Karen Bowers -
Ironman Lake Placid 2021

Quick facts

1353/304/48All/Gender/AG

F40-44Age group

152Bib number

USANationality


1:34:40	7:52:16	6:17:05	16:03:38

Compare Karen Bowers with other athletes!

152 Bowers

1554 Jeske ×

1221 McGuinness ×

425 Keller ×

1643 Sangster ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:17:29	00:17:29	02:29 min/100m	+03:19 (52.) ●	+03:04 (323.) ●	+03:19 (1406.) ●
Swim	2.1 km	00:52:28	00:34:59	02:29 min/100m	+07:02 (52.) ●	+06:54 (325.) ●	+07:23 (1409.) ●
Swim	3.2 km	01:18:15	00:25:47	02:20 min/100m	+04:55 (52.) ●	+04:38 (323.) ●	+05:00 (1397.) ●
Swim	3.9 km	01:34:40	00:16:25	02:20 min/100m	+03:09 (52.) ●	+02:58 (323.) ●	+03:11 (1399.) ●
Swim	3.9 km	01:34:40	01:34:40	02:25 min/100m	+18:25 (52.) ●	+17:34 (326.) ●	+18:53 (1407.) ●
Transition		01:46:27	00:11:47	-	-00:09 (32.) ●	-00:07 (196.) ●	-00:03 (812.) ●
Bike	14 km	02:25:50	00:39:23	21.33 km/h	+03:49 (46.) ●	+04:18 (310.) ●	+05:45 (1412.) ●
Bike	28.2 km	02:50:43	00:24:53	34.24 km/h	+01:17 (39.) ●	+01:23 (257.) ●	+02:34 (1285.) ●
Bike	56.8 km	03:53:16	01:02:33	27.43 km/h	+04:43 (42.) ●	+05:29 (297.) ●	+07:59 (1350.) ●
Bike	88.5 km	05:27:31	01:34:15	20.18 km/h	+07:26 (37.) ●	+09:15 (286.) ●	+12:53 (1317.) ●
Bike	89.6 km	05:34:59	00:07:28	8.84 km/h	+00:58 (50.) ●	+01:03 (330.) ●	+01:18 (1428.) ●
Bike	90.5 km	05:43:32	00:08:33	6.32 km/h	+00:36 (37.) ●	+00:41 (232.) ●	+01:18 (1077.) ●
Bike	104 km	06:20:22	00:36:50	21.99 km/h	+04:41 (50.) ●	+05:18 (334.) ●	+06:31 (1435.) ●
Bike	118.5 km	06:47:16	00:26:54	32.34 km/h	+01:27 (38.) ●	+01:47 (258.) ●	+02:54 (1199.) ●
Bike	147.4 km	07:55:20	01:08:04	25.48 km/h	+05:38 (40.) ●	+06:47 (287.) ●	+09:03 (1306.) ●
Bike	178.6 km	09:31:31	01:36:11	19.46 km/h	+05:23 (38.) ●	+05:54 (240.) ●	+07:45 (1081.) ●
Bike	180.2 km	09:38:43	00:07:12	13.33 km/h	+00:14 (34.) ●	+00:20 (235.) ●	+00:30 (1067.) ●
Bike	180.2 km	09:38:43	07:52:16	22.89 km/h	+36:12 (37.) ●	+42:15 (275.) ●	+58:30 (1287.) ●
Transition		09:46:33	00:07:50	-	-02:17 (13.) ●	-02:07 (109.) ●	-02:18 (452.) ●
Run	0.1 km	10:01:26	00:14:53	28:50 min/km	+05:11 (53.) ●	+04:42 (336.) ●	+04:10 (1387.) ●
Run	2.4 km	10:05:54	00:04:28	01:56 min/km	-01:39 (43.) ●	-00:51 (293.) ●	-00:07 (1295.) ●
Run	5.4 km	10:31:17	00:25:23	08:27 min/km	+05:50 (52.) ●	+05:58 (329.) ●	+05:56 (1371.) ●
Run	8 km	10:51:59	00:20:42	07:57 min/km	+03:50 (50.) ●	+03:50 (311.) ●	+03:54 (1302.) ●
Run	11.6 km	11:22:34	00:30:35	08:29 min/km	+05:03 (46.) ●	+05:15 (306.) ●	+05:13 (1247.) ●
Run	12.5 km	11:32:34	00:10:00	11:06 min/km	+01:49 (49.) ●	+01:49 (306.) ●	+01:48 (1265.) ●
Run	16.1 km	12:06:11	00:33:37	09:20 min/km	+07:34 (52.) ●	+07:45 (331.) ●	+07:39 (1381.) ●
Run	19 km	12:32:25	00:26:14	09:02 min/km	+06:55 (53.) ●	+07:17 (347.) ●	+07:13 (1462.) ●
Run	22 km	13:00:57	00:28:32	09:30 min/km	+06:35 (53.) ●	+06:22 (330.) ●	+06:27 (1385.) ●
Run	25 km	13:27:40	00:26:43	08:54 min/km	+04:06 (47.) ●	+04:15 (296.) ●	+03:55 (1196.) ●
Run	27.8 km	13:50:55	00:23:15	08:18 min/km	+04:22 (51.) ●	+04:23 (313.) ●	+04:08 (1285.) ●
Run	31.2 km	14:25:17	00:34:22	10:06 min/km	+05:45 (48.) ●	+06:06 (304.) ●	+05:48 (1269.) ●
Run	32.3 km	14:37:06	00:11:49	10:44 min/km	+02:37 (52.) ●	+02:47 (331.) ●	+02:40 (1355.) ●
Run	36.1 km	15:11:39	00:34:33	09:05 min/km	+05:46 (49.) ●	+06:16 (307.) ●	+06:07 (1263.) ●
Run	38.7 km	15:33:59	00:22:20	08:35 min/km	+01:58 (40.) ●	+02:00 (248.) ●	+01:55 (1019.) ●
Run	41.6 km	15:57:25	00:23:26	08:04 min/km	+01:14 (35.) ●	+01:34 (238.) ●	+01:28 (995.) ●
Run	42.2 km	16:03:38	00:06:13	10:21 min/km	+01:00 (48.) ●	+01:03 (306.) ●	+01:14 (1310.) ●
Run	42.2 km	16:03:38	06:17:05	08:56 min/km	+01:07:56 (50.) ●	+01:10:31 (319.) ●	+01:09:28 (1331.) ●
Total	226.3 km	16:03:38	16:03:38	14.09 km/h	+02:00:07 (48.) ●	+02:08:06 (304.) ●	+02:24:30 (1353.) ●

Ovr	Gen	Div	Name	#	AG
1241	276	43	Jennifer Rickard	1297	F40-44	USA	01:27:17	08:13:26	05:32:14	15:35:30
1244	278	44	Sahar Hendabadi	667	F40-44	USA	01:46:39	08:01:05	05:24:08	15:35:55
1280	283	45	Kelly Sullivan	555	F40-44	USA	01:23:32	08:27:44	05:30:16	15:44:43
1309	291	46	Adrea Jeske	1554	F40-44	USA	01:15:57	08:23:50	05:33:16	15:52:03
1349	302	47	Jenny McGuinness	1221	F40-44	USA	01:20:21	08:18:02	05:43:28	16:03:05
1353	304	48	Karen Bowers	152	F40-44	USA	01:34:40	07:52:16	06:17:05	16:03:38
1369	310	49	Heidi Keller	425	F40-44	USA	01:24:24	08:08:02	06:02:15	16:06:35
1399	321	50	Jessie Sangster	1643	F40-44	USA	01:23:41	08:07:13	06:22:37	16:17:22
1429	327	51	Elizabeth Mahon	1110	F40-44	USA	01:12:34	08:20:50	06:24:18	16:27:52
1436	330	52	Theresa Bennett	1241	F40-44	USA	01:26:21	08:24:17	06:09:55	16:29:02