Dan Rose -
Ironman Lake Placid 2021

  Quick facts

1420/1095/175All/Gender/AG

M45-49Age group

1482Bib number

USANationality

1:21:508:14:326:20:53 16:24:12

  Compare Dan Rose with other athletes!

1482 Rose
1667 Phair × 
1789 Stockbridge × 
996 Lipson × 
592 Toms × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:14:46 00:14:4602:06 min/100m+00:37 (120.) +00:41 (794.) +00:36 (1015.)
Swim2.1 km 00:44:18 00:29:3202:06 min/100m+01:42 (120.) +02:04 (793.) +01:56 (1014.)
Swim3.2 km 01:07:14 00:22:5602:05 min/100m+02:01 (148.) +02:15 (908.) +02:09 (1165.)
Swim3.9 km 01:21:50 00:14:3602:05 min/100m+01:17 (149.) +01:27 (910.) +01:22 (1168.)
Swim3.9 km 01:21:50 01:21:5002:05 min/100m+05:37 (131.) +06:27 (849.) +06:03 (1090.)
Transition 01:35:41 00:13:51 - +01:42 (130.) +02:02 (827.) +02:01 (1070.)
Bike14 km 02:15:07 00:39:2621.3 km/h+06:05 (180.) +06:15 (1104.) +05:48 (1416.)
Bike28.2 km 02:42:39 00:27:3230.94 km/h+05:19 (180.) +05:36 (1131.) +05:13 (1465.)
Bike56.8 km 03:47:33 01:04:5426.44 km/h+11:07 (180.) +11:07 (1104.) +10:20 (1427.)
Bike88.5 km 05:26:57 01:39:2419.13 km/h+18:46 (177.) +19:10 (1109.) +18:02 (1434.)
Bike89.6 km 05:34:50 00:07:538.37 km/h+01:47 (181.) +01:48 (1134.) +01:43 (1486.)
Bike90.5 km 05:40:42 00:05:529.2 km/h-01:15 (91.) -01:12 (592.) -01:23 (730.)
Bike104 km 06:17:46 00:37:0421.85 km/h+07:04 (180.) +07:08 (1111.) +06:45 (1447.)
Bike118.5 km 06:50:26 00:32:4026.63 km/h+08:59 (183.) +09:00 (1124.) +08:40 (1469.)
Bike147.4 km 08:02:11 01:11:4524.17 km/h+13:17 (177.) +13:26 (1104.) +12:44 (1428.)
Bike178.6 km 09:42:40 01:40:2918.63 km/h+12:10 (159.) +12:37 (959.) +12:03 (1248.)
Bike180.2 km 09:50:13 00:07:3312.72 km/h+00:49 (154.) +00:54 (972.) +00:51 (1255.)
Bike180.2 km 09:50:13 08:14:3221.86 km/h+01:24:08 (176.) +01:25:49 (1100.) +01:20:46 (1419.)
Transition 10:03:19 00:13:06 - +02:47 (147.) +02:54 (912.) +02:58 (1199.)
Run0.1 km 10:19:09 00:15:5038:20 min/km+04:44 (178.) +04:57 (1095.) +05:07 (1443.)
Run2.4 km 10:23:56 00:04:4702:04 min/km+00:33 (168.) +00:26 (1038.) +00:12 (1341.)
Run5.4 km 10:53:59 00:30:0310:00 min/km+10:18 (182.) +10:35 (1132.) +10:36 (1485.)
Run8 km 11:17:03 00:23:0408:52 min/km+06:00 (173.) +06:17 (1089.) +06:16 (1427.)
Run11.6 km 11:51:20 00:34:1709:31 min/km+08:38 (173.) +08:55 (1079.) +08:55 (1422.)
Run12.5 km 12:01:22 00:10:0211:08 min/km+01:46 (156.) +01:50 (968.) +01:50 (1277.)
Run16.1 km 12:38:24 00:37:0210:17 min/km+10:46 (181.) +11:03 (1116.) +11:04 (1467.)
Run19 km 12:58:06 00:19:4206:47 min/km+00:04 (98.) +00:40 (645.) +00:41 (863.)
Run22 km 13:21:09 00:23:0307:41 min/km+00:17 (101.) +00:59 (684.) +00:58 (907.)
Run25 km 13:46:56 00:25:4708:35 min/km+02:23 (133.) +02:53 (822.) +02:59 (1097.)
Run27.8 km 14:11:15 00:24:1908:41 min/km+04:47 (167.) +05:07 (1024.) +05:12 (1356.)
Run31.2 km 14:44:18 00:33:0309:43 min/km+03:43 (144.) +04:24 (897.) +04:29 (1175.)
Run32.3 km 14:54:53 00:10:3509:37 min/km+01:24 (149.) +01:24 (871.) +01:26 (1147.)
Run36.1 km 15:27:02 00:32:0908:27 min/km+03:39 (140.) +03:40 (854.) +03:43 (1110.)
Run38.7 km 15:51:11 00:24:0909:17 min/km+03:21 (145.) +03:42 (914.) +03:44 (1198.)
Run41.6 km 16:18:25 00:27:1409:23 min/km+04:56 (160.) +05:14 (983.) +05:16 (1293.)
Run42.2 km 16:24:12 00:05:4709:38 min/km+00:43 (150.) +00:51 (933.) +00:48 (1207.)
Run42.2 km 16:24:12 06:20:5309:01 min/km+01:08:02 (166.) +01:12:57 (1029.) +01:13:16 (1352.)
Total 226.3 km 16:24:12 16:24:1213.8 km/h+02:42:16 (175.) +02:50:09 (1095.) +02:45:04 (1420.)

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