Sarah Snow -
Ironman Lake Placid 2021

Quick facts

728/155/26All/Gender/AG

F40-44Age group

1704Bib number

USANationality


1:09:15	6:54:18	5:06:43	13:42:28

Compare Sarah Snow with other athletes!

1704 Snow

631 Ware ×

991 Benz ×

1746 Conway ×

594 Barrett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:42	00:12:42	01:48 min/100m	-01:28 (12.) ●	-01:43 (78.) ●	-01:28 (348.) ●
Swim	2.1 km	00:38:06	00:25:24	01:48 min/100m	-02:33 (15.) ●	-02:41 (102.) ●	-02:12 (436.) ●
Swim	3.2 km	00:57:08	00:19:02	01:43 min/100m	-01:50 (16.) ●	-02:07 (100.) ●	-01:45 (445.) ●
Swim	3.9 km	01:09:15	00:12:07	01:43 min/100m	-01:09 (16.) ●	-01:20 (100.) ●	-01:07 (446.) ●
Swim	3.9 km	01:09:15	01:09:15	01:46 min/100m	-07:00 (15.) ●	-07:51 (102.) ●	-06:32 (432.) ●
Transition		01:26:46	00:17:31	-	+05:35 (50.) ●	+05:37 (324.) ●	+05:41 (1376.) ●
Bike	14 km	02:02:49	00:36:03	23.3 km/h	+00:29 (26.) ●	+00:58 (211.) ●	+02:25 (1090.) ●
Bike	28.2 km	02:26:37	00:23:48	35.8 km/h	+00:12 (27.) ●	+00:18 (203.) ●	+01:29 (1122.) ●
Bike	56.8 km	03:20:13	00:53:36	32.01 km/h	-04:14 (19.) ●	-03:28 (106.) ●	-00:58 (689.) ●
Bike	88.5 km	04:40:37	01:20:24	23.66 km/h	-06:25 (22.) ●	-04:36 (131.) ●	-00:58 (714.) ●
Bike	89.6 km	04:47:09	00:06:32	10.1 km/h	+00:02 (26.) ●	+00:07 (190.) ●	+00:22 (1015.) ●
Bike	90.5 km	04:54:52	00:07:43	7 km/h	-00:14 (32.) ●	-00:09 (206.) ●	+00:28 (985.) ●
Bike	104 km	05:25:18	00:30:26	26.62 km/h	-01:43 (21.) ●	-01:06 (138.) ●	+00:07 (776.) ●
Bike	118.5 km	05:49:35	00:24:17	35.83 km/h	-01:10 (25.) ●	-00:50 (163.) ●	+00:17 (886.) ●
Bike	147.4 km	06:48:59	00:59:24	29.19 km/h	-03:02 (21.) ●	-01:53 (149.) ●	+00:23 (790.) ●
Bike	178.6 km	08:14:42	01:25:43	21.84 km/h	-05:05 (23.) ●	-04:34 (125.) ●	-02:43 (632.) ●
Bike	180.2 km	08:21:04	00:06:22	15.08 km/h	-00:36 (16.) ●	-00:30 (108.) ●	-00:20 (570.) ●
Bike	180.2 km	08:21:04	06:54:18	26.1 km/h	-21:46 (22.) ●	-15:43 (134.) ●	+00:32 (743.) ●
Transition		08:35:45	00:14:41	-	+04:34 (50.) ●	+04:44 (316.) ●	+04:33 (1319.) ●
Run	0.1 km	08:48:11	00:12:26	04:20 min/km	+02:44 (41.) ●	+02:15 (268.) ●	+01:43 (1109.) ●
Run	2.4 km	08:52:04	00:03:53	01:41 min/km	-02:14 (32.) ●	-01:26 (240.) ●	-00:42 (1053.) ●
Run	5.4 km	09:11:52	00:19:48	06:35 min/km	+00:15 (31.) ●	+00:23 (211.) ●	+00:21 (868.) ●
Run	8 km	09:28:43	00:16:51	06:28 min/km	-00:01 (31.) ●	-00:01 (198.) ●	+00:03 (818.) ●
Run	11.6 km	09:56:50	00:28:07	07:48 min/km	+02:35 (38.) ●	+02:47 (256.) ●	+02:45 (1044.) ●
Run	12.5 km	10:05:27	00:08:37	09:34 min/km	+00:26 (34.) ●	+00:26 (236.) ●	+00:25 (950.) ●
Run	16.1 km	10:31:32	00:26:05	07:14 min/km	+00:02 (33.) ●	+00:13 (202.) ●	+00:07 (798.) ●
Run	19 km	10:50:26	00:18:54	06:31 min/km	-00:25 (27.) ●	-00:03 (192.) ●	-00:07 (760.) ●
Run	22 km	11:13:18	00:22:52	07:37 min/km	+00:55 (34.) ●	+00:42 (216.) ●	+00:47 (882.) ●
Run	25 km	11:35:13	00:21:55	07:18 min/km	-00:42 (24.) ●	-00:33 (168.) ●	-00:53 (663.) ●
Run	27.8 km	11:53:45	00:18:32	06:37 min/km	-00:21 (28.) ●	-00:20 (184.) ●	-00:35 (705.) ●
Run	31.2 km	12:21:35	00:27:50	08:11 min/km	-00:47 (27.) ●	-00:26 (182.) ●	-00:44 (709.) ●
Run	32.3 km	12:30:11	00:08:36	07:49 min/km	-00:36 (22.) ●	-00:26 (162.) ●	-00:33 (633.) ●
Run	36.1 km	12:59:10	00:28:59	07:37 min/km	+00:12 (28.) ●	+00:42 (201.) ●	+00:33 (835.) ●
Run	38.7 km	13:17:30	00:18:20	07:03 min/km	-02:02 (17.) ●	-02:00 (116.) ●	-02:05 (489.) ●
Run	41.6 km	13:37:29	00:19:59	06:53 min/km	-02:13 (20.) ●	-01:53 (135.) ●	-01:59 (578.) ●
Run	42.2 km	13:42:28	00:04:59	08:18 min/km	-00:14 (26.) ●	-00:11 (163.) ●	±00:00 (803.) ●
Run	42.2 km	13:42:28	05:06:43	07:16 min/km	-02:26 (29.) ●	+00:09 (188.) ●	-00:54 (752.) ●
Total	226.3 km	13:42:28	13:42:28	16.51 km/h	-21:03 (26.) ●	-13:04 (155.) ●	+03:20 (728.) ●

Ovr	Gen	Div	Name	#	AG
645	132	21	Diana Hou	393	F40-44	USA	01:01:59	07:14:39	04:46:09	13:22:47
670	138	22	Jennifer Flanagan	605	F40-44	USA	00:59:04	07:03:54	05:03:39	13:29:23
690	144	23	Riann Duffy	451	F40-44	USA	01:14:05	06:55:54	05:03:17	13:33:41
704	150	24	Kristi Ware	631	F40-44	USA	01:11:28	07:04:21	05:06:41	13:36:38
708	151	25	Jennifer Benz	991	F40-44	USA	01:18:24	07:12:46	04:48:14	13:37:17
728	155	26	Sarah Snow	1704	F40-44	USA	01:09:15	06:54:18	05:06:43	13:42:28
846	188	27	Laura Conway	1746	F40-44	USA	01:12:00	07:36:17	04:57:30	14:05:32
847	189	28	Kristy Barrett	594	F40-44	USA	01:11:12	07:27:00	05:06:34	14:05:34
869	193	29	Jocelyn Stark	231	F40-44	USA	01:12:52	07:53:42	04:39:18	14:09:38
873	195	30	Kristjana Smith	190	F40-44	USA	00:58:58	07:30:38	05:24:02	14:10:36