Michael Norman -
Ironman Lake Placid 2021

  Quick facts

1271/991/163All/Gender/AG

M50-54Age group

1517Bib number

USANationality

1:31:068:06:445:28:25 15:42:44

  Compare Michael Norman with other athletes!

1517 Norman
1227 Bement × 
1074 Shankool × 
325 Disimone × 
1441 Angarita × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:17:27 00:17:2702:29 min/100m+02:51 (179.) +03:22 (1083.) +03:17 (1405.)
Swim2.1 km 00:52:21 00:34:5402:29 min/100m+05:58 (178.) +07:26 (1081.) +07:18 (1403.)
Swim3.2 km 01:16:02 00:23:4102:09 min/100m+02:08 (151.) +03:00 (960.) +02:54 (1233.)
Swim3.9 km 01:31:06 00:15:0402:09 min/100m+01:21 (151.) +01:55 (959.) +01:50 (1231.)
Swim3.9 km 01:31:06 01:31:0602:20 min/100m+12:18 (171.) +15:43 (1039.) +15:19 (1347.)
Transition 01:58:12 00:27:06 - +14:01 (196.) +15:17 (1146.) +15:16 (1499.)
Bike14 km 02:37:25 00:39:1321.42 km/h+05:12 (188.) +06:02 (1098.) +05:35 (1404.)
Bike28.2 km 03:03:08 00:25:4333.13 km/h+03:26 (184.) +03:47 (1081.) +03:24 (1374.)
Bike56.8 km 04:04:34 01:01:2627.93 km/h+06:38 (167.) +07:39 (1015.) +06:52 (1294.)
Bike88.5 km 05:47:03 01:42:2918.56 km/h+20:01 (192.) +22:15 (1133.) +21:07 (1475.)
Bike89.6 km 05:54:28 00:07:258.9 km/h+01:13 (187.) +01:20 (1088.) +01:15 (1415.)
Bike90.5 km 06:11:56 00:17:283.09 km/h+09:52 (194.) +10:24 (1139.) +10:13 (1491.)
Bike104 km 06:44:01 00:32:0525.25 km/h+01:33 (132.) +02:09 (801.) +01:46 (993.)
Bike118.5 km 07:16:41 00:32:4026.63 km/h+08:34 (193.) +09:00 (1125.) +08:40 (1470.)
Bike147.4 km 08:19:41 01:03:0027.52 km/h+03:21 (132.) +04:41 (809.) +03:59 (1019.)
Bike178.6 km 09:57:57 01:38:1619.05 km/h+08:03 (153.) +10:24 (915.) +09:50 (1185.)
Bike180.2 km 10:04:56 00:06:5913.75 km/h+00:12 (122.) +00:20 (744.) +00:17 (939.)
Bike180.2 km 10:04:56 08:06:4422.21 km/h+01:08:05 (182.) +01:18:01 (1079.) +01:12:58 (1382.)
Transition 10:14:19 00:09:23 - -01:53 (69.) -00:49 (521.) -00:45 (691.)
Run0.1 km 10:14:55 00:00:3606:00 min/km-10:47 (2.) -10:17 (2.) -10:07 (2.)
Run2.4 km 10:28:42 00:13:4705:59 min/km+08:59 (183.) +09:26 (1088.) +09:12 (1401.)
Run5.4 km 10:50:17 00:21:3507:11 min/km+00:40 (116.) +02:07 (815.) +02:08 (1080.)
Run8 km 11:07:32 00:17:1506:38 min/km-00:27 (91.) +00:28 (653.) +00:27 (866.)
Run11.6 km 11:34:52 00:27:2007:35 min/km+00:31 (109.) +01:58 (739.) +01:58 (978.)
Run12.5 km 11:43:17 00:08:2509:21 min/km-00:10 (98.) +00:13 (667.) +00:13 (889.)
Run16.1 km 12:12:15 00:28:5808:02 min/km+01:13 (115.) +02:59 (802.) +03:00 (1065.)
Run19 km 12:31:28 00:19:1306:37 min/km-00:54 (78.) +00:11 (600.) +00:12 (804.)
Run22 km 12:57:22 00:25:5408:38 min/km+02:32 (139.) +03:50 (923.) +03:49 (1215.)
Run25 km 13:21:26 00:24:0408:01 min/km-00:09 (99.) +01:10 (675.) +01:16 (901.)
Run27.8 km 13:39:44 00:18:1806:32 min/km-01:39 (64.) -00:54 (492.) -00:49 (662.)
Run31.2 km 14:06:00 00:26:1607:43 min/km-03:45 (55.) -02:23 (408.) -02:18 (552.)
Run32.3 km 14:16:10 00:10:1009:14 min/km+00:31 (123.) +00:59 (805.) +01:01 (1064.)
Run36.1 km 14:46:13 00:30:0307:54 min/km-00:04 (100.) +01:34 (703.) +01:37 (923.)
Run38.7 km 15:09:37 00:23:2408:59 min/km+01:48 (129.) +02:57 (856.) +02:59 (1128.)
Run41.6 km 15:36:20 00:26:4309:12 min/km+03:21 (150.) +04:43 (953.) +04:45 (1260.)
Run42.2 km 15:42:44 00:06:2410:39 min/km+01:05 (172.) +01:28 (1038.) +01:25 (1356.)
Run42.2 km 15:42:44 05:28:2507:46 min/km+02:45 (104.) +20:29 (721.) +20:48 (952.)
Total 226.3 km 15:42:44 15:42:4414.4 km/h+01:35:16 (163.) +02:08:41 (991.) +02:03:36 (1271.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance