Judah Dal Cais -
Ironman Lake Placid 2021

Quick facts

761/593/40All/Gender/AG

M55-59Age group

1722Bib number

USANationality


1:22:59	7:00:58	4:57:09	13:49:43

Compare Judah Dal Cais with other athletes!

1722 Dal Cais

949 Johnson ×

1532 Harris ×

1367 Cometa ×

745 Hall ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:15:11	00:15:11	02:10 min/100m	+00:16 (70.) ●	+01:06 (870.) ●	+01:01 (1115.) ●
Swim	2.1 km	00:45:32	00:30:21	02:10 min/100m	+00:46 (70.) ●	+02:53 (869.) ●	+02:45 (1114.) ●
Swim	3.2 km	01:08:25	00:22:53	02:04 min/100m	+00:51 (74.) ●	+02:12 (904.) ●	+02:06 (1159.) ●
Swim	3.9 km	01:22:59	00:14:34	02:04 min/100m	+00:33 (75.) ●	+01:25 (906.) ●	+01:20 (1162.) ●
Swim	3.9 km	01:22:59	01:22:59	02:07 min/100m	+02:26 (74.) ●	+07:36 (888.) ●	+07:12 (1136.) ●
Transition		01:39:11	00:16:12	-	+02:50 (87.) ●	+04:23 (987.) ●	+04:22 (1287.) ●
Bike	14 km	02:11:35	00:32:24	25.93 km/h	-01:55 (35.) ●	-00:47 (485.) ●	-01:14 (574.) ●
Bike	28.2 km	02:32:47	00:21:12	40.19 km/h	-01:32 (32.) ●	-00:44 (470.) ●	-01:07 (540.) ●
Bike	56.8 km	03:25:53	00:53:06	32.32 km/h	-03:00 (42.) ●	-00:41 (552.) ●	-01:28 (652.) ●
Bike	88.5 km	04:49:07	01:23:14	22.85 km/h	-01:12 (57.) ●	+03:00 (707.) ●	+01:52 (862.) ●
Bike	89.6 km	04:55:33	00:06:26	10.26 km/h	+00:02 (61.) ●	+00:21 (779.) ●	+00:16 (955.) ●
Bike	90.5 km	05:00:40	00:05:07	10.55 km/h	-02:26 (30.) ●	-01:57 (410.) ●	-02:08 (497.) ●
Bike	104 km	05:32:47	00:32:07	25.22 km/h	+00:40 (70.) ●	+02:11 (804.) ●	+01:48 (998.) ●
Bike	118.5 km	06:00:41	00:27:54	31.18 km/h	+03:00 (86.) ●	+04:14 (998.) ●	+03:54 (1276.) ●
Bike	147.4 km	07:06:10	01:05:29	26.48 km/h	+04:36 (85.) ●	+07:10 (919.) ●	+06:28 (1168.) ●
Bike	178.6 km	08:32:13	01:26:03	21.75 km/h	-05:04 (40.) ●	-01:49 (528.) ●	-02:23 (657.) ●
Bike	180.2 km	08:40:09	00:07:56	12.1 km/h	+01:01 (100.) ●	+01:17 (1058.) ●	+01:14 (1377.) ●
Bike	180.2 km	08:40:09	07:00:58	25.68 km/h	-05:50 (54.) ●	+12:15 (660.) ●	+07:12 (810.) ●
Transition		08:52:34	00:12:25	-	+01:08 (75.) ●	+02:13 (859.) ●	+02:17 (1135.) ●
Run	0.1 km	09:03:32	00:10:58	49:40 min/km	-00:05 (42.) ●	+00:05 (582.) ●	+00:15 (767.) ●
Run	2.4 km	09:07:11	00:03:39	01:35 min/km	-02:08 (46.) ●	-00:42 (662.) ●	-00:56 (859.) ●
Run	5.4 km	09:24:59	00:17:48	05:55 min/km	-03:23 (27.) ●	-01:40 (448.) ●	-01:39 (577.) ●
Run	8 km	09:40:39	00:15:40	06:01 min/km	-02:28 (31.) ●	-01:07 (479.) ●	-01:08 (625.) ●
Run	11.6 km	10:04:16	00:23:37	06:33 min/km	-03:56 (28.) ●	-01:45 (479.) ●	-01:45 (615.) ●
Run	12.5 km	10:11:39	00:07:23	08:12 min/km	-01:31 (25.) ●	-00:49 (410.) ●	-00:49 (533.) ●
Run	16.1 km	10:35:42	00:24:03	06:40 min/km	-03:55 (33.) ●	-01:56 (459.) ●	-01:55 (600.) ●
Run	19 km	10:52:51	00:17:09	05:54 min/km	-03:23 (23.) ●	-01:53 (399.) ●	-01:52 (514.) ●
Run	22 km	11:12:40	00:19:49	06:36 min/km	-03:41 (25.) ●	-02:15 (394.) ●	-02:16 (515.) ●
Run	25 km	11:37:53	00:25:13	08:24 min/km	+00:40 (64.) ●	+02:19 (770.) ●	+02:25 (1031.) ●
Run	27.8 km	11:55:57	00:18:04	06:27 min/km	-02:41 (28.) ●	-01:08 (460.) ●	-01:03 (618.) ●
Run	31.2 km	12:25:09	00:29:12	08:35 min/km	-01:31 (46.) ●	+00:33 (635.) ●	+00:38 (842.) ●
Run	32.3 km	12:34:31	00:09:22	08:30 min/km	-00:28 (48.) ●	+00:11 (644.) ●	+00:13 (856.) ●
Run	36.1 km	13:02:44	00:28:13	07:25 min/km	-02:14 (41.) ●	-00:16 (575.) ●	-00:13 (764.) ●
Run	38.7 km	13:22:33	00:19:49	07:37 min/km	-01:58 (32.) ●	-00:38 (534.) ●	-00:36 (708.) ●
Run	41.6 km	13:44:52	00:22:19	07:41 min/km	-01:36 (45.) ●	+00:19 (664.) ●	+00:21 (871.) ●
Run	42.2 km	13:49:43	00:04:51	08:04 min/km	-00:40 (28.) ●	-00:05 (587.) ●	-00:08 (732.) ●
Run	42.2 km	13:49:43	04:57:09	07:02 min/km	-34:58 (34.) ●	-10:47 (497.) ●	-10:28 (657.) ●
Total	226.3 km	13:49:43	13:49:43	16.36 km/h	-34:24 (40.) ●	+15:40 (593.) ●	+10:35 (761.) ●

Ovr	Gen	Div	Name	#	AG
715	563	35	Paul Cool	1061	M55-59	USA	01:08:39	07:08:33	04:54:29	13:38:44
723	570	36	Michael Eldredge	1766	M55-59	USA	01:16:11	06:56:46	05:09:10	13:40:53
740	581	37	David Dillon	1346	M55-59	USA	01:17:28	06:48:21	05:10:57	13:44:57
747	586	38	Art Johnson	949	M55-59	USA	01:19:04	06:29:06	05:28:16	13:46:33
753	591	39	Ken Harris	1532	M55-59	USA	01:09:28	06:15:36	05:58:02	13:48:06
761	593	40	Judah Dal Cais	1722	M55-59	USA	01:22:59	07:00:58	04:57:09	13:49:43
764	595	41	Thomas Cometa	1367	M55-59	USA	01:22:32	07:14:04	04:50:29	13:50:10
768	598	42	James Hall	745	M55-59	USA	01:09:11	06:56:35	05:22:59	13:50:35
791	615	43	Jason Smythe	194	M55-59	USA	01:33:26	07:29:12	04:27:05	13:54:58
821	639	44	Christopher McNally	1004	M55-59	USA	01:13:38	06:53:24	05:29:14	14:00:49