Jill Cardamone -
Ironman Lake Placid 2021

Quick facts

695/148/23All/Gender/AG

F30-34Age group

1716Bib number

USANationality


1:20:31	7:33:59	4:11:16	13:34:24

Compare Jill Cardamone with other athletes!

1716 Cardamone

890 Licis ×

1341 Teofilo ×

1749 Petrunyak ×

582 Lehnbeuter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:51	00:14:51	02:07 min/100m	+00:38 (28.) ●	+00:26 (227.) ●	+00:41 (1037.) ●
Swim	2.1 km	00:44:34	00:29:43	02:07 min/100m	+01:58 (29.) ●	+01:38 (229.) ●	+02:07 (1041.) ●
Swim	3.2 km	01:06:32	00:21:58	01:59 min/100m	+00:57 (29.) ●	+00:49 (229.) ●	+01:11 (1034.) ●
Swim	3.9 km	01:20:31	00:13:59	01:59 min/100m	+00:37 (29.) ●	+00:32 (229.) ●	+00:45 (1035.) ●
Swim	3.9 km	01:20:31	01:20:31	02:03 min/100m	+04:10 (28.) ●	+03:25 (229.) ●	+04:44 (1035.) ●
Transition		01:35:07	00:14:36	-	+03:28 (35.) ●	+02:42 (259.) ●	+02:46 (1129.) ●
Bike	14 km	02:15:15	00:40:08	20.93 km/h	+05:20 (39.) ●	+05:03 (331.) ●	+06:30 (1454.) ●
Bike	28.2 km	02:44:07	00:28:52	29.52 km/h	+05:23 (44.) ●	+05:22 (345.) ●	+06:33 (1486.) ●
Bike	56.8 km	03:43:21	00:59:14	28.97 km/h	+02:05 (33.) ●	+02:10 (235.) ●	+04:40 (1164.) ●
Bike	88.5 km	05:06:45	01:23:24	22.81 km/h	-00:09 (26.) ●	-01:36 (159.) ●	+02:02 (875.) ●
Bike	89.6 km	05:13:26	00:06:41	9.88 km/h	+00:22 (30.) ●	+00:16 (210.) ●	+00:31 (1091.) ●
Bike	90.5 km	05:26:32	00:13:06	4.12 km/h	+05:29 (43.) ●	+05:14 (328.) ●	+05:51 (1414.) ●
Bike	104 km	05:59:36	00:33:04	24.5 km/h	+02:10 (34.) ●	+01:32 (227.) ●	+02:45 (1124.) ●
Bike	118.5 km	06:29:59	00:30:23	28.63 km/h	+05:21 (39.) ●	+05:16 (325.) ●	+06:23 (1412.) ●
Bike	147.4 km	07:31:07	01:01:08	28.36 km/h	+01:03 (27.) ●	-00:09 (175.) ●	+02:07 (900.) ●
Bike	178.6 km	09:01:55	01:30:48	20.62 km/h	+02:09 (29.) ●	+00:31 (180.) ●	+02:22 (864.) ●
Bike	180.2 km	09:09:06	00:07:11	13.36 km/h	+00:33 (36.) ●	+00:19 (234.) ●	+00:29 (1065.) ●
Bike	180.2 km	09:09:06	07:33:59	23.82 km/h	+29:46 (33.) ●	+23:58 (236.) ●	+40:13 (1125.) ●
Transition		09:23:08	00:14:02	-	+04:34 (39.) ●	+04:05 (301.) ●	+03:54 (1272.) ●
Run	0.1 km	09:32:38	00:09:30	35:00 min/km	-00:28 (15.) ●	-00:41 (89.) ●	-01:13 (356.) ●
Run	2.4 km	09:35:47	00:03:09	01:22 min/km	-01:19 (12.) ●	-02:10 (65.) ●	-01:26 (363.) ●
Run	5.4 km	09:51:34	00:15:47	05:15 min/km	-02:19 (12.) ●	-03:38 (57.) ●	-03:40 (288.) ●
Run	8 km	10:06:20	00:14:46	05:40 min/km	-01:37 (16.) ●	-02:06 (96.) ●	-02:02 (458.) ●
Run	11.6 km	10:26:02	00:19:42	05:28 min/km	-04:29 (7.) ●	-05:38 (42.) ●	-05:40 (226.) ●
Run	12.5 km	10:32:27	00:06:25	07:07 min/km	-01:17 (5.) ●	-01:46 (36.) ●	-01:47 (213.) ●
Run	16.1 km	10:53:11	00:20:44	05:45 min/km	-03:50 (7.) ●	-05:08 (51.) ●	-05:14 (271.) ●
Run	19 km	11:08:41	00:15:30	05:20 min/km	-02:17 (12.) ●	-03:27 (62.) ●	-03:31 (303.) ●
Run	22 km	11:29:00	00:20:19	06:46 min/km	-00:45 (17.) ●	-01:51 (133.) ●	-01:46 (560.) ●
Run	25 km	11:47:42	00:18:42	06:14 min/km	-03:02 (14.) ●	-03:46 (78.) ●	-04:06 (326.) ●
Run	27.8 km	12:03:06	00:15:24	05:29 min/km	-03:01 (7.) ●	-03:28 (61.) ●	-03:43 (271.) ●
Run	31.2 km	12:27:00	00:23:54	07:01 min/km	-03:36 (11.) ●	-04:22 (82.) ●	-04:40 (343.) ●
Run	32.3 km	12:34:24	00:07:24	06:43 min/km	-01:16 (10.) ●	-01:38 (70.) ●	-01:45 (300.) ●
Run	36.1 km	12:57:21	00:22:57	06:02 min/km	-04:06 (6.) ●	-05:20 (62.) ●	-05:29 (273.) ●
Run	38.7 km	13:13:42	00:16:21	06:17 min/km	-02:42 (6.) ●	-03:59 (57.) ●	-04:04 (261.) ●
Run	41.6 km	13:30:29	00:16:47	05:47 min/km	-03:54 (6.) ●	-05:05 (40.) ●	-05:11 (195.) ●
Run	42.2 km	13:34:24	00:03:55	06:31 min/km	-00:46 (8.) ●	-01:15 (32.) ●	-01:04 (218.) ●
Run	42.2 km	13:34:24	04:11:16	05:57 min/km	-40:44 (7.) ●	-55:18 (59.) ●	-56:21 (266.) ●
Total	226.3 km	13:34:24	13:34:24	16.67 km/h	+01:14 (23.) ●	-21:08 (148.) ●	-04:44 (695.) ●

Ovr	Gen	Div	Name	#	AG
523	106	18	Justine Seraganian	1748	F30-34	USA	01:15:04	06:38:53	04:43:58	12:57:25
613	123	19	Claire Michkovits	439	F30-34	USA	01:06:28	06:51:40	05:02:25	13:18:10
619	124	20	Chelsea Weis	1154	F30-34	USA	01:21:57	07:05:27	04:31:41	13:19:16
649	133	21	Laura Licis	890	F30-34	USA	01:01:21	06:52:18	05:13:13	13:23:53
692	146	22	Valentina Teofilo	1341	F30-34	USA	01:58:58	07:07:01	04:09:18	13:34:10
695	148	23	Jill Cardamone	1716	F30-34	USA	01:20:31	07:33:59	04:11:16	13:34:24
735	158	24	Gena Petrunyak	1749	F30-34	USA	01:12:57	07:06:50	05:04:44	13:43:59
759	167	25	Julia Lehnbeuter	582	F30-34	USA	01:25:06	06:48:54	05:15:11	13:49:39
787	176	26	Madeline Green	283	F30-34	USA	01:10:57	06:50:05	05:29:32	13:54:56
882	198	27	Jamie Cross	1566	F30-34	USA	01:30:20	06:58:00	05:27:04	14:12:55