Frank Toce -
Ironman Lake Placid 2021

Quick facts

1170/912/159All/Gender/AG

M40-44Age group

1801Bib number

USANationality


1:39:57	6:14:34	6:52:38	15:18:47

Compare Frank Toce with other athletes!

1801 Toce

1196 Falkenberg ×

1784 Rivera ×

1830 Sayers ×

915 Kelczewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:18:02	00:18:02	02:34 min/100m	+04:09 (186.) ●	+03:57 (1105.) ●	+03:52 (1439.) ●
Swim	2.1 km	00:54:07	00:36:05	02:34 min/100m	+09:02 (186.) ●	+08:37 (1105.) ●	+08:29 (1439.) ●
Swim	3.2 km	01:22:08	00:28:01	02:32 min/100m	+07:41 (189.) ●	+07:20 (1124.) ●	+07:14 (1466.) ●
Swim	3.9 km	01:39:57	00:17:49	02:32 min/100m	+04:53 (189.) ●	+04:40 (1124.) ●	+04:35 (1466.) ●
Swim	3.9 km	01:39:57	01:39:57	02:33 min/100m	+25:45 (187.) ●	+24:34 (1117.) ●	+24:10 (1455.) ●
Transition		01:52:46	00:12:49	-	+01:41 (133.) ●	+01:00 (729.) ●	+00:59 (950.) ●
Bike	14 km	02:23:08	00:30:22	27.66 km/h	-02:38 (58.) ●	-02:49 (279.) ●	-03:16 (321.) ●
Bike	28.2 km	02:45:48	00:22:40	37.59 km/h	+00:58 (127.) ●	+00:44 (735.) ●	+00:21 (876.) ●
Bike	56.8 km	03:35:09	00:49:21	34.77 km/h	-03:18 (62.) ●	-04:26 (276.) ●	-05:13 (313.) ●
Bike	88.5 km	04:47:29	01:12:20	26.29 km/h	-06:14 (58.) ●	-07:54 (273.) ●	-09:02 (316.) ●
Bike	89.6 km	04:52:49	00:05:20	12.37 km/h	-00:40 (48.) ●	-00:45 (214.) ●	-00:50 (244.) ●
Bike	90.5 km	04:57:46	00:04:57	10.91 km/h	-02:03 (54.) ●	-02:07 (354.) ●	-02:18 (428.) ●
Bike	104 km	05:23:52	00:26:06	31.03 km/h	-03:24 (42.) ●	-03:50 (194.) ●	-04:13 (219.) ●
Bike	118.5 km	05:44:36	00:20:44	41.96 km/h	-02:22 (53.) ●	-02:56 (246.) ●	-03:16 (279.) ●
Bike	147.4 km	06:37:19	00:52:43	32.89 km/h	-04:22 (63.) ●	-05:36 (299.) ●	-06:18 (343.) ●
Bike	178.6 km	08:00:42	01:23:23	22.45 km/h	-03:21 (83.) ●	-04:29 (437.) ●	-05:03 (541.) ●
Bike	180.2 km	08:07:20	00:06:38	14.47 km/h	+00:03 (108.) ●	-00:01 (599.) ●	-00:04 (748.) ●
Bike	180.2 km	08:07:20	06:14:34	28.87 km/h	-27:21 (69.) ●	-34:09 (319.) ●	-39:12 (372.) ●
Transition		08:26:09	00:18:49	-	+09:07 (185.) ●	+08:37 (1114.) ●	+08:41 (1460.) ●
Run	0.1 km	08:39:10	00:13:01	10:10 min/km	+01:52 (154.) ●	+02:08 (910.) ●	+02:18 (1204.) ●
Run	2.4 km	08:43:14	00:04:04	01:46 min/km	+00:13 (154.) ●	-00:17 (884.) ●	-00:31 (1142.) ●
Run	5.4 km	09:08:58	00:25:44	08:34 min/km	+06:41 (179.) ●	+06:16 (1055.) ●	+06:17 (1389.) ●
Run	8 km	09:33:53	00:24:55	09:35 min/km	+08:29 (189.) ●	+08:08 (1126.) ●	+08:07 (1479.) ●
Run	11.6 km	10:10:31	00:36:38	10:10 min/km	+11:32 (186.) ●	+11:16 (1122.) ●	+11:16 (1475.) ●
Run	12.5 km	10:22:33	00:12:02	13:22 min/km	+03:53 (186.) ●	+03:50 (1117.) ●	+03:50 (1469.) ●
Run	16.1 km	11:02:18	00:39:45	11:02 min/km	+14:13 (188.) ●	+13:46 (1136.) ●	+13:47 (1491.) ●
Run	19 km	11:30:59	00:28:41	09:53 min/km	+10:03 (190.) ●	+09:39 (1142.) ●	+09:40 (1498.) ●
Run	22 km	11:58:55	00:27:56	09:18 min/km	+06:33 (177.) ●	+05:52 (1031.) ●	+05:51 (1354.) ●
Run	25 km	12:25:09	00:26:14	08:44 min/km	+03:46 (148.) ●	+03:20 (860.) ●	+03:26 (1148.) ●
Run	27.8 km	12:50:19	00:25:10	08:59 min/km	+06:22 (175.) ●	+05:58 (1058.) ●	+06:03 (1398.) ●
Run	31.2 km	13:29:04	00:38:45	11:23 min/km	+11:00 (183.) ●	+10:06 (1090.) ●	+10:11 (1431.) ●
Run	32.3 km	13:40:47	00:11:43	10:39 min/km	+02:49 (174.) ●	+02:32 (1014.) ●	+02:34 (1342.) ●
Run	36.1 km	14:17:09	00:36:22	09:34 min/km	+08:37 (177.) ●	+07:53 (1033.) ●	+07:56 (1365.) ●
Run	38.7 km	14:43:13	00:26:04	10:01 min/km	+06:17 (176.) ●	+05:37 (1037.) ●	+05:39 (1369.) ●
Run	41.6 km	15:13:12	00:29:59	10:20 min/km	+08:36 (181.) ●	+07:59 (1057.) ●	+08:01 (1398.) ●
Run	42.2 km	15:18:47	00:05:35	09:18 min/km	+00:48 (159.) ●	+00:39 (867.) ●	+00:36 (1113.) ●
Run	42.2 km	15:18:47	06:52:38	09:46 min/km	+01:51:44 (186.) ●	+01:44:42 (1124.) ●	+01:45:01 (1478.) ●
Total	226.3 km	15:18:47	15:18:47	14.78 km/h	+02:00:56 (159.) ●	+01:44:44 (912.) ●	+01:39:39 (1170.) ●

Ovr	Gen	Div	Name	#	AG
1103	859	154	Bart Hardle	827	M40-44	USA	01:26:12	07:14:11	05:59:46	15:02:47
1105	860	155	Jason Millsaps	887	M40-44	USA	01:22:00	08:01:57	05:15:57	15:03:26
1111	864	156	Michael Zaro	1391	M40-44	USA	01:20:41	07:31:50	05:47:44	15:05:03
1140	886	157	Eike Falkenberg	1196	M40-44	USA	01:33:57	07:41:15	05:26:56	15:12:02
1165	909	158	Victor Rivera	1784	M40-44	USA	01:18:27	07:31:49	05:59:58	15:17:30
1170	912	159	Frank Toce	1801	M40-44	USA	01:39:57	06:14:34	06:52:38	15:18:47
1184	922	160	David Sayers	1830	M40-44	USA	01:45:15	07:48:27	05:17:47	15:22:17
1196	930	161	Scott Kelczewski	915	M40-44	USA	01:15:05	08:07:30	05:43:03	15:24:36
1204	936	162	Paul Cicero	1649	M40-44	USA	01:27:17	07:35:26	06:00:11	15:27:05
1215	944	163	John Bonds	657	M40-44	USA	01:31:40	07:16:29	06:15:15	15:28:57