Laura Straub -
Ironman Lake Placid 2021

Quick facts

246/40/4All/Gender/AG

F40-44Age group

1776Bib number

USANationality


1:16:19	6:05:17	4:06:51	11:40:44

Compare Laura Straub with other athletes!

1776 Straub

1194 Segal ×

778 Wolfe ×

809 Hammer ×

1342 Bencivenga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:29	00:14:29	02:04 min/100m	+00:19 (34.) ●	+00:04 (207.) ●	+00:19 (949.) ●
Swim	2.1 km	00:43:26	00:28:57	02:04 min/100m	+01:00 (34.) ●	+00:52 (208.) ●	+01:21 (947.) ●
Swim	3.2 km	01:03:32	00:20:06	01:49 min/100m	-00:46 (28.) ●	-01:03 (156.) ●	-00:41 (655.) ●
Swim	3.9 km	01:16:19	00:12:47	01:49 min/100m	-00:29 (28.) ●	-00:40 (154.) ●	-00:27 (651.) ●
Swim	3.9 km	01:16:19	01:16:19	01:57 min/100m	+00:04 (32.) ●	-00:47 (184.) ●	+00:32 (816.) ●
Transition		01:22:54	00:06:35	-	-05:21 (4.) ●	-05:19 (35.) ●	-05:15 (127.) ●
Bike	14 km	01:52:10	00:29:16	28.7 km/h	-06:18 (2.) ●	-05:49 (24.) ●	-04:22 (207.) ●
Bike	28.2 km	02:12:09	00:19:59	42.64 km/h	-03:37 (3.) ●	-03:31 (29.) ●	-02:20 (253.) ●
Bike	56.8 km	03:00:55	00:48:46	35.19 km/h	-09:04 (3.) ●	-08:18 (31.) ●	-05:48 (274.) ●
Bike	88.5 km	04:11:58	01:11:03	26.77 km/h	-15:46 (3.) ●	-13:57 (30.) ●	-10:19 (264.) ●
Bike	89.6 km	04:17:35	00:05:37	11.75 km/h	-00:53 (10.) ●	-00:48 (55.) ●	-00:33 (400.) ●
Bike	90.5 km	04:22:02	00:04:27	12.13 km/h	-03:30 (3.) ●	-03:25 (28.) ●	-02:48 (213.) ●
Bike	104 km	04:49:51	00:27:49	29.12 km/h	-04:20 (8.) ●	-03:43 (60.) ●	-02:30 (408.) ●
Bike	118.5 km	05:10:36	00:20:45	41.93 km/h	-04:42 (4.) ●	-04:22 (34.) ●	-03:15 (283.) ●
Bike	147.4 km	06:04:27	00:53:51	32.2 km/h	-08:35 (11.) ●	-07:26 (64.) ●	-05:10 (408.) ●
Bike	178.6 km	07:22:14	01:17:47	24.07 km/h	-13:01 (8.) ●	-12:30 (43.) ●	-10:39 (304.) ●
Bike	180.2 km	07:28:11	00:05:57	16.13 km/h	-01:01 (8.) ●	-00:55 (50.) ●	-00:45 (316.) ●
Bike	180.2 km	07:28:11	06:05:17	29.6 km/h	-01:10:47 (5.) ●	-01:04:44 (36.) ●	-48:29 (281.) ●
Transition		07:33:53	00:05:42	-	-04:25 (7.) ●	-04:15 (48.) ●	-04:26 (196.) ●
Run	0.1 km	07:43:36	00:09:43	37:10 min/km	+00:01 (16.) ●	-00:28 (100.) ●	-01:00 (408.) ●
Run	2.4 km	07:46:45	00:03:09	01:22 min/km	-02:58 (9.) ●	-02:10 (66.) ●	-01:26 (366.) ●
Run	5.4 km	08:02:22	00:15:37	05:12 min/km	-03:56 (6.) ●	-03:48 (51.) ●	-03:50 (265.) ●
Run	8 km	08:15:55	00:13:33	05:12 min/km	-03:19 (5.) ●	-03:19 (52.) ●	-03:15 (274.) ●
Run	11.6 km	08:36:02	00:20:07	05:35 min/km	-05:25 (4.) ●	-05:13 (52.) ●	-05:15 (267.) ●
Run	12.5 km	08:42:47	00:06:45	07:29 min/km	-01:26 (11.) ●	-01:26 (67.) ●	-01:27 (320.) ●
Run	16.1 km	09:03:24	00:20:37	05:43 min/km	-05:26 (7.) ●	-05:15 (48.) ●	-05:21 (261.) ●
Run	19 km	09:18:17	00:14:53	05:07 min/km	-04:26 (4.) ●	-04:04 (42.) ●	-04:08 (231.) ●
Run	22 km	09:35:43	00:17:26	05:48 min/km	-04:31 (8.) ●	-04:44 (53.) ●	-04:39 (256.) ●
Run	25 km	09:54:46	00:19:03	06:21 min/km	-03:34 (12.) ●	-03:25 (88.) ●	-03:45 (364.) ●
Run	27.8 km	10:09:04	00:14:18	05:06 min/km	-04:35 (4.) ●	-04:34 (36.) ●	-04:49 (167.) ●
Run	31.2 km	10:32:21	00:23:17	06:50 min/km	-05:20 (10.) ●	-04:59 (68.) ●	-05:17 (286.) ●
Run	32.3 km	10:39:40	00:07:19	06:39 min/km	-01:53 (9.) ●	-01:43 (62.) ●	-01:50 (279.) ●
Run	36.1 km	11:02:01	00:22:21	05:52 min/km	-06:26 (7.) ●	-05:56 (49.) ●	-06:05 (231.) ●
Run	38.7 km	11:17:59	00:15:58	06:08 min/km	-04:24 (5.) ●	-04:22 (48.) ●	-04:27 (213.) ●
Run	41.6 km	11:36:02	00:18:03	06:13 min/km	-04:09 (11.) ●	-03:49 (73.) ●	-03:55 (320.) ●
Run	42.2 km	11:40:44	00:04:42	07:49 min/km	-00:31 (16.) ●	-00:28 (121.) ●	-00:17 (654.) ●
Run	42.2 km	11:40:44	04:06:51	05:50 min/km	-01:02:18 (7.) ●	-59:43 (49.) ●	-01:00:46 (233.) ●
Total	226.3 km	11:40:44	11:40:44	19.38 km/h	-02:22:47 (4.) ●	-02:14:48 (40.) ●	-01:58:24 (246.) ●

Ovr	Gen	Div	Name	#	AG
143	21	1	Cat Heidrich	578	F40-44	USA	01:03:23	06:04:56	03:40:30	11:01:42
164	27	2	Kayla Segal	1194	F40-44	CAN	01:07:56	05:55:16	03:55:58	11:11:47
171	28	3	Sarah Wolfe	778	F40-44	USA	01:15:41	05:49:20	03:52:29	11:16:02
246	40	4	Laura Straub	1776	F40-44	USA	01:16:19	06:05:17	04:06:51	11:40:44
259	45	5	Ann Hammer	809	F40-44	USA	00:59:10	05:59:06	04:30:08	11:43:08
268	47	6	Gina Bencivenga	1342	F40-44	USA	01:10:24	06:11:59	04:11:13	11:46:18
271	49	7	Hallie Labrador	938	F40-44	USA	01:12:14	06:19:14	04:00:18	11:47:29
297	54	8	Julia Polloreno	1397	F40-44	USA	01:10:44	06:29:18	04:00:45	11:56:58
307	56	9	Claire Eckert	977	F40-44	USA	01:08:09	06:20:06	04:15:07	12:00:07
320	59	10	Kelly Adamshick	460	F40-44	USA	01:11:13	06:08:54	04:31:23	12:02:37