Larry Costantino -
Ironman Lake Placid 2021

Quick facts

354/285/2All/Gender/AG

M65-69Age group

1508Bib number

USANationality


1:07:53	6:32:38	4:18:20	12:12:13

Compare Larry Costantino with other athletes!

1508 Costantino

836 Zepp ×

505 Deluca ×

1530 Kelly ×

1328 Doyle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:26	00:12:26	01:46 min/100m	-01:52 (1.) ●	-01:39 (214.) ●	-01:44 (275.) ●
Swim	2.1 km	00:37:18	00:24:52	01:46 min/100m	-03:44 (1.) ●	-02:36 (288.) ●	-02:44 (377.) ●
Swim	3.2 km	00:55:59	00:18:41	01:41 min/100m	-02:34 (1.) ●	-02:00 (301.) ●	-02:06 (387.) ●
Swim	3.9 km	01:07:53	00:11:54	01:42 min/100m	-01:38 (1.) ●	-01:15 (304.) ●	-01:20 (391.) ●
Swim	3.9 km	01:07:53	01:07:53	01:44 min/100m	-09:48 (1.) ●	-07:30 (296.) ●	-07:54 (382.) ●
Transition		01:15:54	00:08:01	-	-04:57 (1.) ●	-03:48 (220.) ●	-03:49 (294.) ●
Bike	14 km	01:46:13	00:30:19	27.71 km/h	-04:27 (2.) ●	-02:52 (275.) ●	-03:19 (314.) ●
Bike	28.2 km	02:05:55	00:19:42	43.25 km/h	-03:35 (2.) ●	-02:14 (190.) ●	-02:37 (213.) ●
Bike	56.8 km	02:58:06	00:52:11	32.88 km/h	-05:44 (2.) ●	-01:36 (482.) ●	-02:23 (567.) ●
Bike	88.5 km	04:18:08	01:20:02	23.77 km/h	-06:40 (3.) ●	-00:12 (567.) ●	-01:20 (692.) ●
Bike	89.6 km	04:24:16	00:06:08	10.76 km/h	-00:30 (3.) ●	+00:03 (615.) ●	-00:02 (745.) ●
Bike	90.5 km	04:28:46	00:04:30	12 km/h	-01:36 (2.) ●	-02:34 (204.) ●	-02:45 (235.) ●
Bike	104 km	04:58:49	00:30:03	26.96 km/h	-02:35 (4.) ●	+00:07 (597.) ●	-00:16 (721.) ●
Bike	118.5 km	05:20:19	00:21:30	40.47 km/h	-04:03 (2.) ●	-02:10 (348.) ●	-02:30 (407.) ●
Bike	147.4 km	06:16:45	00:56:26	30.73 km/h	-04:50 (3.) ●	-01:53 (480.) ●	-02:35 (581.) ●
Bike	178.6 km	07:42:11	01:25:26	21.91 km/h	-05:27 (4.) ●	-02:26 (498.) ●	-03:00 (619.) ●
Bike	180.2 km	07:48:32	00:06:21	15.12 km/h	-00:35 (3.) ●	-00:18 (458.) ●	-00:21 (565.) ●
Bike	180.2 km	07:48:32	06:32:38	27.54 km/h	-40:02 (2.) ●	-16:05 (447.) ●	-21:08 (537.) ●
Transition		07:53:53	00:05:21	-	-05:20 (1.) ●	-04:51 (119.) ●	-04:47 (158.) ●
Run	0.1 km	08:03:32	00:09:39	36:30 min/km	-01:32 (2.) ●	-01:14 (296.) ●	-01:04 (390.) ●
Run	2.4 km	08:06:31	00:02:59	01:17 min/km	-02:39 (1.) ●	-01:22 (195.) ●	-01:36 (235.) ●
Run	5.4 km	08:22:44	00:16:13	05:24 min/km	-05:31 (2.) ●	-03:15 (280.) ●	-03:14 (350.) ●
Run	8 km	08:36:53	00:14:09	05:26 min/km	-04:38 (2.) ●	-02:38 (292.) ●	-02:39 (360.) ●
Run	11.6 km	08:59:10	00:22:17	06:11 min/km	-06:09 (2.) ●	-03:05 (372.) ●	-03:05 (471.) ●
Run	12.5 km	09:06:24	00:07:14	08:02 min/km	-01:44 (2.) ●	-00:58 (382.) ●	-00:58 (488.) ●
Run	16.1 km	09:28:06	00:21:42	06:01 min/km	-06:39 (2.) ●	-04:17 (289.) ●	-04:16 (364.) ●
Run	19 km	09:44:33	00:16:27	05:40 min/km	-04:18 (2.) ●	-02:35 (331.) ●	-02:34 (425.) ●
Run	22 km	10:02:34	00:18:01	06:00 min/km	-06:18 (1.) ●	-04:03 (235.) ●	-04:04 (303.) ●
Run	25 km	10:20:14	00:17:40	05:53 min/km	-07:34 (1.) ●	-05:14 (188.) ●	-05:08 (236.) ●
Run	27.8 km	10:35:40	00:15:26	05:30 min/km	-05:18 (1.) ●	-03:46 (214.) ●	-03:41 (276.) ●
Run	31.2 km	10:59:35	00:23:55	07:02 min/km	-06:57 (2.) ●	-04:44 (262.) ●	-04:39 (344.) ●
Run	32.3 km	11:06:49	00:07:14	06:34 min/km	-02:57 (1.) ●	-01:57 (195.) ●	-01:55 (252.) ●
Run	36.1 km	11:30:27	00:23:38	06:13 min/km	-07:41 (1.) ●	-04:51 (258.) ●	-04:48 (335.) ●
Run	38.7 km	11:48:47	00:18:20	07:03 min/km	-04:25 (2.) ●	-02:07 (373.) ●	-02:05 (488.) ●
Run	41.6 km	12:07:43	00:18:56	06:31 min/km	-05:52 (1.) ●	-03:04 (331.) ●	-03:02 (428.) ●
Run	42.2 km	12:12:13	00:04:30	07:29 min/km	-01:17 (1.) ●	-00:26 (449.) ●	-00:29 (542.) ●
Run	42.2 km	12:12:13	04:18:20	06:07 min/km	-01:21:29 (1.) ●	-49:36 (248.) ●	-49:17 (321.) ●
Total	226.3 km	12:12:13	12:12:13	18.54 km/h	-02:21:36 (2.) ●	-01:21:50 (285.) ●	-01:26:55 (354.) ●

Ovr	Gen	Div	Name	#	AG
304	249	1	Kevin Zepp	836	M65-69	USA	01:16:20	06:02:05	04:23:18	11:59:58
354	285	2	Larry Costantino	1508	M65-69	USA	01:07:53	06:32:38	04:18:20	12:12:13
507	405	3	Tom Deluca	505	M65-69	USA	01:21:40	06:35:57	04:40:00	12:53:29
731	576	4	Raymond Kelly	1530	M65-69	USA	01:11:28	07:07:10	05:06:28	13:43:41
968	749	5	Michael Doyle	1328	M65-69	USA	01:30:46	06:34:47	06:06:06	14:30:40
1134	880	6	Steve Vnuk	1088	M65-69	USA	01:29:59	07:22:32	05:56:40	15:10:33
1266	987	7	Sidney Hoyt	259	M65-69	USA	01:21:42	07:52:48	05:38:18	15:40:55
1277	996	8	Charles Slovenski	588	M65-69	IRL	01:10:06	08:07:08	05:59:17	15:44:12
1487	1138	9	Martin Cappiello	1337	M65-69	USA	01:08:44	07:19:37	07:53:23	16:48:05
1494	1143	10	Peter Odunne	416	M65-69	USA	01:18:06	08:31:46	06:35:54	16:53:42