Rachel Crunk -
Ironman Lake Placid 2021

Quick facts

367/73/4All/Gender/AG

F50-54Age group

200Bib number

USANationality


1:13:21	6:17:42	4:32:47	12:16:07

Compare Rachel Crunk with other athletes!

200 Crunk

788 Wickenheiser ×

1359 Cancroft ×

508 Neubauer ×

1296 Shabet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:38	00:13:38	01:56 min/100m	-01:47 (8.) ●	-00:47 (142.) ●	-00:32 (662.) ●
Swim	2.1 km	00:40:53	00:27:15	01:56 min/100m	-03:27 (8.) ●	-00:50 (150.) ●	-00:21 (680.) ●
Swim	3.2 km	01:00:43	00:19:50	01:48 min/100m	-02:58 (9.) ●	-01:19 (139.) ●	-00:57 (588.) ●
Swim	3.9 km	01:13:21	00:12:38	01:48 min/100m	-01:53 (9.) ●	-00:49 (140.) ●	-00:36 (593.) ●
Swim	3.9 km	01:13:21	01:13:21	01:52 min/100m	-10:05 (9.) ●	-03:45 (145.) ●	-02:26 (641.) ●
Transition		01:19:53	00:06:32	-	-06:00 (2.) ●	-05:22 (33.) ●	-05:18 (120.) ●
Bike	14 km	01:50:20	00:30:27	27.59 km/h	-05:41 (4.) ●	-04:38 (43.) ●	-03:11 (325.) ●
Bike	28.2 km	02:10:40	00:20:20	41.9 km/h	-03:39 (2.) ●	-03:10 (36.) ●	-01:59 (317.) ●
Bike	56.8 km	03:00:04	00:49:24	34.74 km/h	-08:31 (3.) ●	-07:40 (38.) ●	-05:10 (316.) ●
Bike	88.5 km	04:12:05	01:12:01	26.41 km/h	-15:09 (3.) ●	-12:59 (41.) ●	-09:21 (306.) ●
Bike	89.6 km	04:17:48	00:05:43	11.55 km/h	-00:56 (5.) ●	-00:42 (67.) ●	-00:27 (456.) ●
Bike	90.5 km	04:22:18	00:04:30	12 km/h	-03:36 (2.) ●	-03:22 (31.) ●	-02:45 (230.) ●
Bike	104 km	04:51:14	00:28:56	28 km/h	-03:25 (9.) ●	-02:36 (90.) ●	-01:23 (568.) ●
Bike	118.5 km	05:12:49	00:21:35	40.31 km/h	-04:05 (6.) ●	-03:32 (63.) ●	-02:25 (418.) ●
Bike	147.4 km	06:07:32	00:54:43	31.69 km/h	-08:06 (7.) ●	-06:34 (78.) ●	-04:18 (472.) ●
Bike	178.6 km	07:30:48	01:23:16	22.48 km/h	-09:15 (9.) ●	-07:01 (102.) ●	-05:10 (535.) ●
Bike	180.2 km	07:37:35	00:06:47	14.15 km/h	-00:17 (17.) ●	-00:05 (162.) ●	+00:05 (817.) ●
Bike	180.2 km	07:37:35	06:17:42	28.63 km/h	-01:02:40 (5.) ●	-52:19 (59.) ●	-36:04 (398.) ●
Transition		07:43:20	00:05:45	-	-04:36 (4.) ●	-04:12 (50.) ●	-04:23 (206.) ●
Run	0.1 km	07:53:23	00:10:03	40:30 min/km	-00:19 (12.) ●	-00:08 (117.) ●	-00:40 (499.) ●
Run	2.4 km	07:56:32	00:03:09	01:22 min/km	-02:42 (5.) ●	-02:10 (61.) ●	-01:26 (352.) ●
Run	5.4 km	08:12:41	00:16:09	05:22 min/km	-04:19 (4.) ●	-03:16 (68.) ●	-03:18 (340.) ●
Run	8 km	08:27:00	00:14:19	05:30 min/km	-03:13 (4.) ●	-02:33 (73.) ●	-02:29 (383.) ●
Run	11.6 km	08:48:48	00:21:48	06:03 min/km	-04:43 (5.) ●	-03:32 (86.) ●	-03:34 (422.) ●
Run	12.5 km	08:56:00	00:07:12	07:59 min/km	-01:19 (8.) ●	-00:59 (100.) ●	-01:00 (470.) ●
Run	16.1 km	09:19:45	00:23:45	06:35 min/km	-03:44 (9.) ●	-02:07 (127.) ●	-02:13 (563.) ●
Run	19 km	09:37:28	00:17:43	06:06 min/km	-02:10 (11.) ●	-01:14 (144.) ●	-01:18 (593.) ●
Run	22 km	09:57:07	00:19:39	06:33 min/km	-04:03 (13.) ●	-02:31 (116.) ●	-02:26 (492.) ●
Run	25 km	10:17:26	00:20:19	06:46 min/km	-03:02 (9.) ●	-02:09 (121.) ●	-02:29 (484.) ●
Run	27.8 km	10:34:03	00:16:37	05:56 min/km	-02:44 (10.) ●	-02:15 (101.) ●	-02:30 (428.) ●
Run	31.2 km	10:58:49	00:24:46	07:17 min/km	-04:23 (11.) ●	-03:30 (104.) ●	-03:48 (411.) ●
Run	32.3 km	11:07:03	00:08:14	07:29 min/km	-01:15 (13.) ●	-00:48 (130.) ●	-00:55 (523.) ●
Run	36.1 km	11:32:27	00:25:24	06:41 min/km	-04:16 (11.) ●	-02:53 (122.) ●	-03:02 (490.) ●
Run	38.7 km	11:50:58	00:18:31	07:07 min/km	-02:53 (10.) ●	-01:49 (127.) ●	-01:54 (520.) ●
Run	41.6 km	12:11:04	00:20:06	06:55 min/km	-02:52 (12.) ●	-01:46 (137.) ●	-01:52 (587.) ●
Run	42.2 km	12:16:07	00:05:03	08:24 min/km	-00:24 (19.) ●	-00:07 (169.) ●	+00:04 (831.) ●
Run	42.2 km	12:16:07	04:32:47	06:27 min/km	-48:21 (8.) ●	-33:47 (102.) ●	-34:50 (424.) ●
Total	226.3 km	12:16:07	12:16:07	18.45 km/h	-02:11:42 (4.) ●	-01:39:25 (73.) ●	-01:23:01 (367.) ●

Ovr	Gen	Div	Name	#	AG
182	31	1	Christine Kachinsky	646	F50-54	USA	01:10:16	06:05:35	03:47:49	11:19:03
233	38	2	Shelley Wickenheiser	788	F50-54	CAN	01:12:28	06:06:52	03:57:39	11:35:44
278	50	3	Kerry Cancroft	1359	F50-54	USA	01:14:21	06:03:41	04:19:51	11:49:51
367	73	4	Rachel Crunk	200	F50-54	USA	01:13:21	06:17:42	04:32:47	12:16:07
391	81	5	Lisa Neubauer	508	F50-54	USA	01:06:15	06:25:52	04:35:45	12:24:20
412	84	6	Rose Shabet	1296	F50-54	USA	01:15:33	06:15:26	04:44:31	12:30:48
461	91	7	Heidi Underwood	399	F50-54	USA	01:18:06	06:39:45	04:28:28	12:41:41
469	93	8	Jennifer Scalise-Marinofsky	642	F50-54	USA	00:58:05	06:37:55	04:55:42	12:43:23
557	112	9	Sherri Brown	979	F50-54	USA	01:30:39	07:13:43	04:04:24	13:06:13
642	129	10	Nicole Duback	831	F50-54	USA	01:13:08	06:36:05	05:18:15	13:22:24