Simon Boag -
Ironman Lake Placid 2021

Quick facts

189/158/4All/Gender/AG

M55-59Age group

1840Bib number

USANationality


1:11:00	6:17:39	3:37:21	11:22:15

Compare Simon Boag with other athletes!

1840 Boag

317 Karliner ×

777 Holmes ×

673 McLaughlin ×

490 Snow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:02	00:13:02	01:51 min/100m	-01:53 (24.) ●	-01:03 (359.) ●	-01:08 (455.) ●
Swim	2.1 km	00:39:05	00:26:03	01:51 min/100m	-03:32 (25.) ●	-01:25 (403.) ●	-01:33 (521.) ●
Swim	3.2 km	00:58:35	00:19:30	01:46 min/100m	-02:32 (25.) ●	-01:11 (407.) ●	-01:17 (530.) ●
Swim	3.9 km	01:11:00	00:12:25	01:46 min/100m	-01:36 (25.) ●	-00:44 (409.) ●	-00:49 (532.) ●
Swim	3.9 km	01:11:00	01:11:00	01:49 min/100m	-09:33 (25.) ●	-04:23 (406.) ●	-04:47 (525.) ●
Transition		01:20:27	00:09:27	-	-03:55 (19.) ●	-02:22 (352.) ●	-02:23 (467.) ●
Bike	14 km	01:53:52	00:33:25	25.14 km/h	-00:54 (48.) ●	+00:14 (609.) ●	-00:13 (724.) ●
Bike	28.2 km	02:15:48	00:21:56	38.84 km/h	-00:48 (48.) ●	±00:00 (610.) ●	-00:23 (710.) ●
Bike	56.8 km	03:06:53	00:51:05	33.59 km/h	-05:01 (27.) ●	-02:42 (400.) ●	-03:29 (466.) ●
Bike	88.5 km	04:19:57	01:13:04	26.03 km/h	-11:22 (16.) ●	-07:10 (307.) ●	-08:18 (358.) ●
Bike	89.6 km	04:25:35	00:05:38	11.72 km/h	-00:46 (21.) ●	-00:27 (353.) ●	-00:32 (411.) ●
Bike	90.5 km	04:30:12	00:04:37	11.7 km/h	-02:56 (16.) ●	-02:27 (249.) ●	-02:38 (289.) ●
Bike	104 km	04:56:34	00:26:22	30.72 km/h	-05:05 (8.) ●	-03:34 (218.) ●	-03:57 (248.) ●
Bike	118.5 km	05:17:16	00:20:42	42.03 km/h	-04:12 (16.) ●	-02:58 (242.) ●	-03:18 (275.) ●
Bike	147.4 km	06:10:45	00:53:29	32.42 km/h	-07:24 (24.) ●	-04:50 (334.) ●	-05:32 (390.) ●
Bike	178.6 km	07:31:40	01:20:55	23.13 km/h	-10:12 (22.) ●	-06:57 (346.) ●	-07:31 (428.) ●
Bike	180.2 km	07:38:06	00:06:26	14.92 km/h	-00:29 (35.) ●	-00:13 (498.) ●	-00:16 (612.) ●
Bike	180.2 km	07:38:06	06:17:39	28.63 km/h	-49:09 (23.) ●	-31:04 (339.) ●	-36:07 (397.) ●
Transition		07:44:54	00:06:48	-	-04:29 (11.) ●	-03:24 (251.) ●	-03:20 (329.) ●
Run	0.1 km	07:54:17	00:09:23	33:50 min/km	-01:40 (20.) ●	-01:30 (244.) ●	-01:20 (325.) ●
Run	2.4 km	07:57:07	00:02:50	01:13 min/km	-02:57 (3.) ●	-01:31 (131.) ●	-01:45 (156.) ●
Run	5.4 km	08:11:15	00:14:08	04:42 min/km	-07:03 (3.) ●	-05:20 (89.) ●	-05:19 (110.) ●
Run	8 km	08:23:19	00:12:04	04:38 min/km	-06:04 (2.) ●	-04:43 (84.) ●	-04:44 (102.) ●
Run	11.6 km	08:42:27	00:19:08	05:18 min/km	-08:25 (5.) ●	-06:14 (146.) ●	-06:14 (170.) ●
Run	12.5 km	08:48:13	00:05:46	06:24 min/km	-03:08 (2.) ●	-02:26 (65.) ●	-02:26 (78.) ●
Run	16.1 km	09:06:12	00:17:59	04:59 min/km	-09:59 (1.) ●	-08:00 (72.) ●	-07:59 (86.) ●
Run	19 km	09:19:50	00:13:38	04:42 min/km	-06:54 (1.) ●	-05:24 (95.) ●	-05:23 (114.) ●
Run	22 km	09:34:49	00:14:59	04:59 min/km	-08:31 (1.) ●	-07:05 (68.) ●	-07:06 (82.) ●
Run	25 km	09:50:52	00:16:03	05:21 min/km	-08:30 (1.) ●	-06:51 (98.) ●	-06:45 (118.) ●
Run	27.8 km	10:03:43	00:12:51	04:35 min/km	-07:54 (1.) ●	-06:21 (55.) ●	-06:16 (70.) ●
Run	31.2 km	10:23:10	00:19:27	05:43 min/km	-11:16 (1.) ●	-09:12 (70.) ●	-09:07 (85.) ●
Run	32.3 km	10:29:21	00:06:11	05:37 min/km	-03:39 (1.) ●	-03:00 (65.) ●	-02:58 (78.) ●
Run	36.1 km	10:48:24	00:19:03	05:00 min/km	-11:24 (2.) ●	-09:26 (59.) ●	-09:23 (66.) ●
Run	38.7 km	11:02:29	00:14:05	05:24 min/km	-07:42 (1.) ●	-06:22 (73.) ●	-06:20 (86.) ●
Run	41.6 km	11:18:13	00:15:44	05:25 min/km	-08:11 (2.) ●	-06:16 (98.) ●	-06:14 (120.) ●
Run	42.2 km	11:22:15	00:04:02	06:43 min/km	-01:29 (8.) ●	-00:54 (239.) ●	-00:57 (285.) ●
Run	42.2 km	11:22:15	03:37:21	05:09 min/km	-01:54:46 (1.) ●	-01:30:35 (68.) ●	-01:30:16 (84.) ●
Total	226.3 km	11:22:15	11:22:15	19.9 km/h	-03:01:52 (4.) ●	-02:11:48 (158.) ●	-02:16:53 (189.) ●

Ovr	Gen	Div	Name	#	AG
127	109	1	David Mullaney	113	M55-59	USA	01:10:50	05:30:09	03:53:14	10:53:07
173	145	2	Sam Karliner	317	M55-59	USA	01:11:48	06:01:29	03:52:26	11:16:26
185	154	3	Bruce Holmes	777	M55-59	USA	01:08:13	06:05:26	03:50:10	11:19:36
189	158	4	Simon Boag	1840	M55-59	USA	01:11:00	06:17:39	03:37:21	11:22:15
196	164	5	Ken McLaughlin	673	M55-59	USA	01:20:13	05:40:29	04:07:19	11:24:15
206	171	6	Sean Snow	490	M55-59	USA	01:03:09	06:06:31	04:04:28	11:27:53
228	192	7	Doug Guertin	696	M55-59	USA	01:08:08	06:03:51	04:08:59	11:33:56
260	215	8	Gert van Vliet	377	M55-59	ABW	01:07:40	05:48:26	04:27:16	11:43:17
263	217	9	Jeff Shawhan	509	M55-59	USA	01:14:55	05:46:47	04:24:48	11:44:39
275	226	10	Robert Mueller	1574	M55-59	USA	00:56:40	06:08:58	04:27:05	11:49:04