Ralph Barrows -
Ironman Lake Placid 2021

Quick facts

1335/1035/91All/Gender/AG

M55-59Age group

1549Bib number

USANationality


1:35:46	7:46:23	6:06:32	15:58:11

Compare Ralph Barrows with other athletes!

1549 Barrows

348 Heil ×

309 Spalding ×

1764 Dicerbo ×

1220 Peck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:17:21	00:17:21	02:28 min/100m	+02:26 (99.) ●	+03:16 (1077.) ●	+03:11 (1399.) ●
Swim	2.1 km	00:52:03	00:34:42	02:28 min/100m	+05:07 (99.) ●	+07:14 (1077.) ●	+07:06 (1399.) ●
Swim	3.2 km	01:18:46	00:26:43	02:25 min/100m	+04:41 (105.) ●	+06:02 (1099.) ●	+05:56 (1433.) ●
Swim	3.9 km	01:35:46	00:17:00	02:25 min/100m	+02:59 (105.) ●	+03:51 (1099.) ●	+03:46 (1433.) ●
Swim	3.9 km	01:35:46	01:35:46	02:27 min/100m	+15:13 (100.) ●	+20:23 (1093.) ●	+19:59 (1422.) ●
Transition		01:55:14	00:19:28	-	+06:06 (106.) ●	+07:39 (1090.) ●	+07:38 (1432.) ●
Bike	14 km	02:33:25	00:38:11	22 km/h	+03:52 (102.) ●	+05:00 (1053.) ●	+04:33 (1329.) ●
Bike	28.2 km	02:58:44	00:25:19	33.65 km/h	+02:35 (100.) ●	+03:23 (1064.) ●	+03:00 (1340.) ●
Bike	56.8 km	03:58:59	01:00:15	28.48 km/h	+04:09 (85.) ●	+06:28 (978.) ●	+05:41 (1230.) ●
Bike	88.5 km	05:29:22	01:30:23	21.04 km/h	+05:57 (82.) ●	+10:09 (931.) ●	+09:01 (1167.) ●
Bike	89.6 km	05:37:53	00:08:31	7.75 km/h	+02:07 (114.) ●	+02:26 (1146.) ●	+02:21 (1502.) ●
Bike	90.5 km	05:49:52	00:11:59	4.51 km/h	+04:26 (103.) ●	+04:55 (1056.) ●	+04:44 (1365.) ●
Bike	104 km	06:23:48	00:33:56	23.87 km/h	+02:29 (87.) ●	+04:00 (969.) ●	+03:37 (1225.) ●
Bike	118.5 km	06:50:46	00:26:58	32.26 km/h	+02:04 (83.) ●	+03:18 (950.) ●	+02:58 (1208.) ●
Bike	147.4 km	07:56:26	01:05:40	26.41 km/h	+04:47 (87.) ●	+07:21 (930.) ●	+06:39 (1182.) ●
Bike	178.6 km	09:33:31	01:37:05	19.28 km/h	+05:58 (83.) ●	+09:13 (875.) ●	+08:39 (1132.) ●
Bike	180.2 km	09:41:37	00:08:06	11.85 km/h	+01:11 (106.) ●	+01:27 (1083.) ●	+01:24 (1419.) ●
Bike	180.2 km	09:41:37	07:46:23	23.18 km/h	+39:35 (90.) ●	+57:40 (981.) ●	+52:37 (1236.) ●
Transition		09:51:39	00:10:02	-	-01:15 (48.) ●	-00:10 (603.) ●	-00:06 (802.) ●
Run	0.1 km	10:05:53	00:14:14	22:20 min/km	+03:11 (95.) ●	+03:21 (1023.) ●	+03:31 (1349.) ●
Run	2.4 km	10:10:05	00:04:12	01:49 min/km	-01:35 (77.) ●	-00:09 (939.) ●	-00:23 (1210.) ●
Run	5.4 km	10:33:32	00:23:27	07:48 min/km	+02:16 (82.) ●	+03:59 (956.) ●	+04:00 (1263.) ●
Run	8 km	10:53:24	00:19:52	07:38 min/km	+01:44 (74.) ●	+03:05 (934.) ●	+03:04 (1222.) ●
Run	11.6 km	11:22:55	00:29:31	08:11 min/km	+01:58 (74.) ●	+04:09 (888.) ●	+04:09 (1170.) ●
Run	12.5 km	11:32:18	00:09:23	10:25 min/km	+00:29 (71.) ●	+01:11 (865.) ●	+01:11 (1144.) ●
Run	16.1 km	12:01:29	00:29:11	08:06 min/km	+01:13 (63.) ●	+03:12 (811.) ●	+03:13 (1079.) ●
Run	19 km	12:22:29	00:21:00	07:14 min/km	+00:28 (58.) ●	+01:58 (774.) ●	+01:59 (1033.) ●
Run	22 km	12:46:03	00:23:34	07:51 min/km	+00:04 (57.) ●	+01:30 (737.) ●	+01:29 (972.) ●
Run	25 km	13:12:08	00:26:05	08:41 min/km	+01:32 (74.) ●	+03:11 (847.) ●	+03:17 (1128.) ●
Run	27.8 km	13:36:13	00:24:05	08:36 min/km	+03:20 (94.) ●	+04:53 (1012.) ●	+04:58 (1341.) ●
Run	31.2 km	14:11:46	00:35:33	10:27 min/km	+04:50 (95.) ●	+06:54 (1012.) ●	+06:59 (1331.) ●
Run	32.3 km	14:23:30	00:11:44	10:40 min/km	+01:54 (97.) ●	+02:33 (1015.) ●	+02:35 (1343.) ●
Run	36.1 km	14:59:32	00:36:02	09:28 min/km	+05:35 (95.) ●	+07:33 (1018.) ●	+07:36 (1347.) ●
Run	38.7 km	15:24:12	00:24:40	09:29 min/km	+02:53 (91.) ●	+04:13 (951.) ●	+04:15 (1247.) ●
Run	41.6 km	15:52:28	00:28:16	09:44 min/km	+04:21 (99.) ●	+06:16 (1021.) ●	+06:18 (1336.) ●
Run	42.2 km	15:58:11	00:05:43	09:31 min/km	+00:12 (69.) ●	+00:47 (911.) ●	+00:44 (1174.) ●
Run	42.2 km	15:58:11	06:06:32	08:41 min/km	+34:25 (85.) ●	+58:36 (958.) ●	+58:55 (1257.) ●
Total	226.3 km	15:58:11	15:58:11	14.17 km/h	+01:34:04 (91.) ●	+02:24:08 (1035.) ●	+02:19:03 (1335.) ●

Ovr	Gen	Div	Name	#	AG
1297	1010	86	Timothy Mayhew	1344	M55-59	USA	01:20:08	06:54:01	07:12:57	15:49:00
1310	1019	87	John Mormando	1587	M55-59	USA	01:25:58	08:10:20	05:49:03	15:52:34
1312	1021	88	Michael Dunlap	1178	M55-59	USA	01:27:26	07:51:44	06:04:59	15:53:00
1318	1023	89	Carlos Heil	348	M55-59	USA	01:21:10	07:24:28	06:42:26	15:53:58
1322	1026	90	Martin Spalding	309	M55-59	CAN	01:24:43	07:22:18	06:33:40	15:54:34
1335	1035	91	Ralph Barrows	1549	M55-59	USA	01:35:46	07:46:23	06:06:32	15:58:11
1336	1036	92	Patrick Dicerbo	1764	M55-59	USA	01:44:35	08:19:06	05:30:25	15:58:29
1337	1037	93	Dennis Peck	1220	M55-59	USA	01:18:31	08:03:56	05:50:22	15:58:44
1339	1039	94	Bill Peterman	1026	M55-59	USA	01:18:52	06:50:58	07:25:31	15:59:28
1341	1041	95	Scott Talbert	765	M55-59	USA	01:22:11	08:07:47	05:51:54	16:00:42