Zach Halmstad -
Ironman Lake Placid 2021

Quick facts

667/530/105All/Gender/AG

M40-44Age group

1826Bib number

USANationality


1:14:59	7:09:29	4:45:44	13:28:22

Compare Zach Halmstad with other athletes!

1826 Halmstad

808 Dente ×

1403 Salmon ×

287 Rhymaun ×

955 Malolepszy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:48	00:13:48	01:58 min/100m	-00:05 (107.) ●	-00:17 (584.) ●	-00:22 (749.) ●
Swim	2.1 km	00:41:25	00:27:37	01:58 min/100m	+00:34 (109.) ●	+00:09 (588.) ●	+00:01 (759.) ●
Swim	3.2 km	01:01:56	00:20:31	01:51 min/100m	+00:11 (108.) ●	-00:10 (573.) ●	-00:16 (739.) ●
Swim	3.9 km	01:14:59	00:13:03	01:51 min/100m	+00:07 (108.) ●	-00:06 (571.) ●	-00:11 (737.) ●
Swim	3.9 km	01:14:59	01:14:59	01:55 min/100m	+00:47 (105.) ●	-00:24 (574.) ●	-00:48 (743.) ●
Transition		01:25:54	00:10:55	-	-00:13 (96.) ●	-00:54 (516.) ●	-00:55 (678.) ●
Bike	14 km	02:02:53	00:36:59	22.71 km/h	+03:59 (165.) ●	+03:48 (977.) ●	+03:21 (1220.) ●
Bike	28.2 km	02:26:39	00:23:46	35.85 km/h	+02:04 (157.) ●	+01:50 (910.) ●	+01:27 (1109.) ●
Bike	56.8 km	03:25:00	00:58:21	29.41 km/h	+05:42 (162.) ●	+04:34 (888.) ●	+03:47 (1098.) ●
Bike	88.5 km	04:51:19	01:26:19	22.04 km/h	+07:45 (144.) ●	+06:05 (807.) ●	+04:57 (1008.) ●
Bike	89.6 km	04:57:18	00:05:59	11.03 km/h	-00:01 (96.) ●	-00:06 (522.) ●	-00:11 (629.) ●
Bike	90.5 km	05:04:30	00:07:12	7.5 km/h	+00:12 (119.) ●	+00:08 (731.) ●	-00:03 (920.) ●
Bike	104 km	05:35:57	00:31:27	25.76 km/h	+01:57 (133.) ●	+01:31 (738.) ●	+01:08 (912.) ●
Bike	118.5 km	05:58:56	00:22:59	37.85 km/h	-00:07 (101.) ●	-00:41 (564.) ●	-01:01 (681.) ●
Bike	147.4 km	06:57:53	00:58:57	29.41 km/h	+01:52 (116.) ●	+00:38 (624.) ●	-00:04 (766.) ●
Bike	178.6 km	08:28:15	01:30:22	20.72 km/h	+03:38 (121.) ●	+02:30 (675.) ●	+01:56 (852.) ●
Bike	180.2 km	08:35:23	00:07:08	13.46 km/h	+00:33 (134.) ●	+00:29 (811.) ●	+00:26 (1033.) ●
Bike	180.2 km	08:35:23	07:09:29	25.17 km/h	+27:34 (132.) ●	+20:46 (748.) ●	+15:43 (920.) ●
Transition		08:42:38	00:07:15	-	-02:27 (58.) ●	-02:57 (288.) ●	-02:53 (383.) ●
Run	0.1 km	08:54:38	00:12:00	00:00 min/km	+00:51 (128.) ●	+01:07 (781.) ●	+01:17 (1033.) ●
Run	2.4 km	08:58:22	00:03:44	01:37 min/km	-00:07 (119.) ●	-00:37 (705.) ●	-00:51 (920.) ●
Run	5.4 km	09:16:58	00:18:36	06:11 min/km	-00:27 (101.) ●	-00:52 (539.) ●	-00:51 (706.) ●
Run	8 km	09:33:00	00:16:02	06:10 min/km	-00:24 (94.) ●	-00:45 (526.) ●	-00:46 (686.) ●
Run	11.6 km	09:57:06	00:24:06	06:41 min/km	-01:00 (90.) ●	-01:16 (518.) ●	-01:16 (673.) ●
Run	12.5 km	10:04:53	00:07:47	08:38 min/km	-00:22 (90.) ●	-00:25 (521.) ●	-00:25 (690.) ●
Run	16.1 km	10:29:28	00:24:35	06:49 min/km	-00:57 (90.) ●	-01:24 (495.) ●	-01:23 (651.) ●
Run	19 km	10:47:27	00:17:59	06:12 min/km	-00:39 (89.) ●	-01:03 (480.) ●	-01:02 (634.) ●
Run	22 km	11:09:02	00:21:35	07:11 min/km	+00:12 (103.) ●	-00:29 (559.) ●	-00:30 (733.) ●
Run	25 km	11:29:01	00:19:59	06:39 min/km	-02:29 (65.) ●	-02:55 (340.) ●	-02:49 (450.) ●
Run	27.8 km	11:46:05	00:17:04	06:05 min/km	-01:44 (73.) ●	-02:08 (359.) ●	-02:03 (481.) ●
Run	31.2 km	12:11:35	00:25:30	07:30 min/km	-02:15 (68.) ●	-03:09 (349.) ●	-03:04 (474.) ●
Run	32.3 km	12:19:55	00:08:20	07:34 min/km	-00:34 (81.) ●	-00:51 (410.) ●	-00:49 (548.) ●
Run	36.1 km	12:46:01	00:26:06	06:52 min/km	-01:39 (82.) ●	-02:23 (422.) ●	-02:20 (568.) ●
Run	38.7 km	13:04:13	00:18:12	06:59 min/km	-01:35 (81.) ●	-02:15 (365.) ●	-02:13 (478.) ●
Run	41.6 km	13:23:20	00:19:07	06:35 min/km	-02:16 (73.) ●	-02:53 (354.) ●	-02:51 (455.) ●
Run	42.2 km	13:28:22	00:05:02	08:23 min/km	+00:15 (123.) ●	+00:06 (661.) ●	+00:03 (829.) ●
Run	42.2 km	13:28:22	04:45:44	06:46 min/km	-15:10 (81.) ●	-22:12 (404.) ●	-21:53 (535.) ●
Total	226.3 km	13:28:22	13:28:22	16.8 km/h	+10:31 (105.) ●	-05:41 (530.) ●	-10:46 (667.) ●

Ovr	Gen	Div	Name	#	AG
637	510	100	Matthew Quinn	1077	M40-44	USA	01:13:05	06:51:50	04:51:27	13:21:45
651	517	101	Steven Kantor	1408	M40-44	USA	01:15:36	07:05:04	04:44:11	13:24:14
653	518	102	David Kanarek	1083	M40-44	USA	01:10:58	06:45:26	05:03:40	13:24:35
661	525	103	Joey Dente	808	M40-44	USA	01:18:17	07:13:52	04:32:22	13:27:34
666	529	104	Timothy Salmon	1403	M40-44	USA	01:12:30	07:03:04	04:50:00	13:28:08
667	530	105	Zach Halmstad	1826	M40-44	USA	01:14:59	07:09:29	04:45:44	13:28:22
678	538	106	Ricardo Rhymaun	287	M40-44	USA	01:07:36	07:10:49	04:51:16	13:30:53
689	546	107	David Malolepszy	955	M40-44	USA	01:07:52	06:56:56	05:12:03	13:33:36
721	568	108	Daniel Coia	1775	M40-44	USA	01:18:37	06:50:18	05:09:39	13:40:42
742	583	109	Tim Odenweller	1462	M40-44	USA	01:19:43	06:56:36	05:14:08	13:45:21