Jeff Gura -
Ironman Lake Placid 2021

Quick facts

1415/1091/44All/Gender/AG

M60-64Age group

183Bib number

USANationality


1:15:54	7:37:04	6:51:51	16:21:41

Compare Jeff Gura with other athletes!

183 Gura

1609 Gorske ×

1606 Bunni ×

1677 Aloe ×

391 Boschuetz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:02	00:14:02	02:00 min/100m	-00:56 (16.) ●	-00:03 (637.) ●	-00:08 (817.) ●
Swim	2.1 km	00:42:05	00:28:03	02:00 min/100m	-01:52 (16.) ●	+00:35 (637.) ●	+00:27 (823.) ●
Swim	3.2 km	01:02:45	00:20:40	01:52 min/100m	-01:29 (16.) ●	-00:01 (604.) ●	-00:07 (776.) ●
Swim	3.9 km	01:15:54	00:13:09	01:52 min/100m	-00:56 (16.) ●	±00:00 (603.) ●	-00:05 (775.) ●
Swim	3.9 km	01:15:54	01:15:54	01:56 min/100m	-05:13 (17.) ●	+00:31 (614.) ●	+00:07 (793.) ●
Transition		01:34:07	00:18:13	-	+04:14 (40.) ●	+06:24 (1071.) ●	+06:23 (1401.) ●
Bike	14 km	02:09:44	00:35:37	23.58 km/h	+01:07 (30.) ●	+02:26 (835.) ●	+01:59 (1028.) ●
Bike	28.2 km	02:34:24	00:24:40	34.54 km/h	+01:44 (37.) ●	+02:44 (1012.) ●	+02:21 (1258.) ●
Bike	56.8 km	03:35:45	01:01:21	27.97 km/h	+03:48 (40.) ●	+07:34 (1011.) ●	+06:47 (1287.) ●
Bike	88.5 km	05:06:07	01:30:22	21.05 km/h	+05:23 (36.) ●	+10:08 (930.) ●	+09:00 (1166.) ●
Bike	89.6 km	05:12:46	00:06:39	9.92 km/h	+00:15 (32.) ●	+00:34 (864.) ●	+00:29 (1068.) ●
Bike	90.5 km	05:18:11	00:05:25	9.97 km/h	-02:05 (17.) ●	-01:39 (493.) ●	-01:50 (601.) ●
Bike	104 km	05:53:22	00:35:11	23.02 km/h	+03:28 (43.) ●	+05:15 (1043.) ●	+04:52 (1341.) ●
Bike	118.5 km	06:19:31	00:26:09	33.27 km/h	+00:50 (31.) ●	+02:29 (892.) ●	+02:09 (1120.) ●
Bike	147.4 km	07:28:15	01:08:44	25.23 km/h	+06:52 (40.) ●	+10:25 (1046.) ●	+09:43 (1343.) ●
Bike	178.6 km	09:03:26	01:35:11	19.67 km/h	+03:22 (34.) ●	+07:19 (822.) ●	+06:45 (1048.) ●
Bike	180.2 km	09:11:11	00:07:45	12.39 km/h	+00:36 (39.) ●	+01:06 (1018.) ●	+01:03 (1320.) ●
Bike	180.2 km	09:11:11	07:37:04	23.66 km/h	+25:20 (32.) ●	+48:21 (909.) ●	+43:18 (1150.) ●
Transition		09:29:50	00:18:39	-	+06:35 (44.) ●	+08:27 (1109.) ●	+08:31 (1454.) ●
Run	0.1 km	09:43:43	00:13:53	18:50 min/km	+02:06 (37.) ●	+03:00 (1002.) ●	+03:10 (1319.) ●
Run	2.4 km	09:48:25	00:04:42	02:02 min/km	-00:06 (41.) ●	+00:21 (1034.) ●	+00:07 (1336.) ●
Run	5.4 km	10:12:20	00:23:55	07:58 min/km	+02:50 (37.) ●	+04:27 (983.) ●	+04:28 (1295.) ●
Run	8 km	10:32:28	00:20:08	07:44 min/km	+01:59 (35.) ●	+03:21 (946.) ●	+03:20 (1240.) ●
Run	11.6 km	11:07:33	00:35:05	09:44 min/km	+08:00 (45.) ●	+09:43 (1102.) ●	+09:43 (1450.) ●
Run	12.5 km	11:23:08	00:15:35	17:18 min/km	+06:44 (47.) ●	+07:23 (1147.) ●	+07:23 (1502.) ●
Run	16.1 km	11:57:37	00:34:29	09:34 min/km	+06:23 (42.) ●	+08:30 (1072.) ●	+08:31 (1410.) ●
Run	19 km	12:24:01	00:26:24	09:06 min/km	+05:52 (44.) ●	+07:22 (1119.) ●	+07:23 (1468.) ●
Run	22 km	12:52:09	00:28:08	09:22 min/km	+05:10 (42.) ●	+06:04 (1040.) ●	+06:03 (1366.) ●
Run	25 km	13:28:16	00:36:07	12:02 min/km	+11:42 (47.) ●	+13:13 (1139.) ●	+13:19 (1493.) ●
Run	27.8 km	13:52:20	00:24:04	08:35 min/km	+03:18 (39.) ●	+04:52 (1009.) ●	+04:57 (1338.) ●
Run	31.2 km	14:30:30	00:38:10	11:13 min/km	+07:52 (42.) ●	+09:31 (1079.) ●	+09:36 (1418.) ●
Run	32.3 km	14:42:42	00:12:12	11:05 min/km	+02:18 (39.) ●	+03:01 (1067.) ●	+03:03 (1402.) ●
Run	36.1 km	15:18:06	00:35:24	09:18 min/km	+04:54 (38.) ●	+06:55 (993.) ●	+06:58 (1313.) ●
Run	38.7 km	15:42:58	00:24:52	09:33 min/km	+02:24 (32.) ●	+04:25 (961.) ●	+04:27 (1265.) ●
Run	41.6 km	16:14:32	00:31:34	10:53 min/km	+07:29 (46.) ●	+09:34 (1100.) ●	+09:36 (1451.) ●
Run	42.2 km	16:21:41	00:07:09	11:54 min/km	+01:32 (46.) ●	+02:13 (1108.) ●	+02:10 (1454.) ●
Run	42.2 km	16:21:41	06:51:51	09:45 min/km	+01:20:27 (46.) ●	+01:43:55 (1123.) ●	+01:44:14 (1476.) ●
Total	226.3 km	16:21:41	16:21:41	13.83 km/h	+01:51:23 (44.) ●	+02:47:38 (1091.) ●	+02:42:33 (1415.) ●

Ovr	Gen	Div	Name	#	AG
1340	1040	39	Jerry Megaro	581	M60-64	USA	01:49:47	07:41:29	05:57:14	15:59:45
1363	1056	40	John Wagner	999	M60-64	USA	01:17:06	07:43:56	06:40:55	16:06:15
1382	1067	41	James Miller	444	M60-64	USA	01:16:17	08:00:33	06:07:00	16:10:22
1393	1074	42	Jim Gorske	1609	M60-64	USA	01:15:07	08:36:29	05:45:18	16:14:39
1403	1082	43	Salam Bunni	1606	M60-64	USA	01:44:05	08:00:25	06:05:56	16:18:14
1415	1091	44	Jeff Gura	183	M60-64	USA	01:15:54	07:37:04	06:51:51	16:21:41
1475	1130	45	Paul Aloe	1677	M60-64	USA	01:32:44	08:02:12	06:42:16	16:42:43
1498	1145	46	Thomas Boschuetz	391	M60-64	USA	01:20:26	07:58:23	07:00:56	16:58:16
1503	1148	47	Michael Samoraj	362	M60-64	USA	01:26:32	08:32:53	06:37:02	17:04:20