Gordon Lahr -
Ironman Lake Placid 2021

Quick facts

306/251/41All/Gender/AG

M30-34Age group

1563Bib number

USANationality


1:07:49	6:27:22	4:06:56	12:00:07

Compare Gordon Lahr with other athletes!

1563 Lahr

1489 Thornton ×

963 Donnarumma ×

815 Duddleston ×

1010 Walton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:32	00:12:32	01:47 min/100m	-01:06 (32.) ●	-01:33 (238.) ●	-01:38 (304.) ●
Swim	2.1 km	00:37:36	00:25:04	01:47 min/100m	-01:01 (44.) ●	-02:24 (310.) ●	-02:32 (404.) ●
Swim	3.2 km	00:56:04	00:18:28	01:40 min/100m	-01:30 (42.) ●	-02:13 (275.) ●	-02:19 (354.) ●
Swim	3.9 km	01:07:49	00:11:45	01:40 min/100m	-00:57 (42.) ●	-01:24 (275.) ●	-01:29 (354.) ●
Swim	3.9 km	01:07:49	01:07:49	01:44 min/100m	-04:34 (43.) ●	-07:34 (291.) ●	-07:58 (376.) ●
Transition		01:16:19	00:08:30	-	-02:20 (38.) ●	-03:19 (261.) ●	-03:20 (351.) ●
Bike	14 km	01:48:17	00:31:58	26.28 km/h	-00:27 (51.) ●	-01:13 (428.) ●	-01:40 (501.) ●
Bike	28.2 km	02:09:25	00:21:08	40.32 km/h	-00:12 (57.) ●	-00:48 (452.) ●	-01:11 (518.) ●
Bike	56.8 km	03:01:48	00:52:23	32.76 km/h	-00:15 (61.) ●	-01:24 (497.) ●	-02:11 (582.) ●
Bike	88.5 km	04:16:14	01:14:26	25.55 km/h	-03:18 (51.) ●	-05:48 (362.) ●	-06:56 (424.) ●
Bike	89.6 km	04:21:59	00:05:45	11.48 km/h	-00:10 (53.) ●	-00:20 (411.) ●	-00:25 (483.) ●
Bike	90.5 km	04:26:51	00:04:52	11.1 km/h	-01:53 (35.) ●	-02:12 (332.) ●	-02:23 (397.) ●
Bike	104 km	04:56:12	00:29:21	27.6 km/h	+00:10 (67.) ●	-00:35 (532.) ●	-00:58 (638.) ●
Bike	118.5 km	05:19:51	00:23:39	36.79 km/h	+00:42 (73.) ●	-00:01 (648.) ●	-00:21 (790.) ●
Bike	147.4 km	06:15:38	00:55:47	31.08 km/h	-01:15 (55.) ●	-02:32 (449.) ●	-03:14 (539.) ●
Bike	178.6 km	07:37:37	01:21:59	22.83 km/h	-03:41 (48.) ●	-05:53 (387.) ●	-06:27 (481.) ●
Bike	180.2 km	07:43:41	00:06:04	15.82 km/h	-00:28 (37.) ●	-00:35 (312.) ●	-00:38 (373.) ●
Bike	180.2 km	07:43:41	06:27:22	27.91 km/h	-10:47 (50.) ●	-21:21 (404.) ●	-26:24 (479.) ●
Transition		07:53:11	00:09:30	-	+00:13 (66.) ●	-00:42 (540.) ●	-00:38 (713.) ●
Run	0.1 km	08:03:18	00:10:07	41:10 min/km	-00:03 (53.) ●	-00:46 (395.) ●	-00:36 (517.) ●
Run	2.4 km	08:06:38	00:03:20	01:26 min/km	-00:48 (57.) ●	-01:01 (432.) ●	-01:15 (533.) ●
Run	5.4 km	08:23:23	00:16:45	05:34 min/km	-01:39 (47.) ●	-02:43 (336.) ●	-02:42 (421.) ●
Run	8 km	08:38:27	00:15:04	05:47 min/km	-00:50 (52.) ●	-01:43 (400.) ●	-01:44 (512.) ●
Run	11.6 km	09:00:49	00:22:22	06:12 min/km	-01:39 (50.) ●	-03:00 (378.) ●	-03:00 (479.) ●
Run	12.5 km	09:07:58	00:07:09	07:56 min/km	-00:51 (49.) ●	-01:03 (358.) ●	-01:03 (453.) ●
Run	16.1 km	09:29:40	00:21:42	06:01 min/km	-03:11 (38.) ●	-04:17 (290.) ●	-04:16 (365.) ●
Run	19 km	09:44:58	00:15:18	05:16 min/km	-02:32 (37.) ●	-03:44 (228.) ●	-03:43 (281.) ●
Run	22 km	10:02:35	00:17:37	05:52 min/km	-03:08 (32.) ●	-04:27 (211.) ●	-04:28 (269.) ●
Run	25 km	10:22:39	00:20:04	06:41 min/km	-01:31 (47.) ●	-02:50 (345.) ●	-02:44 (456.) ●
Run	27.8 km	10:36:44	00:14:05	05:01 min/km	-04:14 (14.) ●	-05:07 (117.) ●	-05:02 (147.) ●
Run	31.2 km	10:57:16	00:20:32	06:02 min/km	-06:37 (14.) ●	-08:07 (101.) ●	-08:02 (126.) ●
Run	32.3 km	11:03:44	00:06:28	05:52 min/km	-02:13 (14.) ●	-02:43 (98.) ●	-02:41 (120.) ●
Run	36.1 km	11:23:56	00:20:12	05:18 min/km	-06:33 (14.) ●	-08:17 (94.) ●	-08:14 (114.) ●
Run	38.7 km	11:38:46	00:14:50	05:42 min/km	-04:04 (19.) ●	-05:37 (110.) ●	-05:35 (136.) ●
Run	41.6 km	11:56:13	00:17:27	06:01 min/km	-03:00 (33.) ●	-04:33 (205.) ●	-04:31 (262.) ●
Run	42.2 km	12:00:07	00:03:54	06:29 min/km	-00:40 (27.) ●	-01:02 (179.) ●	-01:05 (209.) ●
Run	42.2 km	12:00:07	04:06:56	05:51 min/km	-43:33 (30.) ●	-01:01:00 (185.) ●	-01:00:41 (234.) ●
Total	226.3 km	12:00:07	12:00:07	18.86 km/h	-01:01:01 (41.) ●	-01:33:56 (251.) ●	-01:39:01 (306.) ●

Ovr	Gen	Div	Name	#	AG
274	225	36	Phillip Carrington	1311	M30-34	USA	01:02:17	06:16:33	04:15:05	11:49:00
288	236	37	Zac Asman	1144	M30-34	USA	01:14:55	06:07:06	04:16:35	11:52:45
289	237	38	Alexander Ostapenko	714	M30-34	USA	01:05:50	06:10:36	04:11:38	11:52:59
293	241	39	Darren Thornton	1489	M30-34	GBR	01:18:25	06:09:50	04:13:18	11:54:42
303	248	40	Daniel Donnarumma	963	M30-34	USA	00:54:01	06:03:03	04:49:22	11:59:45
306	251	41	Gordon Lahr	1563	M30-34	USA	01:07:49	06:27:22	04:06:56	12:00:07
308	252	42	Johnathan Duddleston	815	M30-34	USA	01:09:01	06:34:07	03:58:02	12:00:08
324	263	43	Jeffrey Walton	1010	M30-34	USA	00:58:27	06:03:05	04:49:21	12:03:25
325	264	44	Alex Loewer	786	M30-34	USA	01:13:18	05:54:06	04:37:27	12:03:30
340	275	45	Eric Hayden	156	M30-34	USA	00:59:39	06:07:58	04:49:20	12:10:01