km	12:06:34	00:25:43	06:46 min/km	-04:24 (49.) ●	-02:46 (387.) ●	-02:43 (524.) ●
Run	38.7 km	12:24:14	00:17:40	06:47 min/km	-03:56 (27.) ●	-02:47 (304.) ●	-02:45 (399.) ●
Run	41.6 km	12:43:31	00:19:17	06:38 min/km	-04:05 (43.) ●	-02:43 (373.) ●	-02:41 (477.) ●
Run	42.2 km	12:48:00	00:04:29	07:28 min/km	-00:50 (47.) ●	-00:27 (438.) ●	-00:30 (529.) ●
Run	42.2 km	12:48:00	05:03:14	07:11 min/km	-22:26 (69.) ●	-04:42 (543.) ●	-04:23 (717.) ●
Total	226.3 km	12:48:00	12:48:00	17.68 km/h	-01:19:28 (39.) ●	-46:03 (392.) ●	-51:08 (490.) ●

Ovr	Gen	Div	Name	#	AG
424	337	34	Vincent Sivirine	967	M50-54	FRA	01:09:56	06:14:16	04:54:39	12:33:04
427	340	35	Andrew Vrees	975	M50-54	USA	01:20:40	06:18:04	04:36:59	12:33:43
447	357	36	David Couture	726	M50-54	USA	01:09:33	06:21:03	04:48:15	12:38:01
465	374	37	Penn Ketchum	742	M50-54	USA	01:08:09	06:22:05	04:57:19	12:43:04
483	389	38	Steve Matava	1788	M50-54	USA	01:14:01	06:16:56	04:55:31	12:47:04
490	392	39	Roy Ben-Hur	1456	M50-54	USA	01:17:46	06:06:05	05:03:14	12:48:00
491	393	40	Steven Sobol	1250	M50-54	USA	01:31:02	06:30:55	04:20:02	12:48:09
497	397	41	Kevin McGill	1653	M50-54	USA	01:12:25	06:42:41	04:32:28	12:49:45
504	402	42	James Hawley	478	M50-54	USA	01:16:10	06:42:35	04:29:15	12:52:45
505	403	43	Julian Schwartz	246	M50-54	USA	01:10:16	06:39:17	04:38:42	12:52:55