Katie Giroux -
Ironman Lake Placid 2021

Quick facts

867/192/24All/Gender/AG

F50-54Age group

1487Bib number

USANationality


1:29:06	7:04:31	5:07:36	14:09:13

Compare Katie Giroux with other athletes!

1487 Giroux

1186 Guo ×

1364 Connolly ×

262 Mann ×

494 Bosnick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:16:20	00:16:20	02:20 min/100m	+00:55 (35.) ●	+01:55 (299.) ●	+02:10 (1309.) ●
Swim	2.1 km	00:48:59	00:32:39	02:19 min/100m	+01:57 (35.) ●	+04:34 (298.) ●	+05:03 (1308.) ●
Swim	3.2 km	01:13:30	00:24:31	02:13 min/100m	+01:43 (38.) ●	+03:22 (298.) ●	+03:44 (1311.) ●
Swim	3.9 km	01:29:06	00:15:36	02:13 min/100m	+01:05 (39.) ●	+02:09 (299.) ●	+02:22 (1312.) ●
Swim	3.9 km	01:29:06	01:29:06	02:17 min/100m	+05:40 (34.) ●	+12:00 (297.) ●	+13:19 (1309.) ●
Transition		01:44:43	00:15:37	-	+03:05 (40.) ●	+03:43 (282.) ●	+03:47 (1236.) ●
Bike	14 km	02:19:18	00:34:35	24.29 km/h	-01:33 (18.) ●	-00:30 (155.) ●	+00:57 (883.) ●
Bike	28.2 km	02:42:16	00:22:58	37.1 km/h	-01:01 (19.) ●	-00:32 (159.) ●	+00:39 (940.) ●
Bike	56.8 km	03:38:10	00:55:54	30.7 km/h	-02:01 (16.) ●	-01:10 (152.) ●	+01:20 (899.) ●
Bike	88.5 km	05:01:34	01:23:24	22.81 km/h	-03:46 (17.) ●	-01:36 (158.) ●	+02:02 (874.) ●
Bike	89.6 km	05:07:47	00:06:13	10.62 km/h	-00:26 (15.) ●	-00:12 (143.) ●	+00:03 (807.) ●
Bike	90.5 km	05:17:30	00:09:43	5.56 km/h	+01:37 (32.) ●	+01:51 (266.) ●	+02:28 (1196.) ●
Bike	104 km	05:47:00	00:29:30	27.46 km/h	-02:51 (13.) ●	-02:02 (112.) ●	-00:49 (660.) ●
Bike	118.5 km	06:10:07	00:23:07	37.64 km/h	-02:33 (12.) ●	-02:00 (121.) ●	-00:53 (700.) ●
Bike	147.4 km	07:09:47	00:59:40	29.06 km/h	-03:09 (16.) ●	-01:37 (155.) ●	+00:39 (810.) ●
Bike	178.6 km	08:42:07	01:32:20	20.27 km/h	-00:11 (24.) ●	+02:03 (199.) ●	+03:54 (928.) ●
Bike	180.2 km	08:49:14	00:07:07	13.49 km/h	+00:03 (30.) ●	+00:15 (219.) ●	+00:25 (1016.) ●
Bike	180.2 km	08:49:14	07:04:31	25.47 km/h	-15:51 (18.) ●	-05:30 (158.) ●	+10:45 (857.) ●
Transition		09:01:37	00:12:23	-	+02:02 (38.) ●	+02:26 (276.) ●	+02:15 (1128.) ●
Run	0.1 km	09:12:18	00:10:41	46:50 min/km	+00:19 (17.) ●	+00:30 (161.) ●	-00:02 (675.) ●
Run	2.4 km	09:15:32	00:03:14	01:24 min/km	-02:37 (7.) ●	-02:05 (85.) ●	-01:21 (449.) ●
Run	5.4 km	09:34:06	00:18:34	06:11 min/km	-01:54 (17.) ●	-00:51 (163.) ●	-00:53 (699.) ●
Run	8 km	09:50:50	00:16:44	06:26 min/km	-00:48 (23.) ●	-00:08 (196.) ●	-00:04 (805.) ●
Run	11.6 km	10:15:54	00:25:04	06:57 min/km	-01:27 (19.) ●	-00:16 (185.) ●	-00:18 (763.) ●
Run	12.5 km	10:24:10	00:08:16	09:11 min/km	-00:15 (22.) ●	+00:05 (207.) ●	+00:04 (833.) ●
Run	16.1 km	10:49:59	00:25:49	07:10 min/km	-01:40 (18.) ●	-00:03 (197.) ●	-00:09 (779.) ●
Run	19 km	11:08:59	00:19:00	06:33 min/km	-00:53 (22.) ●	+00:03 (197.) ●	-00:01 (772.) ●
Run	22 km	11:31:34	00:22:35	07:31 min/km	-01:07 (28.) ●	+00:25 (205.) ●	+00:30 (853.) ●
Run	25 km	11:54:46	00:23:12	07:44 min/km	-00:09 (24.) ●	+00:44 (211.) ●	+00:24 (821.) ●
Run	27.8 km	12:15:10	00:20:24	07:17 min/km	+01:03 (31.) ●	+01:32 (237.) ●	+01:17 (964.) ●
Run	31.2 km	12:44:39	00:29:29	08:40 min/km	+00:20 (26.) ●	+01:13 (215.) ●	+00:55 (868.) ●
Run	32.3 km	12:53:50	00:09:11	08:20 min/km	-00:18 (22.) ●	+00:09 (205.) ●	+00:02 (808.) ●
Run	36.1 km	13:22:28	00:28:38	07:32 min/km	-01:02 (23.) ●	+00:21 (196.) ●	+00:12 (800.) ●
Run	38.7 km	13:42:38	00:20:10	07:45 min/km	-01:14 (20.) ●	-00:10 (189.) ●	-00:15 (762.) ●
Run	41.6 km	14:03:50	00:21:12	07:18 min/km	-01:46 (18.) ●	-00:40 (182.) ●	-00:46 (741.) ●
Run	42.2 km	14:09:13	00:05:23	08:58 min/km	-00:04 (28.) ●	+00:13 (218.) ●	+00:24 (1021.) ●
Run	42.2 km	14:09:13	05:07:36	07:17 min/km	-13:32 (21.) ●	+01:02 (191.) ●	-00:01 (760.) ●
Total	226.3 km	14:09:13	14:09:13	15.99 km/h	-18:36 (24.) ●	+13:41 (192.) ●	+30:05 (867.) ●

Ovr	Gen	Div	Name	#	AG
781	174	19	Marjorie Patrick	484	F50-54	CAN	01:16:55	06:58:02	05:11:27	13:53:36
782	175	20	Jacqui Moskowitz	327	F50-54	USA	01:19:54	07:09:51	05:05:43	13:54:01
798	177	21	Kelly Iverson	506	F50-54	USA	01:30:16	07:00:47	04:51:45	13:56:52
802	179	22	Yumei Guo	1186	F50-54	USA	01:29:31	07:18:21	04:49:06	13:58:07
804	180	23	Pam Connolly	1364	F50-54	USA	01:11:45	07:25:47	05:01:01	13:58:30
867	192	24	Katie Giroux	1487	F50-54	USA	01:29:06	07:04:31	05:07:36	14:09:13
913	207	25	Robin Mann	262	F50-54	USA	01:19:17	07:30:16	05:08:13	14:19:32
917	209	26	Terri Bosnick	494	F50-54	USA	01:14:27	06:47:39	05:57:29	14:20:11
953	215	27	Julie Hyland	488	F50-54	USA	01:44:42	07:43:53	04:32:17	14:26:42
999	228	28	Dina Stclaire	804	F50-54	USA	01:25:03	07:49:59	04:52:17	14:36:29