Samuel Showah -
Ironman Lake Placid 2021

Quick facts

1145/891/119All/Gender/AG

M35-39Age group

1620Bib number

USANationality


1:23:07	7:51:13	5:35:30	15:13:10

Compare Samuel Showah with other athletes!

1620 Showah

1243 Hogan ×

376 Eman ×

1395 Milley ×

401 Ross ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:15:28	00:15:28	02:12 min/100m	+01:46 (121.) ●	+01:23 (924.) ●	+01:18 (1183.) ●
Swim	2.1 km	00:46:24	00:30:56	02:12 min/100m	+04:26 (121.) ●	+03:28 (922.) ●	+03:20 (1181.) ●
Swim	3.2 km	01:08:50	00:22:26	02:02 min/100m	+02:23 (113.) ●	+01:45 (858.) ●	+01:39 (1103.) ●
Swim	3.9 km	01:23:07	00:14:17	02:02 min/100m	+01:32 (113.) ●	+01:08 (859.) ●	+01:03 (1107.) ●
Swim	3.9 km	01:23:07	01:23:07	02:07 min/100m	+10:07 (119.) ●	+07:44 (894.) ●	+07:20 (1144.) ●
Transition		01:39:14	00:16:07	-	+05:16 (130.) ●	+04:18 (984.) ●	+04:17 (1284.) ●
Bike	14 km	02:17:39	00:38:25	21.87 km/h	+05:47 (130.) ●	+05:14 (1066.) ●	+04:47 (1347.) ●
Bike	28.2 km	02:44:10	00:26:31	32.13 km/h	+04:54 (135.) ●	+04:35 (1109.) ●	+04:12 (1421.) ●
Bike	56.8 km	03:50:08	01:05:58	26.01 km/h	+12:43 (136.) ●	+12:11 (1119.) ●	+11:24 (1451.) ●
Bike	88.5 km	05:26:23	01:36:15	19.76 km/h	+17:30 (128.) ●	+16:01 (1074.) ●	+14:53 (1383.) ●
Bike	89.6 km	05:33:24	00:07:01	9.41 km/h	+01:01 (125.) ●	+00:56 (992.) ●	+00:51 (1265.) ●
Bike	90.5 km	05:38:49	00:05:25	9.97 km/h	-01:13 (66.) ●	-01:39 (498.) ●	-01:50 (607.) ●
Bike	104 km	06:12:02	00:33:13	24.39 km/h	+03:53 (115.) ●	+03:17 (912.) ●	+02:54 (1142.) ●
Bike	118.5 km	06:42:17	00:30:15	28.76 km/h	+06:58 (131.) ●	+06:35 (1080.) ●	+06:15 (1403.) ●
Bike	147.4 km	07:45:09	01:02:52	27.58 km/h	+05:54 (106.) ●	+04:33 (803.) ●	+03:51 (1012.) ●
Bike	178.6 km	09:23:26	01:38:17	19.05 km/h	+12:37 (117.) ●	+10:25 (916.) ●	+09:51 (1186.) ●
Bike	180.2 km	09:30:27	00:07:01	13.68 km/h	+00:32 (102.) ●	+00:22 (759.) ●	+00:19 (961.) ●
Bike	180.2 km	09:30:27	07:51:13	22.94 km/h	+01:10:36 (124.) ●	+01:02:30 (1006.) ●	+57:27 (1275.) ●
Transition		09:37:40	00:07:13	-	-02:06 (45.) ●	-02:59 (285.) ●	-02:55 (380.) ●
Run	0.1 km	09:49:56	00:12:16	02:40 min/km	+01:58 (115.) ●	+01:23 (819.) ●	+01:33 (1080.) ●
Run	2.4 km	09:54:08	00:04:12	01:49 min/km	+00:08 (123.) ●	-00:09 (940.) ●	-00:23 (1211.) ●
Run	5.4 km	10:14:52	00:20:44	06:54 min/km	+02:24 (108.) ●	+01:16 (745.) ●	+01:17 (986.) ●
Run	8 km	10:38:54	00:24:02	09:14 min/km	+08:02 (136.) ●	+07:15 (1120.) ●	+07:14 (1467.) ●
Run	11.6 km	11:05:25	00:26:31	07:21 min/km	+02:26 (100.) ●	+01:09 (683.) ●	+01:09 (907.) ●
Run	12.5 km	11:13:40	00:08:15	09:09 min/km	+00:27 (90.) ●	+00:03 (623.) ●	+00:03 (827.) ●
Run	16.1 km	11:44:58	00:31:18	08:41 min/km	+06:43 (122.) ●	+05:19 (947.) ●	+05:20 (1243.) ●
Run	19 km	12:09:51	00:24:53	08:34 min/km	+06:52 (135.) ●	+05:51 (1078.) ●	+05:52 (1410.) ●
Run	22 km	12:33:55	00:24:04	08:01 min/km	+03:02 (104.) ●	+02:00 (779.) ●	+01:59 (1028.) ●
Run	25 km	12:58:43	00:24:48	08:16 min/km	+03:09 (105.) ●	+01:54 (734.) ●	+02:00 (987.) ●
Run	27.8 km	13:18:34	00:19:51	07:05 min/km	+01:44 (100.) ●	+00:39 (665.) ●	+00:44 (888.) ●
Run	31.2 km	13:48:59	00:30:25	08:56 min/km	+02:56 (95.) ●	+01:46 (717.) ●	+01:51 (953.) ●
Run	32.3 km	13:59:56	00:10:57	09:57 min/km	+01:59 (114.) ●	+01:46 (928.) ●	+01:48 (1220.) ●
Run	36.1 km	14:30:06	00:30:10	07:56 min/km	+03:00 (99.) ●	+01:41 (715.) ●	+01:44 (938.) ●
Run	38.7 km	14:48:22	00:18:16	07:01 min/km	-01:06 (55.) ●	-02:11 (368.) ●	-02:09 (482.) ●
Run	41.6 km	15:08:34	00:20:12	06:57 min/km	-00:29 (75.) ●	-01:48 (468.) ●	-01:46 (613.) ●
Run	42.2 km	15:13:10	00:04:36	07:39 min/km	+00:01 (82.) ●	-00:20 (497.) ●	-00:23 (602.) ●
Run	42.2 km	15:13:10	05:35:30	07:57 min/km	+43:16 (105.) ●	+27:34 (757.) ●	+27:53 (1001.) ●
Total	226.3 km	15:13:10	15:13:10	14.87 km/h	+02:07:09 (119.) ●	+01:39:07 (891.) ●	+01:34:02 (1145.) ●

Ovr	Gen	Div	Name	#	AG
1079	839	114	Eric Custis	1339	M35-39	USA	01:16:54	07:06:42	06:10:06	14:57:10
1112	865	115	Benjamin Franzosa	561	M35-39	USA	01:23:30	08:01:01	05:10:41	15:05:03
1117	867	116	Gregory Baker	1278	M35-39	USA	01:10:05	07:51:24	05:40:45	15:06:15
1130	877	117	Brandon Hogan	1243	M35-39	USA	01:29:39	07:58:12	05:21:42	15:09:59
1144	890	118	Trevor Eman	376	M35-39	ABW	01:02:26	07:46:40	06:00:37	15:12:57
1145	891	119	Samuel Showah	1620	M35-39	USA	01:23:07	07:51:13	05:35:30	15:13:10
1149	894	120	Steven Milley	1395	M35-39	USA	01:15:40	07:03:27	06:21:18	15:13:53
1153	897	121	Dan Ross	401	M35-39	USA	01:29:11	07:25:13	05:56:22	15:14:54
1161	905	122	Bogdan Protyniak	1394	M35-39	USA	01:06:35	07:48:54	05:54:06	15:16:18
1166	910	123	Jonathan Bevacqua	1576	M35-39	USA	01:35:43	08:20:36	04:57:35	15:17:45