Kurt Benedict -
Ironman Lake Placid 2021

Quick facts

625/499/97All/Gender/AG

M40-44Age group

1478Bib number

USANationality


1:08:34	6:17:56	5:32:31	13:19:38

Compare Kurt Benedict with other athletes!

1478 Benedict

1277 Reagan ×

1637 Denbigh ×

693 Gaines ×

1686 Levy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:27	00:12:27	01:46 min/100m	-01:26 (35.) ●	-01:38 (219.) ●	-01:43 (281.) ●
Swim	2.1 km	00:37:22	00:24:55	01:46 min/100m	-02:08 (54.) ●	-02:33 (295.) ●	-02:41 (385.) ●
Swim	3.2 km	00:56:26	00:19:04	01:44 min/100m	-01:16 (66.) ●	-01:37 (349.) ●	-01:43 (449.) ●
Swim	3.9 km	01:08:34	00:12:08	01:44 min/100m	-00:48 (65.) ●	-01:01 (349.) ●	-01:06 (449.) ●
Swim	3.9 km	01:08:34	01:08:34	01:45 min/100m	-05:38 (58.) ●	-06:49 (314.) ●	-07:13 (408.) ●
Transition		01:20:34	00:12:00	-	+00:52 (122.) ●	+00:11 (647.) ●	+00:10 (849.) ●
Bike	14 km	01:51:57	00:31:23	26.77 km/h	-01:37 (73.) ●	-01:48 (366.) ●	-02:15 (423.) ●
Bike	28.2 km	02:12:40	00:20:43	41.13 km/h	-00:59 (73.) ●	-01:13 (347.) ●	-01:36 (393.) ●
Bike	56.8 km	03:01:04	00:48:24	35.45 km/h	-04:15 (54.) ●	-05:23 (222.) ●	-06:10 (248.) ●
Bike	88.5 km	04:13:49	01:12:45	26.14 km/h	-05:49 (64.) ●	-07:29 (288.) ●	-08:37 (336.) ●
Bike	89.6 km	04:19:12	00:05:23	12.26 km/h	-00:37 (51.) ●	-00:42 (226.) ●	-00:47 (261.) ●
Bike	90.5 km	04:23:48	00:04:36	11.74 km/h	-02:24 (40.) ●	-02:28 (240.) ●	-02:39 (276.) ●
Bike	104 km	04:51:45	00:27:57	28.98 km/h	-01:33 (77.) ●	-01:59 (358.) ●	-02:22 (420.) ●
Bike	118.5 km	05:13:02	00:21:17	40.88 km/h	-01:49 (71.) ●	-02:23 (324.) ●	-02:43 (378.) ●
Bike	147.4 km	06:07:53	00:54:51	31.61 km/h	-02:14 (78.) ●	-03:28 (400.) ●	-04:10 (480.) ●
Bike	178.6 km	07:31:51	01:23:58	22.29 km/h	-02:46 (86.) ●	-03:54 (451.) ●	-04:28 (559.) ●
Bike	180.2 km	07:38:30	00:06:39	14.44 km/h	+00:04 (109.) ●	±00:00 (606.) ●	-00:03 (756.) ●
Bike	180.2 km	07:38:30	06:17:56	28.61 km/h	-23:59 (74.) ●	-30:47 (342.) ●	-35:50 (401.) ●
Transition		07:47:07	00:08:37	-	-01:05 (84.) ●	-01:35 (424.) ●	-01:31 (570.) ●
Run	0.1 km	07:58:04	00:10:57	49:30 min/km	-00:12 (97.) ●	+00:04 (577.) ●	+00:14 (760.) ●
Run	2.4 km	08:01:34	00:03:30	01:31 min/km	-00:21 (94.) ●	-00:51 (558.) ●	-01:05 (711.) ●
Run	5.4 km	08:19:05	00:17:31	05:50 min/km	-01:32 (80.) ●	-01:57 (413.) ●	-01:56 (530.) ●
Run	8 km	08:35:48	00:16:43	06:25 min/km	+00:17 (108.) ●	-00:04 (608.) ●	-00:05 (803.) ●
Run	11.6 km	09:02:32	00:26:44	07:25 min/km	+01:38 (117.) ●	+01:22 (696.) ●	+01:22 (922.) ●
Run	12.5 km	09:12:04	00:09:32	10:35 min/km	+01:23 (151.) ●	+01:20 (894.) ●	+01:20 (1180.) ●
Run	16.1 km	09:42:24	00:30:20	08:25 min/km	+04:48 (153.) ●	+04:21 (900.) ●	+04:22 (1186.) ●
Run	19 km	10:02:32	00:20:08	06:56 min/km	+01:30 (120.) ●	+01:06 (681.) ●	+01:07 (913.) ●
Run	22 km	10:31:46	00:29:14	09:44 min/km	+07:51 (184.) ●	+07:10 (1086.) ●	+07:09 (1420.) ●
Run	25 km	11:05:17	00:33:31	11:10 min/km	+11:03 (187.) ●	+10:37 (1129.) ●	+10:43 (1483.) ●
Run	27.8 km	11:29:57	00:24:40	08:48 min/km	+05:52 (169.) ●	+05:28 (1038.) ●	+05:33 (1374.) ●
Run	31.2 km	11:59:01	00:29:04	08:32 min/km	+01:19 (120.) ●	+00:25 (629.) ●	+00:30 (835.) ●
Run	32.3 km	12:07:45	00:08:44	07:56 min/km	-00:10 (102.) ●	-00:27 (502.) ●	-00:25 (672.) ●
Run	36.1 km	12:35:39	00:27:54	07:20 min/km	+00:09 (105.) ●	-00:35 (545.) ●	-00:32 (730.) ●
Run	38.7 km	12:54:57	00:19:18	07:25 min/km	-00:29 (100.) ●	-01:09 (482.) ●	-01:07 (642.) ●
Run	41.6 km	13:15:07	00:20:10	06:57 min/km	-01:13 (90.) ●	-01:50 (464.) ●	-01:48 (607.) ●
Run	42.2 km	13:19:38	00:04:31	07:31 min/km	-00:16 (89.) ●	-00:25 (461.) ●	-00:28 (556.) ●
Run	42.2 km	13:19:38	05:32:31	07:52 min/km	+31:37 (134.) ●	+24:35 (734.) ●	+24:54 (972.) ●
Total	226.3 km	13:19:38	13:19:38	16.98 km/h	+01:47 (97.) ●	-14:25 (499.) ●	-19:30 (625.) ●

Ovr	Gen	Div	Name	#	AG
601	481	92	Christopher Carter	1584	M40-44	USA	01:10:44	06:45:20	05:00:32	13:15:22
605	485	93	Michael Jacobs	906	M40-44	USA	00:59:44	05:58:42	06:02:44	13:17:07
610	489	94	Chris Calimano	680	M40-44	USA	01:25:17	06:46:37	04:47:21	13:17:55
616	493	95	Matthew Reagan	1277	M40-44	USA	01:16:11	06:50:21	04:52:44	13:18:57
617	494	96	Gary Denbigh	1637	M40-44	USA	01:14:29	07:03:22	04:41:53	13:18:59
625	499	97	Kurt Benedict	1478	M40-44	USA	01:08:34	06:17:56	05:32:31	13:19:38
628	502	98	Bryan Gaines	693	M40-44	USA	01:09:34	07:18:40	04:30:08	13:20:12
631	505	99	Bryan Levy	1686	M40-44	USA	01:09:45	07:09:42	04:44:49	13:21:14
637	510	100	Matthew Quinn	1077	M40-44	USA	01:13:05	06:51:50	04:51:27	13:21:45
651	517	101	Steven Kantor	1408	M40-44	USA	01:15:36	07:05:04	04:44:11	13:24:14