Dan Rose -
Ironman Lake Placid 2021
Quick facts
1420/1095/175All/Gender/AG
M45-49Age group
1482Bib number
USANationality
1:21:50 | 8:14:32 | 6:20:53 | 16:24:12 |
Compare Dan Rose with other athletes!
1482 Rose
1667 Phair ×
1789 Stockbridge ×
996 Lipson ×
592 Toms ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:14:46 | 00:14:46 | 02:06 min/100m | +00:37 (120.) ● | +00:41 (794.) ● | +00:36 (1015.) ● |
Swim | 2.1 km | 00:44:18 | 00:29:32 | 02:06 min/100m | +01:42 (120.) ● | +02:04 (793.) ● | +01:56 (1014.) ● |
Swim | 3.2 km | 01:07:14 | 00:22:56 | 02:05 min/100m | +02:01 (148.) ● | +02:15 (908.) ● | +02:09 (1165.) ● |
Swim | 3.9 km | 01:21:50 | 00:14:36 | 02:05 min/100m | +01:17 (149.) ● | +01:27 (910.) ● | +01:22 (1168.) ● |
Swim | 3.9 km | 01:21:50 | 01:21:50 | 02:05 min/100m | +05:37 (131.) ● | +06:27 (849.) ● | +06:03 (1090.) ● |
Transition | 01:35:41 | 00:13:51 | - | +01:42 (130.) ● | +02:02 (827.) ● | +02:01 (1070.) ● | |
Bike | 14 km | 02:15:07 | 00:39:26 | 21.3 km/h | +06:05 (180.) ● | +06:15 (1104.) ● | +05:48 (1416.) ● |
Bike | 28.2 km | 02:42:39 | 00:27:32 | 30.94 km/h | +05:19 (180.) ● | +05:36 (1131.) ● | +05:13 (1465.) ● |
Bike | 56.8 km | 03:47:33 | 01:04:54 | 26.44 km/h | +11:07 (180.) ● | +11:07 (1104.) ● | +10:20 (1427.) ● |
Bike | 88.5 km | 05:26:57 | 01:39:24 | 19.13 km/h | +18:46 (177.) ● | +19:10 (1109.) ● | +18:02 (1434.) ● |
Bike | 89.6 km | 05:34:50 | 00:07:53 | 8.37 km/h | +01:47 (181.) ● | +01:48 (1134.) ● | +01:43 (1486.) ● |
Bike | 90.5 km | 05:40:42 | 00:05:52 | 9.2 km/h | -01:15 (91.) ● | -01:12 (592.) ● | -01:23 (730.) ● |
Bike | 104 km | 06:17:46 | 00:37:04 | 21.85 km/h | +07:04 (180.) ● | +07:08 (1111.) ● | +06:45 (1447.) ● |
Bike | 118.5 km | 06:50:26 | 00:32:40 | 26.63 km/h | +08:59 (183.) ● | +09:00 (1124.) ● | +08:40 (1469.) ● |
Bike | 147.4 km | 08:02:11 | 01:11:45 | 24.17 km/h | +13:17 (177.) ● | +13:26 (1104.) ● | +12:44 (1428.) ● |
Bike | 178.6 km | 09:42:40 | 01:40:29 | 18.63 km/h | +12:10 (159.) ● | +12:37 (959.) ● | +12:03 (1248.) ● |
Bike | 180.2 km | 09:50:13 | 00:07:33 | 12.72 km/h | +00:49 (154.) ● | +00:54 (972.) ● | +00:51 (1255.) ● |
Bike | 180.2 km | 09:50:13 | 08:14:32 | 21.86 km/h | +01:24:08 (176.) ● | +01:25:49 (1100.) ● | +01:20:46 (1419.) ● |
Transition | 10:03:19 | 00:13:06 | - | +02:47 (147.) ● | +02:54 (912.) ● | +02:58 (1199.) ● | |
Run | 0.1 km | 10:19:09 | 00:15:50 | 38:20 min/km | +04:44 (178.) ● | +04:57 (1095.) ● | +05:07 (1443.) ● |
Run | 2.4 km | 10:23:56 | 00:04:47 | 02:04 min/km | +00:33 (168.) ● | +00:26 (1038.) ● | +00:12 (1341.) ● |
Run | 5.4 km | 10:53:59 | 00:30:03 | 10:00 min/km | +10:18 (182.) ● | +10:35 (1132.) ● | +10:36 (1485.) ● |
Run | 8 km | 11:17:03 | 00:23:04 | 08:52 min/km | +06:00 (173.) ● | +06:17 (1089.) ● | +06:16 (1427.) ● |
Run | 11.6 km | 11:51:20 | 00:34:17 | 09:31 min/km | +08:38 (173.) ● | +08:55 (1079.) ● | +08:55 (1422.) ● |
Run | 12.5 km | 12:01:22 | 00:10:02 | 11:08 min/km | +01:46 (156.) ● | +01:50 (968.) ● | +01:50 (1277.) ● |
Run | 16.1 km | 12:38:24 | 00:37:02 | 10:17 min/km | +10:46 (181.) ● | +11:03 (1116.) ● | +11:04 (1467.) ● |
Run | 19 km | 12:58:06 | 00:19:42 | 06:47 min/km | +00:04 (98.) ● | +00:40 (645.) ● | +00:41 (863.) ● |
Run | 22 km | 13:21:09 | 00:23:03 | 07:41 min/km | +00:17 (101.) ● | +00:59 (684.) ● | +00:58 (907.) ● |
Run | 25 km | 13:46:56 | 00:25:47 | 08:35 min/km | +02:23 (133.) ● | +02:53 (822.) ● | +02:59 (1097.) ● |
Run | 27.8 km | 14:11:15 | 00:24:19 | 08:41 min/km | +04:47 (167.) ● | +05:07 (1024.) ● | +05:12 (1356.) ● |
Run | 31.2 km | 14:44:18 | 00:33:03 | 09:43 min/km | +03:43 (144.) ● | +04:24 (897.) ● | +04:29 (1175.) ● |
Run | 32.3 km | 14:54:53 | 00:10:35 | 09:37 min/km | +01:24 (149.) ● | +01:24 (871.) ● | +01:26 (1147.) ● |
Run | 36.1 km | 15:27:02 | 00:32:09 | 08:27 min/km | +03:39 (140.) ● | +03:40 (854.) ● | +03:43 (1110.) ● |
Run | 38.7 km | 15:51:11 | 00:24:09 | 09:17 min/km | +03:21 (145.) ● | +03:42 (914.) ● | +03:44 (1198.) ● |
Run | 41.6 km | 16:18:25 | 00:27:14 | 09:23 min/km | +04:56 (160.) ● | +05:14 (983.) ● | +05:16 (1293.) ● |
Run | 42.2 km | 16:24:12 | 00:05:47 | 09:38 min/km | +00:43 (150.) ● | +00:51 (933.) ● | +00:48 (1207.) ● |
Run | 42.2 km | 16:24:12 | 06:20:53 | 09:01 min/km | +01:08:02 (166.) ● | +01:12:57 (1029.) ● | +01:13:16 (1352.) ● |
Total | 226.3 km | 16:24:12 | 16:24:12 | 13.8 km/h | +02:42:16 (175.) ● | +02:50:09 (1095.) ● | +02:45:04 (1420.) ● |