Keith Rousseau -
Ironman Lake Placid 2021

Quick facts

860/669/48All/Gender/AG

M55-59Age group

1829Bib number

USANationality


1:48:16	7:15:54	4:37:30	14:07:31

Compare Keith Rousseau with other athletes!

1829 Rousseau

196 Mantone ×

459 Heintzelman ×

607 Petryk ×

892 Knoploh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:19:01	00:19:01	02:43 min/100m	+04:06 (108.) ●	+04:56 (1126.) ●	+04:51 (1471.) ●
Swim	2.1 km	00:57:04	00:38:03	02:43 min/100m	+08:28 (108.) ●	+10:35 (1127.) ●	+10:27 (1472.) ●
Swim	3.2 km	01:28:21	00:31:17	02:50 min/100m	+09:15 (113.) ●	+10:36 (1144.) ●	+10:30 (1497.) ●
Swim	3.9 km	01:48:16	00:19:55	02:50 min/100m	+05:54 (113.) ●	+06:46 (1144.) ●	+06:41 (1497.) ●
Swim	3.9 km	01:48:16	01:48:16	02:46 min/100m	+27:43 (111.) ●	+32:53 (1140.) ●	+32:29 (1491.) ●
Transition		02:04:04	00:15:48	-	+02:26 (83.) ●	+03:59 (965.) ●	+03:58 (1255.) ●
Bike	14 km	02:39:04	00:35:00	24 km/h	+00:41 (64.) ●	+01:49 (779.) ●	+01:22 (951.) ●
Bike	28.2 km	03:02:00	00:22:56	37.15 km/h	+00:12 (69.) ●	+01:00 (777.) ●	+00:37 (931.) ●
Bike	56.8 km	04:01:29	00:59:29	28.85 km/h	+03:23 (82.) ●	+05:42 (941.) ●	+04:55 (1179.) ●
Bike	88.5 km	05:34:30	01:33:01	20.45 km/h	+08:35 (91.) ●	+12:47 (1004.) ●	+11:39 (1268.) ●
Bike	89.6 km	05:40:54	00:06:24	10.31 km/h	±00:00 (58.) ●	+00:19 (761.) ●	+00:14 (935.) ●
Bike	90.5 km	05:45:51	00:04:57	10.91 km/h	-02:36 (24.) ●	-02:07 (355.) ●	-02:18 (429.) ●
Bike	104 km	06:17:38	00:31:47	25.49 km/h	+00:20 (62.) ●	+01:51 (770.) ●	+01:28 (953.) ●
Bike	118.5 km	06:41:49	00:24:11	35.98 km/h	-00:43 (53.) ●	+00:31 (708.) ●	+00:11 (868.) ●
Bike	147.4 km	07:44:25	01:02:36	27.7 km/h	+01:43 (65.) ●	+04:17 (792.) ●	+03:35 (993.) ●
Bike	178.6 km	09:13:45	01:29:20	20.96 km/h	-01:47 (50.) ●	+01:28 (644.) ●	+00:54 (807.) ●
Bike	180.2 km	09:19:58	00:06:13	15.44 km/h	-00:42 (28.) ●	-00:26 (391.) ●	-00:29 (484.) ●
Bike	180.2 km	09:19:58	07:15:54	24.8 km/h	+09:06 (65.) ●	+27:11 (789.) ●	+22:08 (975.) ●
Transition		09:30:01	00:10:03	-	-01:14 (49.) ●	-00:09 (605.) ●	-00:05 (805.) ●
Run	0.1 km	09:41:19	00:11:18	53:00 min/km	+00:15 (48.) ●	+00:25 (652.) ●	+00:35 (861.) ●
Run	2.4 km	09:45:01	00:03:42	01:36 min/km	-02:05 (52.) ●	-00:39 (694.) ●	-00:53 (909.) ●
Run	5.4 km	10:04:03	00:19:02	06:20 min/km	-02:09 (34.) ●	-00:26 (586.) ●	-00:25 (775.) ●
Run	8 km	10:19:57	00:15:54	06:06 min/km	-02:14 (35.) ●	-00:53 (510.) ●	-00:54 (664.) ●
Run	11.6 km	10:43:37	00:23:40	06:34 min/km	-03:53 (30.) ●	-01:42 (483.) ●	-01:42 (621.) ●
Run	12.5 km	10:51:14	00:07:37	08:27 min/km	-01:17 (28.) ●	-00:35 (486.) ●	-00:35 (634.) ●
Run	16.1 km	11:14:32	00:23:18	06:28 min/km	-04:40 (27.) ●	-02:41 (392.) ●	-02:40 (502.) ●
Run	19 km	11:31:41	00:17:09	05:54 min/km	-03:23 (24.) ●	-01:53 (400.) ●	-01:52 (515.) ●
Run	22 km	11:51:29	00:19:48	06:36 min/km	-03:42 (24.) ●	-02:16 (392.) ●	-02:17 (513.) ●
Run	25 km	12:11:22	00:19:53	06:37 min/km	-04:40 (17.) ●	-03:01 (327.) ●	-02:55 (435.) ●
Run	27.8 km	12:28:56	00:17:34	06:16 min/km	-03:11 (21.) ●	-01:38 (409.) ●	-01:33 (548.) ●
Run	31.2 km	12:53:28	00:24:32	07:12 min/km	-06:11 (15.) ●	-04:07 (292.) ●	-04:02 (387.) ●
Run	32.3 km	13:01:34	00:08:06	07:21 min/km	-01:44 (22.) ●	-01:05 (372.) ●	-01:03 (495.) ●
Run	36.1 km	13:26:40	00:25:06	06:36 min/km	-05:21 (24.) ●	-03:23 (348.) ●	-03:20 (455.) ●
Run	38.7 km	13:44:18	00:17:38	06:46 min/km	-04:09 (15.) ●	-02:49 (298.) ●	-02:47 (393.) ●
Run	41.6 km	14:03:11	00:18:53	06:30 min/km	-05:02 (15.) ●	-03:07 (325.) ●	-03:05 (421.) ●
Run	42.2 km	14:07:31	00:04:20	07:13 min/km	-01:11 (14.) ●	-00:36 (374.) ●	-00:39 (450.) ●
Run	42.2 km	14:07:31	04:37:30	06:34 min/km	-54:37 (17.) ●	-30:26 (354.) ●	-30:07 (468.) ●
Total	226.3 km	14:07:31	14:07:31	16.02 km/h	-16:36 (48.) ●	+33:28 (669.) ●	+28:23 (860.) ●

Ovr	Gen	Div	Name	#	AG
791	615	43	Jason Smythe	194	M55-59	USA	01:33:26	07:29:12	04:27:05	13:54:58
821	639	44	Christopher McNally	1004	M55-59	USA	01:13:38	06:53:24	05:29:14	14:00:49
827	643	45	Paul Gray	593	M55-59	USA	01:20:46	06:51:16	05:27:25	14:02:45
836	651	46	Samuel Mantone	196	M55-59	USA	01:11:12	07:07:43	05:18:46	14:04:40
850	661	47	Scott Heintzelman	459	M55-59	USA	01:14:57	06:50:58	05:41:50	14:05:59
860	669	48	Keith Rousseau	1829	M55-59	USA	01:48:16	07:15:54	04:37:30	14:07:31
870	677	49	Grzegorz Petryk	607	M55-59	USA	01:17:46	06:52:32	05:20:40	14:09:55
874	679	50	Steve Knoploh	892	M55-59	USA	01:18:50	06:35:19	05:55:55	14:10:53
880	684	51	Randall McElwain	526	M55-59	USA	00:58:43	06:11:37	06:41:18	14:12:19
883	685	52	Jean-Chris Bertrand	1120	M55-59	USA	01:10:16	06:41:08	05:58:38	14:13:01