Juan-Carlos Laverde -
Ironman Lake Placid 2021

Quick facts

128/110/16All/Gender/AG

M30-34Age group

1490Bib number

USANationality


1:00:57	5:21:38	4:19:10	10:53:52

Compare Juan-Carlos Laverde with other athletes!

1490 Laverde

1670 Davis ×

1839 Bury ×

716 Jaffe ×

956 Richter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:16	00:13:16	01:53 min/100m	-00:22 (50.) ●	-00:49 (418.) ●	-00:54 (531.) ●
Swim	2.1 km	00:33:27	00:20:11	01:26 min/100m	-05:54 (19.) ●	-07:17 (121.) ●	-07:25 (153.) ●
Swim	3.2 km	00:50:15	00:16:48	01:31 min/100m	-03:10 (20.) ●	-03:53 (118.) ●	-03:59 (148.) ●
Swim	3.9 km	01:00:57	00:10:42	01:31 min/100m	-02:00 (20.) ●	-02:27 (120.) ●	-02:32 (150.) ●
Swim	3.9 km	01:00:57	01:00:57	01:33 min/100m	-11:26 (21.) ●	-14:26 (121.) ●	-14:50 (153.) ●
Transition		01:07:35	00:06:38	-	-04:12 (17.) ●	-05:11 (97.) ●	-05:12 (133.) ●
Bike	14 km	01:34:45	00:27:10	30.92 km/h	-05:15 (7.) ●	-06:01 (56.) ●	-06:28 (62.) ●
Bike	28.2 km	01:52:32	00:17:47	47.91 km/h	-03:33 (4.) ●	-04:09 (32.) ●	-04:32 (35.) ●
Bike	56.8 km	02:36:13	00:43:41	39.28 km/h	-08:57 (5.) ●	-10:06 (40.) ●	-10:53 (46.) ●
Bike	88.5 km	03:40:20	01:04:07	29.66 km/h	-13:37 (11.) ●	-16:07 (69.) ●	-17:15 (78.) ●
Bike	89.6 km	03:45:17	00:04:57	13.33 km/h	-00:58 (9.) ●	-01:08 (81.) ●	-01:13 (92.) ●
Bike	90.5 km	03:49:17	00:04:00	13.5 km/h	-02:45 (5.) ●	-03:04 (37.) ●	-03:15 (41.) ●
Bike	104 km	04:12:52	00:23:35	34.35 km/h	-05:36 (8.) ●	-06:21 (50.) ●	-06:44 (56.) ●
Bike	118.5 km	04:31:28	00:18:36	46.77 km/h	-04:21 (8.) ●	-05:04 (51.) ●	-05:24 (58.) ●
Bike	147.4 km	05:16:24	00:44:56	38.59 km/h	-12:06 (6.) ●	-13:23 (42.) ●	-14:05 (46.) ●
Bike	178.6 km	06:24:00	01:07:36	27.69 km/h	-18:04 (6.) ●	-20:16 (48.) ●	-20:50 (55.) ●
Bike	180.2 km	06:29:13	00:05:13	18.4 km/h	-01:19 (8.) ●	-01:26 (47.) ●	-01:29 (54.) ●
Bike	180.2 km	06:29:13	05:21:38	33.62 km/h	-01:16:31 (7.) ●	-01:27:05 (46.) ●	-01:32:08 (52.) ●
Transition		06:34:42	00:05:29	-	-03:48 (18.) ●	-04:43 (128.) ●	-04:39 (171.) ●
Run	0.1 km	06:43:25	00:08:43	27:10 min/km	-01:27 (22.) ●	-02:10 (152.) ●	-02:00 (211.) ●
Run	2.4 km	06:46:04	00:02:39	01:09 min/km	-01:29 (9.) ●	-01:42 (60.) ●	-01:56 (71.) ●
Run	5.4 km	07:00:16	00:14:12	04:43 min/km	-04:12 (10.) ●	-05:16 (93.) ●	-05:15 (114.) ●
Run	8 km	07:13:08	00:12:52	04:56 min/km	-03:02 (21.) ●	-03:55 (144.) ●	-03:56 (173.) ●
Run	11.6 km	07:32:59	00:19:51	05:30 min/km	-04:10 (28.) ●	-05:31 (196.) ●	-05:31 (239.) ●
Run	12.5 km	07:39:10	00:06:11	06:52 min/km	-01:49 (19.) ●	-02:01 (130.) ●	-02:01 (152.) ●
Run	16.1 km	08:02:43	00:23:33	06:32 min/km	-01:20 (51.) ●	-02:26 (412.) ●	-02:25 (532.) ●
Run	19 km	08:17:48	00:15:05	05:12 min/km	-02:45 (31.) ●	-03:57 (206.) ●	-03:56 (256.) ●
Run	22 km	08:43:26	00:25:38	08:32 min/km	+04:53 (94.) ●	+03:34 (900.) ●	+03:33 (1186.) ●
Run	25 km	09:04:04	00:20:38	06:52 min/km	-00:57 (50.) ●	-02:16 (391.) ●	-02:10 (523.) ●
Run	27.8 km	09:22:25	00:18:21	06:33 min/km	+00:02 (64.) ●	-00:51 (497.) ●	-00:46 (673.) ●
Run	31.2 km	09:47:32	00:25:07	07:23 min/km	-02:02 (41.) ●	-03:32 (326.) ●	-03:27 (437.) ●
Run	32.3 km	09:55:30	00:07:58	07:14 min/km	-00:43 (46.) ●	-01:13 (335.) ●	-01:11 (444.) ●
Run	36.1 km	10:19:09	00:23:39	06:13 min/km	-03:06 (40.) ●	-04:50 (259.) ●	-04:47 (338.) ●
Run	38.7 km	10:34:00	00:14:51	05:42 min/km	-04:03 (20.) ●	-05:36 (111.) ●	-05:34 (137.) ●
Run	41.6 km	10:50:11	00:16:11	05:34 min/km	-04:16 (21.) ●	-05:49 (123.) ●	-05:47 (152.) ●
Run	42.2 km	10:53:52	00:03:41	06:08 min/km	-00:53 (21.) ●	-01:15 (115.) ●	-01:18 (129.) ●
Run	42.2 km	10:53:52	04:19:10	06:08 min/km	-31:19 (40.) ●	-48:46 (253.) ●	-48:27 (327.) ●
Total	226.3 km	10:53:52	10:53:52	20.77 km/h	-02:07:16 (16.) ●	-02:40:11 (110.) ●	-02:45:16 (128.) ●

Ovr	Gen	Div	Name	#	AG
93	79	11	Cody Caissie	725	M30-34	CAN	01:00:18	05:38:16	03:43:34	10:32:46
104	89	12	Karl Rogler	1130	M30-34	USA	01:04:18	05:41:43	03:39:46	10:38:39
111	94	13	Phillip Graeter	1763	M30-34	USA	00:47:55	05:52:40	03:53:10	10:45:02
112	95	14	Ryan Davis	1670	M30-34	USA	00:52:55	05:36:30	04:07:15	10:45:34
125	107	15	Krzysztof Bury	1839	M30-34	USA	00:58:39	05:19:58	04:21:12	10:52:39
128	110	16	Juan-Carlos Laverde	1490	M30-34	USA	01:00:57	05:21:38	04:19:10	10:53:52
131	112	17	Max Jaffe	716	M30-34	USA	01:08:58	05:52:50	03:41:09	10:55:59
135	116	18	Carl Richter	956	M30-34	USA	01:06:13	05:57:42	03:43:13	10:57:55
144	123	19	Duje Jelaska	476	M30-34	USA	00:56:04	06:00:22	03:46:51	11:02:03
167	140	20	Anthony George	1273	M30-34	USA	01:21:55	05:47:07	03:51:05	11:15:03