Stephanie Ard -
Ironman Lake Placid 2021

Quick facts

978/222/33All/Gender/AG

F30-34Age group

1559Bib number

USANationality


1:32:19	7:21:50	5:13:34	14:33:18

Compare Stephanie Ard with other athletes!

1559 Ard

1308 Curran ×

997 Tilton ×

408 Bach ×

1239 Beck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:17:14	00:17:14	02:27 min/100m	+03:01 (43.) ●	+02:49 (322.) ●	+03:04 (1390.) ●
Swim	2.1 km	00:51:42	00:34:28	02:27 min/100m	+06:43 (43.) ●	+06:23 (322.) ●	+06:52 (1392.) ●
Swim	3.2 km	01:16:31	00:24:49	02:15 min/100m	+03:48 (39.) ●	+03:40 (301.) ●	+04:02 (1332.) ●
Swim	3.9 km	01:32:19	00:15:48	02:15 min/100m	+02:26 (39.) ●	+02:21 (301.) ●	+02:34 (1332.) ●
Swim	3.9 km	01:32:19	01:32:19	02:22 min/100m	+15:58 (41.) ●	+15:13 (314.) ●	+16:32 (1365.) ●
Transition		01:48:01	00:15:42	-	+04:34 (39.) ●	+03:48 (286.) ●	+03:52 (1247.) ●
Bike	14 km	02:25:10	00:37:09	22.61 km/h	+02:21 (32.) ●	+02:04 (251.) ●	+03:31 (1242.) ●
Bike	28.2 km	02:49:42	00:24:32	34.73 km/h	+01:03 (31.) ●	+01:02 (240.) ●	+02:13 (1242.) ●
Bike	56.8 km	03:48:35	00:58:53	29.14 km/h	+01:44 (30.) ●	+01:49 (222.) ●	+04:19 (1133.) ●
Bike	88.5 km	05:15:17	01:26:42	21.94 km/h	+03:09 (33.) ●	+01:42 (205.) ●	+05:20 (1017.) ●
Bike	89.6 km	05:21:44	00:06:27	10.23 km/h	+00:08 (29.) ●	+00:02 (178.) ●	+00:17 (965.) ●
Bike	90.5 km	05:31:27	00:09:43	5.56 km/h	+02:06 (35.) ●	+01:51 (267.) ●	+02:28 (1197.) ●
Bike	104 km	06:04:09	00:32:42	24.77 km/h	+01:48 (32.) ●	+01:10 (211.) ●	+02:23 (1066.) ●
Bike	118.5 km	06:31:17	00:27:08	32.06 km/h	+02:06 (31.) ●	+02:01 (263.) ●	+03:08 (1229.) ●
Bike	147.4 km	07:33:59	01:02:42	27.66 km/h	+02:37 (32.) ●	+01:25 (204.) ●	+03:41 (1001.) ●
Bike	178.6 km	09:03:34	01:29:35	20.9 km/h	+00:56 (26.) ●	-00:42 (165.) ●	+01:09 (816.) ●
Bike	180.2 km	09:09:51	00:06:17	15.28 km/h	-00:21 (18.) ●	-00:35 (100.) ●	-00:25 (525.) ●
Bike	180.2 km	09:09:51	07:21:50	24.47 km/h	+17:37 (31.) ●	+11:49 (203.) ●	+28:04 (1030.) ●
Transition		09:19:44	00:09:53	-	+00:25 (28.) ●	-00:04 (191.) ●	-00:15 (775.) ●
Run	0.1 km	09:31:05	00:11:21	53:30 min/km	+01:23 (33.) ●	+01:10 (215.) ●	+00:38 (873.) ●
Run	2.4 km	09:34:33	00:03:28	01:30 min/km	-01:00 (25.) ●	-01:51 (142.) ●	-01:07 (674.) ●
Run	5.4 km	09:52:49	00:18:16	06:05 min/km	+00:10 (26.) ●	-01:09 (147.) ●	-01:11 (645.) ●
Run	8 km	10:09:53	00:17:04	06:33 min/km	+00:41 (33.) ●	+00:12 (205.) ●	+00:16 (840.) ●
Run	11.6 km	10:34:32	00:24:39	06:50 min/km	+00:28 (29.) ●	-00:41 (171.) ●	-00:43 (722.) ●
Run	12.5 km	10:42:17	00:07:45	08:36 min/km	+00:03 (26.) ●	-00:26 (166.) ●	-00:27 (679.) ●
Run	16.1 km	11:06:32	00:24:15	06:44 min/km	-00:19 (25.) ●	-01:37 (144.) ●	-01:43 (616.) ●
Run	19 km	11:23:34	00:17:02	05:52 min/km	-00:45 (20.) ●	-01:55 (115.) ●	-01:59 (501.) ●
Run	22 km	11:47:53	00:24:19	08:06 min/km	+03:15 (40.) ●	+02:09 (255.) ●	+02:14 (1056.) ●
Run	25 km	12:11:51	00:23:58	07:59 min/km	+02:14 (33.) ●	+01:30 (225.) ●	+01:10 (888.) ●
Run	27.8 km	12:33:05	00:21:14	07:34 min/km	+02:49 (37.) ●	+02:22 (262.) ●	+02:07 (1076.) ●
Run	31.2 km	13:05:14	00:32:09	09:27 min/km	+04:39 (37.) ●	+03:53 (264.) ●	+03:35 (1100.) ●
Run	32.3 km	13:14:05	00:08:51	08:02 min/km	+00:11 (29.) ●	-00:11 (179.) ●	-00:18 (704.) ●
Run	36.1 km	13:44:12	00:30:07	07:55 min/km	+03:04 (34.) ●	+01:50 (222.) ●	+01:41 (933.) ●
Run	38.7 km	14:03:15	00:19:03	07:19 min/km	±00:00 (25.) ●	-01:17 (151.) ●	-01:22 (595.) ●
Run	41.6 km	14:29:18	00:26:03	08:58 min/km	+05:22 (42.) ●	+04:11 (297.) ●	+04:05 (1206.) ●
Run	42.2 km	14:33:18	00:04:00	06:39 min/km	-00:41 (10.) ●	-01:10 (43.) ●	-00:59 (261.) ●
Run	42.2 km	14:33:18	05:13:34	07:25 min/km	+21:34 (32.) ●	+07:00 (205.) ●	+05:57 (805.) ●
Total	226.3 km	14:33:18	14:33:18	15.55 km/h	+01:00:08 (33.) ●	+37:46 (222.) ●	+54:10 (978.) ●

Ovr	Gen	Div	Name	#	AG
887	200	28	Kayla Monks	995	F30-34	USA	01:18:33	08:15:35	04:10:40	14:13:44
894	202	29	Rebecca Cyr	1650	F30-34	USA	01:17:46	07:04:43	05:11:46	14:14:30
915	208	30	Julia Featherman	1845	F30-34	USA	01:27:27	07:07:41	05:20:35	14:19:39
963	219	31	Meg Curran	1308	F30-34	USA	01:17:21	07:21:39	05:31:53	14:28:43
975	221	32	Claire Tilton	997	F30-34	USA	01:28:05	07:40:51	04:54:35	14:31:53
978	222	33	Stephanie Ard	1559	F30-34	USA	01:32:19	07:21:50	05:13:34	14:33:18
993	226	34	Allison Bach	408	F30-34	USA	01:02:36	07:02:03	06:13:07	14:35:19
1008	229	35	Liz Beck	1239	F30-34	USA	01:04:30	08:07:30	05:07:47	14:37:49
1072	238	36	Vikki Hon	1681	F30-34	USA	01:32:54	08:13:00	04:40:11	14:53:21
1087	242	37	Stephanie Hironaka	1527	F30-34	USA	01:21:38	08:12:33	04:53:32	14:58:49